Managing emotions

​We like to live in a world full of emotions
Emotions to manage day by day, 
Seeing friends, family and strangers unable to mentally stay. 

we do try our best,
It’s all that we know, 
Some are more pragmatic, 
Some emotional and sway
The latter is me… I try to attain 
But I shall eventually maintain. 

We are never alone
We have a power higher than  us, 
It’s about learning to move forward with your faith and learning it’s God you ultimately need to trust. 

Change if often inevitable 
Sometimes you need to embrace,
You never do it alone, because God is always there
Just ‘stop’, take a deep breath and stay still 
Remember, this is simply a moment to contain… and become real. 

Jason
10th August 2026