Went on that road

I didn’t expect it, to be absolutely fair 
I wanted to die and end it there.
It was 2023 and my Dad unexpectedly passed away,
I didn’t want to reach out nor did I want to stay.

It was chaos
I was hurting in my heart,
Alcohol became my best friend, it calmed me down… my family, those chaotic Greeks were not calming at all from the start.

The drink took over
I made it my best friend, 
It was a sad time as all the uncertainty was becoming so real, I even felt my God wasn’t there to depend on, as that felt surreal.

I was scared 
I didn’t need the chaos inside my head,
The drink was taking over as all I wanted for God to take me instead. 

People cared but I felt people expect me to snap out of this quick,
I can only thank my God today for taking away my addiction, even though I couldn’t depict.

Jason
12th October 2026

Let go and trust in him…

However you perceive God to be? 
Let go and have that touch of faith, 
It’s about praying and discerning in order to remove the haste.

It’s all about today and be grateful through a prayer, 
There is an omnipresence, which is available to share. 

Leave it to the God of your understanding,
Today can and will be a beautiful day,
Building resentments generally have no place in your head to relay.

I now safeguard my heart, I now don’t despise, 
I need to lean on the God of my understanding every second of the day,
I pray for the same for you.., this new day shall have God’s final say.

Jason
12th October 2026

Do you remember???

Do we remember the day when neighbours side to speak to each other, 
‘Top of the Pops’ brought a smile to all our faces, 
Music was uplifting back then and took us to fantasy places. 

Things were perfect, even back then
But they were managble and people looked out for their friends, 
There was Youth training schemes to get youngsters the start to be on their way,
When these youngsters went to college one day a week,
As a trade took them to places which they often flourished and rightly peaked.

Do you remember people were more patient?
And phones were a thing we had indoors, 
And the TV has 3 or 4 channels, these things were more manageable during these times…as we wanted no more.

It wasn’t perfect, 
Technology didn’t dictate what we did day to day, 
We wouldn’t say ‘I’ll send you an email’ from what was already discussed
We learned to listen and through those methods we were able to trust. 

The pace was slower
And yes, people were limited in their thinking to a degree,
It was because we did more physical things and able to be.

We learned to have a pen and paper with us at all times,
Where we jotted information by having a trained memory, which held information as google search engine wasn’t around 
And we learned to be more vigilent and learned to be with our friends, to keep their feet more on the ground.

“The 1980s and before… what life was back like then.”
Jason
11th October 2026

Remember the 1990s

Do you remember when we dialled up to get the internet started?
And we had a compact disc to release the music we felt uplifting and delved wholehearted. 

Do you remember the big TVs, that were heavy and needed two of you to lift?
And the Nokia 3210, the mobile phone which was indestructible like a mini brick,
And those days we put the phone down and didn’t pick it up until the following morning, 
Those were the days when the ‘ping’ from our phones rarely started calling. 

There was ‘The Word’, ‘Big Breakfast’ and Saturday daytime TV,
We didn’t feel compelled to our phones to check emails and or texts,
We had letters which came from a written list,
A physical thing we often couldn’t miss.

We had ‘Take That’, with ‘pray’ and  ‘relight my fire’,
We had night clubs and a kebab afterwards, those things we didn’t need but always desired.

He had fun and knew how to focus more,
Yes, the 90s had it quirks and way of living,
But those were the days we had teletext, our version of the latest news
Those were the day we didn’t need smartphones to make us feel amused. 

“90s enjoyment and challenges…”
Jason
11th October 2026

A moment of patience

A moment of patience is all that we ask;
But it always starts with us,
And if the other person isn’t reciprocal, then leave them and acknowledge they are not the person to trust.

It’s about patience 
It’s about learning to do this work on yourself and someone you trust.. bit by bit,
We are all working on ourselves day by day, as this is a daily chore,
I prefer to learn to be a bit more patient..if not that then mountains galore.

There are some people I want to be around,
Some people I do not want because of the patience they may lack, 
As we can all accept people who are having a good day,
But those who are struggling; many of us won’t want them to stay.

Be patient 
Be kind,
Pray for them from afar, 
You don’t need to seek anyone’s approval, and too f.. you don’t need to be on yourself.. that hard.

Jason
11th October 2026

When you remove yourself from others…

When you remove yourself from others, then there is a reason why..
Often it is something they have said,
You simply remove yourself from their company.. the words they say are not worth entertaining.. so treat those words as ‘dead’.

Some people are thick-skinned, their emotional intelligence may be little,
Therefore, I prefer to ‘safeguard’ my heart as I’ll either hit as that will make mentally feel brittle.

It’s about having the right people around,
Not just anyone; someone you can laugh with and doesn’t turn your words into a debate,
They can be prayed for from afar,
Brokenness in the heart is often difficult to state. 

If you can relate to these words then great!
If you can’t, that’s is fine too,
I prefer to stay in God’s corner, the one I often try look to ensue.

