All things are temporary
Youth…
Adulthood…
Relationships and life,
We look towards a good beginning and refuse the negative of others strife.
All things are temporary
As all things can’t stay forever,
Life is gifted by mercy and grace
And how many times we have fallen into an unknowing place.
You may have been a controlling person,
Teaching your children the best way forth,
I am not regretting life anymore, a good life is what I crave more.
Temporary moments
Lingering thoughts of day to day life,
We all want to be comfortable in our day to day living
It’s only through our higher power we are able to be giving.
Thank you for life
Thank you for being you,
We may not always agree, but life has a spirit which guides
This temporary walk is merely a moment we confide.
Jason
1st June 2026
"None of us can stay positive all of the time.... my theory and practical is this, if you pray everyday, be nice to that one person every day (or better still more people), then the world will have that little more love to show and perhaps you will feel better....Anger solves nothing, love creates harmony, encouragement, hope and love..." What about me? I have type 1 diabetes, love the arts and I am a god fearing man (I am sure you can tell)...... I am also on IG type '@jaypoeticsensitivity.
Sunday, 31 May 2026
Every thing Temporary
A message
someone one day says A.I. can write a poem
So does a computer have the capacity to see the heart and show them?
The message is simple
‘Love’, the winning formula, all that we need,
I am only human, capable of failures and victory, especially when I bleed.
But the light is there
No matter how much the sun or rain arrives,
It’s about your heart that matters , which is the pattern to stay alive.
I am here today
Running this race called ‘life’,
When all you need is to glide,
For those who get exhausted, work on your patience ‘you always be facing an opposing tide’.
Jason
1st June 2026
Somethings in life.. you can’t
You see, some things in life you can’t let go
It’s not about stubbornness or forcing anyone to understand,
This is your walk, and the one you hold God’s protecting hand.
You see, I see God as my everything,
Something I can’t see but I can openly feel inside,
I may go to a church on Sunday, but I have faced more than a tide.
What works for one person may not for next,
I am there to hear the word of God and sing the highest note that I can,
I can’t be anyone else in this life, sorry to those who can’t be on their own.. that walk I am unable to ever understand.
I want to be left alone, sometimes as arguments have fraught this mind so much,
I don’t want this anger to rip through my heart, as I promise there shall be a punch inflicted and not a mere touch.
If you read these words, don’t think I have been hurt? or anyone has said anything to me?
I just to be uncomfortable in God’s presence, because he protects my soul, the one when one day I shall be finally free.
“*One I wrote in 1 minute”
Jason
31st May 2026
Prayers for Uncle
Thank you for his life, as Uncle hasn’t left as he is still around,
And thank you for his fight,
As no one wants to ever go
Yet heaven never stays still, nor shall it ever so slow.
Praying for his children and family
May the positive prayers arrive uncle George’s way,
We all want an eternal life, but that is in heaven where he shall stay.
We are born, we live and then spiritually leave
God is protecting and holds our hearts which won’t ever be deceived.
There are prayers coming your way
‘From this moment in time, and shall continue to stay.
We want nothing be comfort, peace and light
Not counting Uncle George out.. just yet,
May people feel a blessing and learn to reset.
Be at peace
Be with hope,
Tomorrow is never guaranteed, as we have all held onto life’s rope.
“For Uncle George”
Jason (a Prayer)
31st May 2026
Stockholm Run
Well done Stan the man
I am sure you have heard this before,
Aching joints and the will to keep going
Well done for doing what you did, and that you keep showing,
Running through the Nordic roads
Going at a pace, which you are constantly measuring up to what needs to be done
This is a morale victory in what you won.
Well done, your wife, children, family and friends must be so proud
The desire to the get to the finish line tests the inner spirit you possess to reach the end,
Well done for achieving this amazing run,
I am sure in your heart it was hard and also fun.
Well done, and god bless for reaching the pinnacle
You trained hard and refused to feel at all cynical.
Well done Stan, blessings and gratis for believing in you
This is an accomplishment waiting for you to do.