Jason
11th October 2026

A day at a time

Do not rush
Take your time, 
These are words I try to remind myself too, 
I obviously need to retain my spiritual and psychological moments which I imbue. 

Not not rush,
If people go at speed, then let them pass! 
I am sure you allow this to happen: As a race isn’t only important if it relates to life and death, 
Achieve your humility by focusing on the God of your understanding, the one who ultimately knows best. 

Some will agree with these words
And some will not, 
This is your life after all, don’t be hard on yourself and give this moment you have ‘right now’ a worthwhile shot. 

Leave this with God
I know I need to too…and that’s all of the time, 
Yes, I rationalise the thoughts in my head and see where that takes me right now.. yes, today…
I’ll be praying for you too, as calmness we all need to reflect… that’s how we stay in the ‘present’.. I hope that’s okay?

Jason
11th October 2026

Praying as time passes

you can live or leave 
I prefer the living, through my prayer which I can receive.

An awakening shall appear, 
Times are hard, so this is the place I prefer to steer towards,
Places, people and things
 A small win will take you so far,
So towards yourself don’t be too hard. 

You are someone special 
Regardless what others may say,
People have always harmed others from the tests of time, 
This is your time to make amends, as this is a prayer is for you as leave behind the whine.

So if you have the patience to read note, from the beginning to the very end… then thank you. 
Then work with these words, they are from a spirit of your understanding,
Be humble, determined and trying 
Even if you cry after these words, the release of tears is a victory, and through your higher power you are defining.

Jason - 671 days sober
11th October 2026

Leave it to your higher power

When I say leave it to your higher power, 
I am saying a pray and allow God to take charge, 
I know people look at practical solutions, this is rational decision, therefore, do not barge.

I say ‘leave it to God’ I am blessed to take the weight off my feet,
I know I have the problem still, but God is the one we all ought to meet.

Despite the pain, the anger, and the self entitlement and places visited of the past
People saying horrible things which penetrating our souls,
We did the same ‘sometimes’ to them, that’s why forgiveness means to let go.

Resentment is a killer, if you hold that feeling inside of you
We are all trying to do our best, remember the perpetrator needs forgiveness too
Some people don’t hold onto a grudge, therefore let it past
Some do hold onto this illness, so we pray those thoughts won’t come back or even last.

Look to the stars in the sky,
Have a quiet moment, and if necessary… release a sigh.

Be blessed with your good thoughts, 
Wish others well with no ill words are said, 
If you feel you are entitled, then speak to God first rather conjure those negative thoughts which may be inside your head.

Jason
10th October 2026

• 
  

Learning patience

Read this poem
And read it now!
Don’t be threatened by these words, they are humbling and shall reach you… somehow.

You are patient
But you have lost the thread of this attribute today,
Be kind to yourself, and do not lose yourself and others on the way.

Yes, others are impatient, 
They do not listen to long notes or messages which take a while, 
If you are not patient, then if you are impatient then you are probably in denial!

You are no less or more of a child of God at this time
You are trying to be patient and be honest with the situation that you are in, 
If you think these words are from myself? Then accept there is a God that we all need to bring.

“Learn the art of patience”
Jason
10th October 2026

Praying.. for you

I am praying for you
I won’t leave now.. but I can only promise that for today,
The God of my understanding has given me and you a life to live, 
Why not you? A time to reflect and not drift.

I am praying for you 
You may never meet me, but that does not matter at this time,
Take your time working this through 
Struggles may be ahead but prayers are there to ensue. 

It’s one day at a time,
Nothing more and nothing less, 
We sometimes put ourselves into a risky position and wondered how we got ourselves into this mess?

Remember, you are only a prayer away,
Faith works when you work it from the heart, 
Relax, be still, stop and reflect for a second
Your time with your higher power shall soon beckon.

Jason
10th October 2026

Trying and believing.

Determination is beautiful thing
It gets you out of your comfort zone;
With that feeling; you are apart of a team or need to achieve the obstacle alone. 

Determination comes with a spirit
An almighty fight, 
Like putting you into a difficult position, where ultimately it becomes fight or flight.

It’s about your limits
Don’t let anyone tell you want you can or cannot do, 
This is your determination journey of hope,
Give it your all, even if it looks unattractive at the core
The moral is, taste, desire it.. just like with God.. which is that little bit more.

So take that moment 
Seize it with all your heart and soul,
Somethings in life you need to relish in, and in others you simply need to let go.

Jason - 670 days sober
10th October 2026

Every single second

There are people out there there for you,
And as we pray for each other,
We need to focus on our recovery, every single second of the day
Bruises will take place, hearts can often stray.

Love with all your might
Be at peace with the God of your understanding each step that we take,
Duty serving to remember the ones who are still around, and the ones we have lost
Life is humbling, especially as we pray to a child who one day knew he would die in a cross.

Be merciful with prayer
The walk we endure can be lifting and providing you with a sense of hope,
Calmness is something we receive from our spiritual power that never elopes.

Today we wake up with joy
Even if the day hasn’t turned out great,
A pray will be said for you, that you should never leave late.