“Well done Stan for running the Stockholm marathon”
Jason
31st May 2026
Saturday, 30 May 2026
Go…
simply enjoy today
Love with all your heart,
Eat like it’s your last meal, tomorrows never promised… spoken at the start.
Love with all your might
Love the life you have awaiting to endure,
I met a friend today
He brought the biggest smile on my face,
I thank the Lord for his life, that’s what my highest power has put in place.
You see, no one knows
With all the planning, can you predict will show?
But now we ‘go’
Never slip,
As today has commenced these words are merely a ‘tip’.
Jason
31st May 2026
Just sometimes…
We ask how and when
Living for today can sometimes depends.
You may feel melancholy because you have lost your way
I can only pray to God and wonder why I am feeling like this today?
I will move through the pressure
The pain you feel evidently inside
I wanted to be left alone as I just want my Father in heaven to whom I always confide.
People making fun
And you feel delicate because the brain isn’t in that place,
I am sometimes scared as those who have now left I prefer to look to embrace.
I shouldn’t feel so down
Tomorrow will different because I thank God for this day,
I know I need to keep going, as I pray for negativity to go away.
I have done the ‘for’s and against’s’
And even though prayer I struggle to feel better,
I know being reflective doesn’t always last forever.
We do our best,
What else can we do?
I rather be with my Dad (Andy) right now.. but the reality is he won’t want me in heaven yet… and that’s what I already knew…
Jason
30th May 2026
Talking the art of conspiracy.
We can relate in various ways
You can have your thoughts behind you, you may not open your mouth to express your say.
You see speaking your mind can cause offence,
So how so we put our point across?
People like to talk conspiracy therapy but never done the role,
As for most things, there might a hidden agenda, where polite is disguised to show.
I keep quiet,
I know the truth inside my head,
People are entitled to their opinion, and that’s all it is as I won’t worry their words at the point I sleep in my bed.
So what is important at the end of the day?
Moaning, generating conversation of what the media portrays,
Do you believe all that is written in the newspapers, I have worked in it as hidden agendas shall always stay.
Can you overcome it,
Or do you call it out?
If it’s blatant and it harms you and the people you love,
Then that’s where the politics needs to focus on correct policy to support the human spirt, which I personally love.
Jason
30th May 2026
Learning to find you… again
Find yourself a meeting
Be in that safe space,
Learn to hear similarities, as judgment can’t be ever traced.
You see, life is full of surprises
Life is full not knowing,
People saying ‘can’t you stay for one?’
For us that could lead to suicide as the trigger of over use will be used as fun.
You can’t change the past,
You can only look to the future you have now,
People in the rooms are safe,
Look to this as a new opportunity, a moment to learn
And be part of the rooms to learn to discern.
Your relationship with your higher power may never existed
But this is an opportunity to keep going on,
As today is all we have.. so why not enter into a place where you can learn and become strong?
Jason
30th May 2026
Friday, 29 May 2026
Blessing for today ❤️🙏🏽
Blessed to have this day,
Be at peace with gratitude and hear the words that I am about to say.
Say ‘thank you’ as light is right here
It’s only God we ought to endear,
So love with power
And love with raw sight
There is a power inside of you, where there is spiritual enlightenment which we can taste when we bite.
There is a blessing for you today
I love my friend, that’s all I need to say,
You are here by his grace
Otherwise, we shall be all over the place.
Stay blessed
Stay humbled and speak your truth,
Words can’t be returned but you can say ‘sorry’
And what’s the point, when a blessing is much better than to worry.
Jason
30th May 2026
A new retired life….
Jane, you are a blessing to people like me
Even thought I am at a distance but through God we are able to connect and feel free.
Your gifts are paramount
Yours gifts are so poignantly true,
Your gifts are elevated, and within faith you shall start a new pursuit.
Thank you so much for you,
God has treasured as with gifts that you have shared
Thank you Jane for you in faith as we can now declare.
God bless you for this new life
God bless you as this is all part of God’s plan
Today has opened a new door, which you are able to focus on and greatly stand.
“Well done in retirement, one door closes and a great door shall open”
Jason
29th May 2026
Why do people look back?