Jason
10th October 2026

People's feelings

 

We live in a world full of types are 'eggshell sorrows', 

if you don't know what that means? This means they are easily offended,

contentious and verbally attack, so put your joke into an offensive arena 

when they need to lighten up, as they act gentle like subtle ballerinas'.

 

You see, I can see the fun with most situations,

so I try to seek the light humour in most things,

bring joy, hope and may the humour lighten the mood which it aims to bring. 

 

But there is always a limit, 

I need to understand that too, 

not everyone will get your sense of humour, and comprehend the light that you ensue.

 

to be light minded, you need to be a certain type, 

you have to accept fun taken out of yourself, 

that doesn't take away your morality or even your health. 

 

Relax, it's a journey and we know this all too well

This poem is about reflection and not offering your soul... up for sell.

 

Jason

9th October 2026 

 

 

 

Don't entertain the chaos

Don't entertain the chaos

or the flippant remarks, 

they are simply trying to rile you, so this act has no relevance for you to respond and then enchant,

your silence even if others are laughing at your expense, shall eventually acknowledge your spiritual stance. 

 

When someone 'tries' to bereft, do this... remain still and then leave, 

they are not worth your energy, or what they say you shouldn't believe.

 

Your name is always of value, the fool doesn't need to know this... 

And this conversation is between you and your God, 

the insults have no place to live inside your heart 

The presence of your higher power shall allow you to dismiss and then restart.

 

If they are the passive-aggressive types, they clearly do not need to be around

they don't deserve your energy, nor be part of your journey, 

I am not angry, as when writing this my spirit led me to write these words to pray and act discerning. 

 

Be at peace

and be enlightened

don't be scared, or ever frightened at all! 

This journey is yours, so accept guidance with wisdom on this road you land yourself on,

remember, today is only temporary. So avoid the ego of others, as you need to remind yourself that you are beautiful, a quality you are waiting to disperse

you have hit a road which you feel you can't walk away from

yet this outcome will present itself hope... a strong motive which shan't enter the fray or prolong.

 

Jason

9th October 2026  

 

  

See your qualities.

See your qualities
And write them down,
Someone shall be reading this, this may cause a grin and not a frown.

See you qualities, 
You are great, just the way you are, 
There is hope in the spirit, as from God.. you can’t really be that far.

See your qualities, 
Be the best version that you choose to be, 
If ‘no’ is the answer, then there shall be something better awaiting, you just need to believe….. can’t you see.

See your qualities. 
Don’t delve into your thoughts for so long, 
Take care deep breath and look to pray
All you need to do, is hold onto this time with God.. and the calmness in your soul which for this moment you shall be able to stay.

Jason
9th October 2026

You can do…

You can smile
It only takes a moment,
As tears eventually run dry 
Those moments will soon be told a ‘goodbye’

You can laugh
Tell a story that is funny and amusing,
Avoid the politics, those conversations can tangle you up and become confusing .

You can hug
As well as drinking a warm beverage,
Moments like these give up ample leverage. 

You can simply take time for someone and be nice,
It’s not all about you today, those words I rather encourage and entice.

“Be nice…”
Jason
9th October 2026

We all think we know best

We all can think we know best
It’s God who only knows the ultimate zeal, the one I prefer to hone into and display my mess.

We think we know what’s going on
It’s the higher power inside of you, which you attach yourself too and learn to be strong. 

So where do you think you get that epiphany moment?
Do you think it’s you? or perhaps you receive a spiritual nudge? 
This world is already fractured, at a level where it’s far too much.

Leave it with prayer 
Pragmatic as that may be, 
And remember that old saying: 
“You are no less blind than those who cannot see.”

Jason
9th October 2026

Sometimes… we look back

Sometimes we look back
Remember that, 
I may act jerky, weird and my words are all over the place
All that matters is that I understand what I am trying to say, that’s what I choose to trace. 

The world has changed, 
People, positions of power now need to take hold, 
It’s about making decisions and not holding back… that’s the truth to be told.

So I start this poem by saying ‘we look back’ my dear friend, 
We are never alone, as we need the strength of a higher power greater than us
Be open, transparent and look to adjust. 

Today is the day we can make a change turn things in our lives right
No need to blame others, nor even yourself, that doesn’t turn your seeking light. 

Be loved, 
Be strong, 
Be open and learn to belong. 

I am simply a vessel working what God’s looks for me to say
All that matters you have the present to make a difference, don’t be bored and don’t allow anything to get in the way.

Jason - 669 days sober
9th October 2026

Gratitude List

I am grateful for a ‘Gratitude list’. 
Along with that, there’s a blessing to you,
How long has any one of us got left?
A moment of reflection, and no need of feeling bereft. 

Lift your spirit 
Say ‘thank you God for today’
Your relationship with him may not been great, but I am grateful for this communication which has arrived your way.

I am grateful for life
I am grateful for my friends,
I am grateful to God, the one I won’t feel lonely with, therefore I can humbly depend.