Some people have taken chances
Others haven’t and will give others grief,
That’s a shame when kindness is what we want to be known for especially before we heavenly leave.
Don’t worry about your past
You can’t change it nor would I want to talk,
This is a journey not destination at this current time we walk.
We can blame
And others can make you realise your fault,
This is your life you need to endure
It’s a time span, which would mean much more.
Life is complicated enough it can easily go wrong,
You have a higher power that can guide you and can make you feel strong.
Jason
29th May 2026
Thursday, 28 May 2026
Turn up
just turn up
Wake up and look to the day,
You are your own example, I say this: “do not come into anyone’s harms way”.
Remember you are favoured and highly loved,
Remember just for today, call upon gratitude which shall never be budged.
Pray for gratitude
And pray for forgiveness to what’s been done,
None of us are perfect, regardless what people say, this pray and poem comes from the righteous one.
And that’s isn’t me, that’s from God
Talking to me with those words that are written down to humble hearts,
Today is a mere blessing where you can restart.
Restart with love
And bring yourself peace, forgiveness and joy,
Ask how someone is.., that’s the free gift we can all convoy.
Jason
29th May 2026
Temperament
People will fall
And people shall rise,
Don’t worry about tomorrow, it’s today where you may receive a surprise.
Go with it,
Learn to balance the news inside your head,
People’s circumstances will differ, it’s about everyone supporting one another through this road which has arrived instead.
Be focused on you and others,
Love and prayer will remove you sinister thoughts,
We all have trials to overcome, take time out and learn to do something solely on your own
You are not committed to do that always, this is simply an opportunity to develop and shine what you are shown.
People will fail
People will love,
People will move in directions which you are no longer at,
Be kind to yourself.. learn to be kind to you… as all shall be okay
Especially where thoughts shall one day have no place to stay.
Jason
28th May 2026
It will be okay
Hey, how are you?
Looking for a solution?
Not able to reverse time?
How many times has benefit of hindsight has kicked our behind.
People have left
And we will meet them one day in an after life…pretty soon,
Looking for an answer for life’s problem which has escalated like a led balloon.
Hey, I am here, I am not leaving
People will leave this earth due to fractures that are unable to manage
Don’t look at their past, that’s been done… they have already inflicted the damage.
it’s the people who are left behind
They are the ones who will inevitably get hurt,
Just pray that they are no longer in pain
You are here today… able to sustain.
Jason
28th May 2026
Wednesday, 27 May 2026
Allow the prayer to work
Believe!
Simply believe,
If you speak negativity what do you expect to receive?
God is in control
No shadow of a doubt,
As you wonder what this life that you live is all spoken about.
This is about you
This road you are to walk, you shall pick up a few spiritual clues.
Today belongs to you
Today belongs to God as well,
This is a never ending journey, which your own life will be ready to tell.
Jason
28th May 2026
Inquisitive
Being inquisitive is something I won’t ever understand;
But yet, we are all different, some people are astonished and say it’s fascinating
But the power comes from God, and that should be enough to accept or leave yourself to be relating.
Being inquisitive is a skill in itself
It makes you question a question,
But for me God is in control,
Nothing is impossible under his watch, which like a river.. which needs to flow.
Being inquisitive is natural for some
As the answer is not clear,
There is nothing valuable when you face the unknowing of that situations fear.
Being inquisitive is a blessing for some
For me personally God is in control, so risks will take place
Untangling a situation is what the Father always embrace.
Today is what we have
Today is all what we know,
Being inquisitive is for some.. this is where they need to learn to grow.
For me? I shall pass
The answer is in the question, that is what I shall unmask.
Being surprised for me is nothing new
I have taken a beating, but here I stand… God held me to see the truth.
Jason
24th May 2026
Is anyone of us understood?
I ask this question,
And it’s mostly towards I,
if people don’t understand you, leave them.. and then say ‘goodbye’.
These words are not to offend
These words are true from the heart,
People need to leave your circle no how hard that could be
There is light at the end, that you will eventually see.
Life is about changes,
It’s inevitable when things don’t go your way,
They may be a delay in God’s timing, there is hope… that’s all I shall say.
I, will move forward
You need to do the same too,
If you don’t know the answer to the question,
Then hold back, nothing needs to be decided right now, or even today
Moments shall humble the heart, as you need to do is speak to your higher power and obey.
Jason
27th May 2026
God’s blessing to Unite
God bless you dear friends,
Today you are united, as this celebration will continue to transcend.
God wanted you to be together,
The path is to unite, which is a wonderful blessing
Remember life is to be cherished and truly loved,
Supporting one another when the vows are mentioned to God above.
You look beautiful, both of you on this special day
The path of love is a blessing, which through the eyes of God shall remain.
You are blessed and humbled
You will enjoy this day, and remember the date your union took place
There is a beautiful place for you both, which shall wonderfully await.
Jason
27th May 2026
Tuesday, 26 May 2026
Push yourself
It’s your today
More than you know,
Things may drop down, and somethings you are able to let go.
You are here for service
But definitely not taken for an fool,
The prayers received can be humbled and used as a spiritual tool.
You are here
Fighting your biggest fight, that’s you,
This world is enough for now until you allow a blessing to imbue.
There is life to see
Do something powerfully on your own,
And be selective with who you want around,
Remember you are a child of the highest of high
Here today as one day we shall say goodbye.
Jason
27th May 2026
Monday, 25 May 2026
The walk you endure
the time will soon pass
And nothing lasts forever ,
Look towards you on this day,
You’ll have 5 minutes at least, all shall be okay.
Connect with prayer
Hold onto hope,
Words flourishing with every breath
This is life after all, the pinnacle and peak of all tests.
None of us know what walk we shall take?
Some of us shall overcome and some shall break.
The break isn’t always bad,
You will learn from a failure that you confronted with high hopes,
You may fall down but you shall rise regardless, despite the persist words said in your head with that withholding word called: ‘nope’.
Jason
26th May 2026
Time to think…
too long in my own thoughts can cause so much chaos
Am I scared of life? or more scared to what I have yet to have lost?
You see life is your to enjoy
Speaking from a place I didn’t want to be,
Here on earth when I wanted to sway around the people that were around me.
You see silence is my friend
I don’t need to think a negative thing,
Wanting to be needed is something I weren’t prepared to bring.
You see, a cousin read my poems and assumes I am in a angry place,
Advice freely given and never asked for, from this heart of mine that’s in God’s embrace.
Jason
24th May 2026
Service (A.A)
Looking at what we did to our bodies,
Addiction has caused so much for us to recover,
Yet the journey is enlightening because we are looking to recover and come back stronger....like no other.
So you serve
You give plenty back,
It's part of the spiritual side to help;
Don't get me wrong, we are no one's 'door mat'!
We are here to support recovery, that's the place we are at.
We look to others
We look to get to the right path,
we have done so much damage to ourselves, this is a time where serving is the opposite to becoming harsh.
We need each other,
In whatever capacity we reach,
Life is a long term lesson, where some of it we are unable to teach.
Be kind
And be of service,
You can't get it right all of the time, Take this opportunity to shine at best
Your higher power wants you to come out of this mess.
"Poem dedicated to Davina… a wonder sister and blessing #recovery"
Jason
25th May 2026
www.poeticsensitivityblogspot.com
Sunday, 24 May 2026
Spiritual health
Today is blessing, so give your higher power thanks
Time is limited and pray for others, as how many times have we felt it was bleak and unbeknown sank.
Life hasn’t turned out the way for many,
Yet it’s life, and there’s always today
Plenty can be done in 24 hours, just give thanks to life and simply kneel and pray.
We are all quite good at beating ourselves up and saying we are useless,
Those conversations are refutable so stay with me on these words,
The spiritual fight is in us all
Once the rise takes place before becomes the fall.
We are all in this spiritual fight
Ignore it at your own free will,
Your health is attached to that, stay with your higher power, mine is God, that’s my moment to be caught in the surreal.