I am grateful for my gifts,
I am grateful for my family too,
I am grateful I have a bed to sleep on, and that a blessing is poured all over you.

I am grateful for positive people, 
And grateful the negative spirits are accountable who stand far
I am grateful for politeness and encouragement, and where these attributes are never discard.

I am grateful for a handshake,
I am grateful that today is promised,
All I need in life is to remove niceties and learn to be humble and honest.

“Inspired from an AA meeting today”
Jason 
8th October 2026

Always here ..today

​a prayer is always here 
A conversation to release tears and laughter on this day, nothing more
The past will be laid to rest to its very core.

Your aim is to reach high
And if you don’t get there, there’s no reason to sigh,
Stay with the God of your understanding,
That shall remain loyal to you
The walk you shall embark is one you look to ensue.

A prayer can and will help
Leave it to the highest to what we know,
Under our own understanding we shall simply make the situation become slow. 

So pray, especially when you are up, down and simply somber,
Today is a humbling day, 
Remain still and speak to God, after all, he has the final say.

Jason - 668 days sober
8th October 2026

We all have gifts..

​What are your gifts?
What makes you want to show,m?
What on this earth aspires you so you can flow.

What are your gifts?
What is your natural, and the hope to give back,
Remember, you shall have your time to give, and this time you won’t slack.

What is your purpose?
What is your desire?
Are you constantly thinking and haven’t worked it out yet,
Then press that button and aim to ‘reset’. 

The purpose is to find you again,
So remember time shall soon pass, 
As the angst you once were facing won’t ever last.

Jason
7th October 2026

Learning to be ourselves

​Look at me… 
And look at the way I conduct my behaviour, 
Some days I am okay
Some days I am sad
And some days I am gregarious and choose to let loose and go mad.

And sometimes I act like an adult
I should do during this time of life,
Being a kid is what we like to do
For some this is instinctive, and others requires a clue. 

We are all kids at heart
But it’s our circumstances which makes us grow,
There is a release that is required, as sometimes you discern, 
humble your heart and attempt to learn. 

We try our best to grow
We try our best to walk on this path, 
We know life can change the feelings you have inside, 
Try to be honest; it’s God whom I choose to confide.

Jason
7th October 2026

Nostalgia

It can be anything which hits a nerve?
Someone saying ‘I love you’ or a piece of nostalgia which can set you off,
To the degree you pause, cry and raise your spirits aloft. 

Thank you for your openness 
Thank you for your kindness too, 
God is holding you close always, a path we seek to ensue. 

Thank you for your love
God has provided us with gifts, which from time to time can stray,
As long we focus on the Father, these moments return our way.

We are both learning
Myself, learning to reconnect to family who love each other, 
And working through the emotions and no longer allow that feeling to suffer. 

“Love you Ruth xx❤️”
Jason 
7th October 2026

Having a hypo today…

​I have a hypo everyday
I go to the gym, I can’t prevent it, and that’s the same for people just like me,
It drains you, and that is life, 
But one thing I can do is hold off those who want to moan,
I can be there for a certain amount of time but I try not to groan.

Imagine someone falling off a cliff, that’s a hypo attack,
Don’t feel sorry for us, we are quick, we are humble and we are forever fighting, 
Look at all the elements in the equation, for myself that is incentivising.

I may not like having the condition, 
I may not like having the highs and the lows, 
I may not like the impact sugar that doesn’t break down does to my organs, 
Yet through my faith and diabetes guile
I will endure my best efforts for quite a while, 

Diabetes is uncomfortable, it’s like having a full time job twice, 
And the issue we have, is that people aren’t always very nice. 

So endure, love, be kind, pray to God for a revolutionary cure
Hope in all understanding makes this life humbling… and that’s for sure.

Jason - Person with type 1 diabetes
7th October 2026

We have got this far

​We have come this far,
Not everyone has woken up today,
Prayers to their friends and families, but life should never get in the way.

If I had my last waking minute
I want you to laugh with me….and not cry,
But then again, it’s human reaction when someone leaves this earth as the eyes shut as life passing is by.

What’s happened has happened, 
And if you worry, then that’s your trait, 
You can’t always do something about it, leave this to a prayer, free will and God… not that fickleness called ‘debate’.

I rather someone be there for me, rather than cause a rile to my soul, 
Their hypertension is not your concern, 
This is where you look to your higher power, pray and then discern.

Yes, laugh, but you have to take the banter back on you,
Not everyone is going to underhand your quirkiness, just like a Daily Mail reader.. words that are reiterated as the question already reveals the answer for you waiting to view.

But in call seriousness, life continues and things won’t go your way
People who are no longer with us, say a prayer for them and their families today
A blessing is always with you, as soon from this moment time shall pass away.

Jason
7th October 2026

Just a number…..

​Just a number, this thing called ‘age’, 
This is your life after all, what you do think.. you’ll be put on a stage. 

It’s just a number, it only matters if you make it matter
If you have done nothing, don’t put it on anyone else, not even you, 
You have today only, so start today!
Can you bring back the past, no… leave it there okay!