Jason
25th May 2026
Communication 🙏🏽❤️
You would have thought that communication would be easy
Like a cool summers day, a tad hot but a little breezy.
You think people are scared to speak their mind
I prefer to pick my battles carefully and learn to be kind.
You see communication shall always have its struggles
People providing their point, and the others don’t align,
I need the Father in heaven, the one who gets me and makes me feel fine.
So communicate because it’s clear
Don’t be horrified if someone challenges you, and makes look to start an argument to cause a little fear.
I f.ck them off at the end of the day
As I have God to bless you, as all I choose to do is humbly pray.
Jason
24th May 2026
Thoughts in the head (words from me…)
I write for others and not just for me
You seek for answers from questions that others know the answer but they aren’t able to see.
Some may come from triggers
Some questions come from a kind place,
You ignore the wind up merchants, they are blinded fickly and often cause a haste.
You see, when I write, I am not focused on what’s going on in my head,
Nor do I want to provoke a conversation, the obvious is often in front of others who are playing games instead.
I just speak my mind
And hold back when I need to, as I rather hold peace,
In the art of boxing I am what they call a ‘counter puncher’, so prepared to delve a one word answer… to stem what’s instead in order to release.
“The moral of the story… thank you for the bible…. A good art to hold back”
Jason
24th May 2026
Saturday, 23 May 2026
People’s frustration isn’t yours to worry about
Own it…
Take account of the words that you are about to say,
All you have in this life is this moment, simply for today.
Take it…
And do not say all things are unfair,
Life is a risk that we are all working out, and yes some of us do aim to dare.
I am a risk taker
Fallen short plenty of times,
Would I have done it differently, not sure, this is my walk with God I’ll find!
Own it
Say a prayer every day,
For friends, family and even foes
Remember this could be your last day… be blessed and remember anything can go.
Jason
24th May 2026
I wish…
I wish I was into family
But it’s hurt me too much to want to be apart,
I am struggle with loud conversations through this blood connection, as these Cypriots I prefer to look away from and depart.
I wish I was more homely
But I ostracised myself because of the pain felt inside,
You don’t have to understand me, so fuck it…as for me that’s no surprise.
I wish I was family orientated
Too many words hurt and have been said,
I waiting for God to take me… as I lay writing these words in my bed.
I wish I was more affable
And wanting to be a family kind of guy,
But the honest truth is that too much has been said
as I say my prayers which come from my heart and verbalise through my head.
Jason
23rd May 2026
Rest peacefully..
Before I go to bed I say my prayers,
I pray that I made it, no matter how great or challenging
We look to our faith, no matter how hopeful life has been or damaging.
These words flow like a rhyme
Blessed and fully acknowledged,
I don’t care what others think, nor should I be put off
I am a child of God after all and held aloft.
I pray for today and that it has treated me well
We are all facing difficulties and hardships we look to tell.
Look to your hope from today
Remember the good you have in your life,
You may not be good for someone, so you let them be
If you stay protected by faith…eventually your faith in a higher power will be able to see.
Jason
23rd May 2026
God kept me alive
It wasn’t my time to go in 2009 and 2023
It saddens me when people have left by taking their own
When in fact I should be with them by now, so today I am blessed and refuse to moan.
How did I stay alive?
How did God keep me right here in the present?
I am sure there is plenty for me to write about… one thing for fact I don’t have any resentment.
I need God everyday,
He makes me happy and provides us all with tests,
He’s rational is something so blessed, as he removes my disaster and mess.
People come
And and people do leave,
The family of my brothers and sisters shall await for you and I, so welcome with open arms and receive.
Today is blessed
Accept that with mercy and grace,
It’s only by the grace of God, I should have been dead, as it’s his timing that I need to accept what’s in place.
Jason
23rd May 2026
The reasons why we meet…
There a reason why we meet
Some are annoying and ask plenty of questions,
But through my higher power I love them.. my listening is limited for any retention.🤣
People are who they are
And nor will they change,
some are social, and some less so these days,
public speaking shall have it challenges but it’s character building.. well? that’s what I say.
There is a reason why we meet,
and there is a reason why people are the way they are,
if people ask and compare why people do what they do;
then obviously they are not meant to understand, even if they received an inkling from a clue!
If you don’t understand, then words don’t need to be said,
It’s not about ‘perhaps’ or ‘maybe’, you have read between the lines instead.
Jason
23rd May 2026
Thank you for a blessing.
I use to here ‘you are here for a good time, not a long time’.
Words that are close to my heart,
I, like us all, obvious statement shan’t depart.
In my day they called it ‘common sense’
Now they call it ‘accountability’ or ‘transparency’,
Same feeling different words,
Try to speak with intelligence, when really the latter disturbs.
I am here today
And I am blessed to have these people around,
They may annoy me, but I know I have a Father in Heaven who has put me on solid ground.
You see, you aren’t brighter than me
Nor I am anymore brighter than you,
If you ask questions to entice the mind,
That’s great… now get a life.. and learn to be kind.
Jason
23rd May 2026
Friday, 22 May 2026
A diabetics day (plus others moans😂)
wake up with a hypo
and hearing others moan,
That’s too much effort, I’m yet I am not too old yet, nor do I want to groan.
I say my prayers and thanks my God
I know I am on a trajectory in this life
I have been presented with a gift, and I’ll can pray away the forthcoming strife.
I won’t undermine people
As they have gifts too,
I simply listen and pray for them, as I know my higher power is the final truth.
As long I say a prayer I will be okay,
I simply wish you a blessed day, as guidance in faith shall never go away.
Jason
23rd May 2026
You learn from this condition each day.
You learn from these conditions everyday
Diabetes and alcoholism, which I have been privy to endure
This passage of recovery is never ending as this journey will continue to overcome more.
Drink, drugs and this auto immune disease
We learn to overcome, and it isn’t a breeze,
We know our own thoughts are not always good,
We focus on our higher power, as we know the time we have left is limited and needs to be spent well
These poems are motivation, even towards myself, to live my best life that I am hoping to continually tell.
Life is a series of moments
Nothing stays forever,
We seek and we shall find
The authorities out there are constantly overwhelmed and possibly blind.
Life is a journey
We can’t refuse that moment we face,
The tide with our own thoughts cause chaos in our head
I am praying for you my sweet friend, there shall be more words to touch the heart…which are always said.
Jason
22nd May 2026
Therapy.. 24/7
We are all in therapy
That’s what it appears these days,
If you take offence from these words, I am not sorry to have this opinion, and for me it’s okay.
I don’t aim to deliberately offend
I just speak my mind, and I shan’t be for everyone to understand,
This world is far too divisive there politics is argumentative and can be a contraband.
You are who you are
You are the person that God ultimately loves,
If you are going through a struggle at this moment in time, there is a prayer waiting for you to refute the devil’s attempt to tug.
We are all facing a light
That’s about to shine brighter,
Just remember we are all recovering and continue to be fighters.
Jason
22nd May 2026
Thursday, 21 May 2026
And it begins
We begin to work
And we work until we can’t movie
Additions is the same
What do through that spiritually regain.
Our time with the higher power, that’s what!
Life is yours to recapture and worth a a final shot.
You may play it safe
You know what you are doing,
Perhaps isn’t in our world, we are going blindly in for what you are pursuing.
Today is all we have
And the people who hold back shall ‘ask why’?
I am here today, so simply be nice before you say your final ‘goodbye’.
Jason
22nd May 2026
Keeping it real
Keeping it real
That is the truth of life, and that is what is surreal.
Politicians shall philander
That is what they do,
Policies are not for the human connection
Social reform is the one that needs a fraction of some kind of perfection.
Nothing will be perfect,
That is what I am saying,
I am seeking my higher power, that’s the one I and you should be obeying.
And if you believe then that is great,
The journey never stops, as energy in politics is a fickle debate.
The fact is, we don’t get what we want
And often enough we are constantly taunt.