Is this real talk? 
Is this too much to take in?
Is this too deep for you? Then don’t give advice to no one else, 
Face your fear if you live with this sort of thing, 
God gave you a life to endure, love, laugh and not put anyone down
Remember none of us are perfect so accept these words will or will not astound.

Dont’ Blame others for your inferiority, that perception belongs to you,
Remember, not everyone is against thee, 
So stop, don’t say a word, reflect and pray…
Remember, this if you pray… God shall have you… and that’s just for today..

Jason
7th October 2026

Forever learning Carole

​We learn about our past
And we learn that nothing lasts,
So a belated birthday blessing to you my dear, 
Life is evolving and all for you to endear.

Life on good terms and remember those who are no longer here, 
A toast to old loves and love to new friends,

Nothing in this life can always be sent.

Kindness you show and learning you are gifted to instil
There are so many solutions out there, and for you that is humble and real.

We love you, and when they say this don’t even cry
You are humble, teaching as the well never runs dry.

So enjoy the age you have reached
I know it’s just a number, as this life is a university which shall continue to teach.

Today is a blessing that holds you close
Honoured to have met you, which grace means the most. 

Jason
7th October 2026

And it starts again

​And it starts again
So make it count, the words i am about to say I would often comprehend. 

Make it count
Life does need to go on,
Refute politics and governing news,
Politicians will do what they have for do, but should that amuse?

Stay in your lane,
Leave others alone if you are not positive to their vibe,
I am on the humble path, a place I prefer to always strive.

We have all made mistakes 
And some frequently deny, 
The fact is life can often cause a surprise.

Jason
7th October 2026

Novak…

​Novak.. an example in life to keep going on..
The wins, the losses and the belief to turn weakness into something strong. 

Be proud of yourself Novak,
Yes, you have a team that believes in the abilities which you possess,
You have the skills, guile and determination to show the world you can compete with the worlds best.

All the Grand Slams wins, 
And all the Masters and ATP tour titles, 
This is a man, who keeps going on
And after 21 consecutive seasons, a title has entered into the cabinet once again, from where it truly belongs. 

Novak is the champion, 
He believes, that’s why God gave him a life, 
And entering into a competition to achieve the pinnacle goal
And that his competitors have an understanding that in any match… he is there to come first and grow….

Jason
6th October 2026

Best ticket in town

​A.A. is saving my life, 
And it will do the same for you, 
The time we crave a solution, this is it… a new and best way to undo this alcoholic glue.

A,A. is saving my life, 
It brings you light minded people who shall thoroughly understand, 
This is a new life and refutes any contraband.

A.A. Saves my life
It takes you to a new place, you never thought imaginable 
This is a solution without an operation that can do wrong and is intangible.

A,A. Will save your life too, 
Give it a chance, come to a meeting and put in the work, 
You don’t need to live a life of debauchery, like sticking yourself with a folk.

A.A. Will save the day
Give it your best shot
Give it your all, 
Show a level of patience and diligence, stick with the programme.. you won’t fall.

Jason - Sober for 666 days
6th October 2026

What does service mean to you?

​What does giving back mean to you? 
Giving back?
Showing you have a heart?
Humbleness, kindness and that’s the start.

Are you doing this to give yourself structure?
To manage your own mental and physical health?
Today is a new day, so find something new;
If you don’t know what could be, pray, discern… as the best way is the light from God in what you will be able to see

Giving is kindness 
Don’t allow people to rile your soul,
For some people it’s all about them, they have limits and may not be able go give back
The hope is from a prayer, a humility which never truly detach.

Jason - 666 days sober 
6th October 2026

Trying to help

​Some of us are drainers to others
And some don’t mind taking on the weight; 
Remember the casualty needs to show effort and guile, 
so they don’t face a similar pattern all the while.

We can feel victims when systems have kept us down, 
Institutions have controlled us, so what you are going through someone else is facing the same pain,
Connect with your peer
There may be a solution so you no have that feeling of fear!

It’s about recovering 
We talk to people who can identify with us, 
And the complete strangers who we are able to entrust. 

It’s about hope and not always feeling  the victim in the way life has turned, 
Your parent(s) can do so much, they are capable but can’t solve it all,
This is your journey, so learn from the pending of life’s fall. 

Jason
6th October 2026
 

Do not compare

​we are all different, so do not compare,
It’s about basic thinking, and the aim to refute to judge…that attribute I rather no clutch.

I can share an opinion
And try to be of help, 
I need to encourage, that’s the accountability I rather held. 

I stay close to my God,
A place I rather hone into all of the time, 
If others attempt rile or upset the mood,
Speak to God first, he will stop you becoming rude. 

So do not compare
Keep going on, 
Pick yourself up, and keep trying 
This is your day after all, so keep strong and begin to pray 
Hope is only a prayer away

Jason 
6th October 2026

Some people you have to pray for afar

​Some people won’t get you
That’s okay, let God speak to your heart,
The day people you thought were always going to be special.. 
that’s the day you may receive unnecessary and humble hassle.

This is life after all,
Some people stay, and some people leave, 
It’s the growth in life, when few stay but then again one day the heavens will open and where your new home shall be received.

Don’t be scared
God is teaching you to walk every step, 
The relationship with your higher power is often a chance to beget. 

It’s only time when hope is shown, 
Be patient and humble, we are all different in character, it’s through God that we in ourselves are starting to grow.

Jason
5th October 2026

• 
  

Love you, birthday git❤️

​Happy birthday Anthony, wishing you a great day
I know to you, it’s another moment which arrives and then soon goes away.

Thank you for your humour
Thank you for your kindness,
Thank you for being a great character, one who has always been able to help
The journey ahead of you others would have humbly felt. 

You are young, you possess a perennial youth, 
You aspire and sees it for what it is, 
Remember there is a brother here in Birmingham… which sometimes you may miss 🤣.

Today is your day
Today you share this birthday with others as well, 
But God is blessing you always, through these few words that I tell. 

“Happy birthday… Anthony ❤️”
Jason
5th October 2026

It’s between you and God

​I am simply a vessel
God uses me to send a message to you, 
This isn’t about myself, this is about your journey,
Time is of the essence, may blessings on you become worthy.

It’s about calm
But we know we can’t be like that all of the time,
It’s about patience, but we know people shall look to test,
You are centring your attributes by allowing God to bring out your best.

You see, if you pray the discerning starts to begin, 
It’s about focusing on my addiction and not comparing myself with others because I, like you, are unique
We are seeking spritual understanding and that we aim for sobriety at its peak.

We aim for attainment 
We aim to be kind to one another, 
Others will compare themselves to you, 
That’s not your business, allow them to think… as you know that’s not what you do.

Be kind to you
In a world that’s challenged with politics and arguments galore, 
I am seeking peace and nothing more, 
May love and understanding surround us, and resentments have no place in your core.

Jason
5th October 2026

Treat how you want to be treated..

​this poem is for the recipient, don’t drain the other person,
They have feelings too
But remember the release of tension is the main thing to do.

Serving is rewarding,
And you can take on too much, 
But then again, it’s finding a balance to help to resolve the issue to hand
Balanced minds is the situation we look to stand. 

It’s not about gossip 
It’s about helping others and putting them on the right path, 
Learning to use your gifts and recall the moments when you too struggled to depart.

It’s all about learning 
It’s about turning wrong into right,
You treat how you want to be treated, and try not to be pushed over the edge
This is help which shouldn’t be taken for granted.. words I humbly pledge.

Jason
5th October 2026

Learning patience

​How can we be patient when we expect others to be patient for us? 
This is a testing balance, one that we ought to trust.

How can we expect to look after our bodies for others to manage our pain?
Yet it’s the delusion of thinking we aren’t able to contain.

How can we be patient when others are struggling with their own attribute where this lacks,
We don’t live in a utopia but clearly this is something that often detracts.

Patience is a working progress 
We manage it bit by bit,
You are only as good as the patience that follows, and that comes from determination and grit.

Jason
5th October 2026

Simply encourage

​‘Encouragement’ some people are unable to accept this remark,
You are on this earth for so long, therefore, encourage others on this road they shall embark.

It doesn’t have to be much
It’s God’s timing, the worth in the spirits touch. 

Stop saying “poor me”
You need a vessel to lean onto, that’s where your higher power shall be. 

So be encouraging 
And that shall be for yourself also nourishing,
The light of God shall prevail,
These words are for you to listen to, and this story called ‘life’, that’s what we shall inhale. 

Jason
5th October 2026

Balance in Chat

​It’s all about the balance
Finding peace when tiredness soon arrives, 
The moments that will soon follow is a balance and aimed towards you, well, that shouldn’t come as a surprise.

It’s about balance
It’s about finding that discussion that interests you both
And not pushing boundaries too much, where you may fall out or perhaps won’t.

It’s about balance
The conversation that you are about to see, 
People have different temperaments, and striking that balance shall always be.

It’s about balance, 
Some can relate to others by thinking the same,
It’s about what you are passionate about?and be in a safe space where you don’t need to refrain.

It about balance and refuse the conversations that others instigate to rile your soul,
I pray to God all is well with each other, and that balance in your higher power takes ultimate control.

Jason
4th October 2026

A poem for Matthew

​Hello you
How are you today? 
Are you still the centre of the universe? I am jesting….,these words are simply banter, that’s all.. wishing you a blessed day and remember God has a path where you have the option to stay.

Are you still acting like a child?
I suppose it refutes being a man at this time,
There is accountability for us all, your stories of the past are okay; but we remember the details do re-enter those you have told mind. 

I hope you have had a productive day
And you are a ‘l’ not  a ‘we’so create wonderful new stories that await,
It’s about growing into yourself with spiritual strength, that is a a worthy fate.

You have skills and talents, but you put yourself down, 
You say you are angry, but you have received loved from many around!
I suppose you need to find the man you are suppose to be,
As one day in heaven… you shall be free. 