So live for today
And treat others how you like to be treated yourself
And if someone is making fun of you, refuse to look at them…. God shall deal with them.. just maintain your spiritual health.😉
Jason
21st May 2026
A day at a time
We can’t do this thing called ‘life’ in a rush
We seek heaven and some of us shall embrace it so much.
We are looking for the power to move with God
There is nothing he can’t do,
It states it within the prayer which we look to ensue.
We have all suffered
We have all enjoyed
We have all fallen short, no victory in our higher power that can’t be employed.
Avoid the pessimists, who call it realistic,
As this journey is for you to embark,
You can’t lose your incentive as there is always a focus to seek the truth from the hark.
Love to love
Don’t look to argue because you are into that sort of thing,
I am optimistic in life, because God is in control… even through your sin.
Jason
21st May 2026
Time for a prayer…
Time for a prayer
God holds you close, that’s my open declare.
Your time to reflect
Your time to soothe,
Hold yourself together by grace a moment to move.
I want to be free
And it shall be in heaven, or elsewhere?
Love is protecting
It’s better than try to perfecting.
Praying for you my friend
I always have,
Fighting every step of the way
Today is all you have, it’s with God I prefer to stay.
Jason
21st May 2026
Wednesday, 20 May 2026
Treat like your last
love with all your heart
God has been with you from the start,
So we are here.. right now,
We have drawn our first breath
Life is the biggest you’ll ever challenge, therefore pray with almighty zest.
It’s now you’ve got
Get your day up and running,
I need a kick up my bum too
Isn’t the equation of this life ‘sometimes’ (just sometimes) simple to do?
But don’t we make it complicated along the way,
The spirit inside is you, and this needs to be with your higher power, for it’s them you ought to obey.
Here again
Thank you God for almighty my breath,
The simple things we take advantage of until you get old,
Remember, these words I’ve mentioned are inside of most of us,
It’s only through a simple prayer that we need to trust.
Jason
21st May 2026
Restfully present….❤️
Love you mum,
That shall never ever stop
Love is a power that is eternal and held through our hearts,
They will continue to live
And to embrace what we are still able to give.
Love you my child
Forever and for today,
I lay a sleep and in the morning it shall be okay.
There is a light
We shall shine forevermore,
I love you my child, from the earth through to the heavens…
I know you are with me now
We are holding each other’s hands from this life which God instructed and never said ‘how’.
We are here today
And shall go when the mighty Father says,
The most important at this moment in time, we are held by the Father in heaven.. whom we always known has led.
“Mervlyn to mum xxxx ❤️”
Jason
20th May 2026
You can give in.. but you won’t!
I pray you don’t give in
Don’t allow the demon to enter onto your path,
You will get through this, the devil shall throw their wrath.
Don’t blame yourself
Don’t let others words hurt your soul,
Trauma will attempt to filter that through,
we have all entered into a hole as it’s the end result you pursue.
If they leave you, let them be
You are stronger than that, and through you shall become free.
Don’t lose this battle
Because God has got your back,
If you need to focus, then focus on your higher power
That higher power will believe in you, and through mercy you shall devour.
You are here to win
You are here learn from your lost,
Remember, everything is temporary, and that Jesus for you and me.. died on the cross.
Jason
20th May 2026
God with Us… (Emmanuela Birthday Poem)
Thank you for blessing with young wonderful soul,
So much to give and so much to accept,
A blessing for those who meet her today and thereafter
God bless this young lady forever and also today
And this is life that is blessed, and those spiritual moments remain.
Emmanuela, thank you for peace
Thank you for noise,
Thank you for caring
And ultimately, thank you for you sharing.
You are blessing to Mum’s and your families life
You will endure many moments along the way,
Always start with a pray to start your life day.
Happy birthday Emmanuela
May God shine his light as these words shine,
God bless her on this 18th year
And through the light God you never have to fear.
“Happy birthday Emmanuela….. Love Mum, Family and Jason xxx”
Jason
20th May 2026
Incredible life. Thank you poem
Thank you for my peace
And thank you for the laughs,
Thank you I am sober, and towards myself I am no longer harsh.