I have been a friend but my time may end tomorrow, 
This is the truth my friend, so don’t treat this as sorrow. 

I don’t care about my age or what history I have caused, 
But you need to find acceptance in your own solutions.. don’t speak ill of others, that side of you may need to pause?

You are great my friend,
So be proud of who you are,
I, like you my friend… 
May you reach the picturesque of peace, a goal in itself Matthew my brother and one to lean on God’s teaching to comprehend.

“Matthew, bless you, keep going and start believing in you.. you take responsibility and accountability of your actions.. which you have identified.. well done”

Jason
4th October 2026

The spirit of fellowship

​I am a kind of guy who wants to be ‘all in’.
But sometimes I lose my focus, which often leads to sin. 

But A.A. Is a champion
You shall meet light minded people who won’t judge and are able to support,
This is a blessing from God, the words I would like to retort. 

I have been blessed in fellowship, and that is okay….for today,
Today is all we can be promised, a mere moment which I hope pertained.

But moments are temporary and the work needs to continue regardless what others say,
Complacency doesn’t have a position, especially in the light of this message which A.A. aims to say.

We are here to save others who want to stop this awful disease, 
By the spiritual foundations of hope, be kind to yourself.. please..

Jason
4th October 2026

A blessing is never far away

​Time, places and situations
We are all learning this path we lead, 
Allow the God of your understanding to guide you in the places that you read.

Take your time,
Reflection is a beautiful place, 
Don’t stay there for too long, that may linger you delving into haste.

Be kind
Be gentle
Be loving and don’t centre all the issues about you, 
I can only help you a degree, 
it’s your higher power who humbles hearts in order to flee. 

The place you come from, you were made dearly after all,
We learn our way, ask questions to the right people on this path,
Remember a sound temperament through the higher power shall steer you at the point you are apart. 

Today you are here
Be grateful and be kind to the next person you see, 
Remember this world is damaged enough, let’s not continue that difficulty, it’s with God that you ought to be.

Jason
4th October 2026

This is your time..

​Bring all things to your higher power; 
If you understand or not too sure,
There is a light waiting for you, allow the heart to ask for more.

We are all broken, believe that or not!
This is your life, and it’s worth aw much as the higher spirit has got.

So ask to be with your higher power, 
Speak or pray to them each and every day, 
The mind and heart combined will reach your soul,
It’s all about acceptance and letting yourself go. 

You can blame others, that doesn’t matter now,
You are a child of the almighty, this isn’t the moment to take a bow;
I know today is a blessing and some haven’t woken up today,
Say a prayer to those who have lost someone, but by his grace in the kingdom for eternal life,
This is the ultimate palace waiting, one full of everlasting light.

“Have a wonderful Sunday” 
Jason
4th October 2026 

Prayer, meditation or chat

​Prayer, meditation or talking? 
You can do all of them whilst walking.

Yet its connection with your higher which needs to remain,
When all goes to fruition, who do you hone into? The God of your understanding that is able to contain.

People may like a chin wag…
Some like stillness which can be seen as stoic or socially removed,
When actually you are collecting your thoughts in moments you are looking to feel soothed. 

Chatting is great 
I personally like to write, 
Chatting can lead to judgement, as my own will release the angst that’s insight. 

Talking in group sessions is the place to be, 
Some share more than others, but that’s life.. the exceptions have no filter… as balance isn’t what they are able to see.

Jason
3rd October 2026

Don’t doubt yourself

​Don’t doubt yourself
People will try their luck,
Personally I rather diminish their words.. and put them in muck..

The thoughts can flow
God will guide you until the end,
There is only one spirit to follow my dear and humble friend. 

Don’t allow the brain to get bogged down,
Take the time for you, others have tried to fill your thoughts with what they see as humour,
Be strong and bold, others words are simply belligerent tumour.

Don’t say “yes” or “no”,
Just say “let me think about that.” And then pray to God,
The guidance received from their higher power shall arid the strain,
Please don’t doubt yourself… as long you allow the God in your heart to reign.

Jason
3rd October 2026

Without a drink

​without a drink I have a clear head
Without a drink I look forward to my day by reading books or watching a film instead.

Without a drink 
I can replace it by having a tea or coffee,
Without a drink I can treat myself to a sugar free toffee.!

Without a drink I can get closer to God
Without a drink I know I won’t feel sluggish or want to go for a nod.

Without a drink I can focus on a better diet,
Without a drink, I don’t need to cause chaos and delve into meaningless riot.

Without a drink I am happy, just for today!
Without a drink, my health is in the right direction, out of harms way.

Jason - 603 days sober
3rd October 2026

Patience and tolerance

​Patience and tolerance 
Something we all need to learn, 
When the brain becomes less tolerant our brains goes into overdrive, 
then the fight and flight shall derive.

Patience is part of thinking of others traits,
That feeling you need when we go at speed, 
When it’s a moment of balance and a sign of calm, in which we shall eventually need.

Tolerance is part of holding back
God’s answer is to be still and trust, that is a perspective mind 
When tolerance is also a sign of patience and work well together, when they are both aligned. 

Patience refuses to judge
Tolerance is about holding back and allowing God to take charge, 
These traits needs to be worked on time and time again, 
You are only as good as the last of one these,
Life is humbling after all, so allow these traits to put you at ease.

“Tolerance and patience”
Jason
3rd October 2026

I have a mate….

​I have a mate
Don’t be surprised?
I can be quite pleasant if I want, despite how I surmise.

Let me get back to the story; 
I have a mate, they are apprehensive to be on their own, common these days, they haven’t experienced life yet.. so therefore haven’t grown.

I have a mate, I can see they are scared.. like most of us,
I keep saying to them leave it with God, which for me and many others is a ‘must’,

I have a mate, a cool fellow I just say,
He must try to rid their negative thoughts, as hope is to hold onto.. just for today.

“My mate… help them to help himself!!”
Jason
3rd October 2026

You are only as limited as you imagination

​Don’t hold back 
Don’s hold in, 
Learn to step out into the unknown
And this is where God leads you where you ought to be shown.

Don’t hold back
Don’t give in, 
You are capable to do anything you want,
You are special to God, and perhaps a couple of fellows here or those far away
God ultimately has the final say.

Don’t hold back
Be the best person you can try to be,
Say the positives about you, and try to avoid berating others
You are no different from their awkwardness, my sisters and brothers. 

Be kind
Stop speaking negatively about you and others, 
That is only a reflection of who you are;
Haven’t you heard ‘the spec of the eye and the plank of the others eye’.
It is only the trust you have in God is where you refuse to ever become demised.

Jason
2nd October 2026

Wanted to pick up… but didn’t

​Who would have I disappointed? Myself of course!
And you know what? I came ‘this close’ for wanting a drink,
God stopped me.. by making me think.

I stopped, I almost called a fellow but I restrained instead, 
I wanted to continue on this sobriety journey, so I have worked hard for this.. so all well from these I am about to say and lay this past to bed. 

I tasted the drink in my mouth,
A relaxer… and a overwhelming craving,
I was all over the place and constantly wavering. 

I know the fellowship wouldn’t have judged me if I decided to slip, 
But I am staying with this God programme, the 12 steps will provide me with an almighty grip.

I avoided ‘this’ near miss 
I avoided because I spoke to God first, 
If I craved a drink, it wouldn’t be alcohol I’ve wanted to have thirst.

“Nearly… I didn’t.. just for today”
Jason
2nd October 2026

Jet set Matthew

​This man is the perennial king,
And he would probably repeat what is generally said, 
He likes to harmonise, especially during the day and before going to bed.

Matthew, I am there until I finally draw my finally breath,
You are a blessing for me, mum, others and our God,
He is a blessing, but he puts himself down, which is mildly odd.

He is funny
Smart, but ironically puts himself down, despite all these iconic gifts, 
He says ‘we’ instead of ‘I’
He is a man I truly admire, especially before I say hello to heaven and the point I shall die. 

Thank you for his life God
He is a silly sod at times,
He does roam down the negative past, pondering what could have been, 
But at his best, he is hilarious, lovely and if he stops saying ‘we’ then God will accept his beautiful grin.
“Matthew you are a blessing from God, you saved my… you are victor in Christ,
and he doesn’t makes the likes of you twice”

Jason
2nd October 2026

Life is a continuum

​Some people make situations larger than it is, 
When actually, it’s God who balances you/.. and the fieriest cause something to be missed.

it’s okay to be ‘you’, 
As long as you pray and help others ‘do’,
You can listen, 
You can smile
You can make fun of the the situation, if that’s okay for the other person
It’s about knowing their traits and avoid making that situation worsen.

Some people are fiery
Some people are calm,
Some people have a balance, but that is rare
Patience is the antidote, that’s the temperament I choose to declare. 

Some people can live alone
Some thrive in that position,
Some are forced to be in that situation, they need connection… that kind of helpful rendition.

The fact is, you are never alone as you can always pray to God
Sometimes he is far and sometimes he is near,
Just remember, he wants to help you… focus on him as there is nothing to fear.

Jason
2nd October 2026

Wisdom in your head

Mum… please rest,, as heavens room awaits, but not yet
You are still here and say a prayer to help you through, 
Our prayers are with you as love is the spirit which remains in the rooms.

Rest my dear Mother,
Do not worry about a single thing, 
We will be strong for you now and forevermore, 
You are still with us today, despite the pain we are feeling inside.. which is spiritually sore.

Please relax
Do not worry, as worry has been overtaken by rest
We are all on this earth for so long.. as we love you… the heavens shall provide you with openness and zest.

Love will live forever, 
Love will hold onto our connection on earth and when God welcomes you to heaven,
My heart is here and that part of me shall never leave
The angels will protect you, that part shall be welcomely received.

“Mum, don’t worry.. love is a forever spirit….”
Jason
2nd October 2026