Thank you for creation
Thank you for this time with God,
Thank you for this calmness instilled in my veins,
Thank you that I have got rid of the madness and that I am no longer insane.
Thank you for your life
Thank you for the breath that fills the lungs,
I want to be humble in my mercy through God and that I am no longer glum.
I am thank you for you reading this
You are helping me, an addict too
I am blessed to have today to aspire and serve
And just like you.. there is is plenty of worth.
Jason
20th May 2026
The Achilles heal of ‘perhaps’ and ‘maybe’
There is no ‘perhaps’ or ‘maybe’
And I can tell you the reason why,
People either know, or they don’t, this things calls procrastination has to be told goodbye.
I won’t want to say. ‘Perhaps’ or ‘maybe’ because life just takes place
You can’t always be on guard; how do you take risks or evolve? Do you stagnant? As the art is to remove haste.
Assertiveness is key
‘Maybe’ doesn’t make you feel free,
And neither does the feeling of ‘perhaps’,
it just prolongs the conversation and for me personally can lead to relapse.
I don’t want to wonder ‘why’, I like to make decisions and face the consequences to the end
Am I being too limited with my approach, or should we look towards a hope in order to depend.
You see, the ‘if’s and ‘but’s’ They do have a place to be said
But consequently the decision needs to be had, and these are the words along with the feelings which have been fed.
Jason
20th May 2026
Tuesday, 19 May 2026
Rebirth of an addict
I am sure being an addict for you and me?
Did we ever want to put it on our C.V.?
You see, this is a new life
A freedom you could never comprehend,
Life is challenging enough, and there is always your higher power to look time with to spend.
Poems are my release,
What is yours?
Moaning in the morning? Or energise yourself through tasks and chores.
You there is this thing called ‘love’
You know? That thing which makes the world go around,
As long I am ‘reborn’ today, then I have truly found.
Jason
20th May 2026
We are all so beautifully niche
Life a puzzle which you constantly try to figure out
Some people get support and others get naught.
You work your way through
You learn the methods which keep you aligned,
And to be honest there will be traumas, but after the pain you do eventually shine.
If you are miserable, then what do you expect.
You call yourselves ‘realists’ but nothing in life is a sure bet.
Life is mystery,
A place you haven’t been
taking that risk may work out, being scared is also part of the sin..
Jason
19th May 2026
The mind of this addict…
I can’t proclaim to know it all,
Falling into a trap, which you felt you were in control of, then you began to fall.
For me it was grief, I lost someone close,
That person was always there for me.. at this time I needed them the most.
Others said they said but didn’t put their neck on the line,
Sometimes harsh and tough words are mentioned, this tapestry of addiction is so difficult to define.
I can’t say I know it all
Neither could anyone else,
They have touched on their higher power, and see a ‘new life’ which enriches new wealth.
Some call it God and some call it a higher power
I struggle with this addiction but I do my best ‘just for today’ to try stay focus and live this day through
This disease is so gentle and silent and sometimes there is nothing else you can do.
“My alcohol journey… plus many others”
Jason
19th May 2026
Balancing life…
Evolution… or is there a solution on this path we walk
We seek, find, lose and gain
It’s the higher power we look to keep us aligned and retain,
I prefer to write, than to speak
Discussion is important, but too much of it hurts the head,
Information overload tires us out before we go to bed.
I look forward to seeing you,
I prayer holds you each day,
Energy is a balancing act, I am discovering this at time of life.. nothing else I want to obey.
The mistakes have happened,
The people reminder you… ‘I told you so’
Their perception is clearly correct,
We live on an earth which we all know isn’t perfect.
Jason
19th May 2026
Monday, 18 May 2026
Who said it would be easy?
who said it would be easy?
Nothing worth fighting for will be give to you,
Yes it’s your journey after all
Stay here and read this message, and start again to stand tall.
None of us are designed to give up,
And I say this to myself too,
I’ll practice what I pray,
Thank you God I am here for just today.
So as I stand here
At this unearthly hour at the gym when I could have stayed an extra hour in bed,
I start my day with prayers and then practice what I’ve preached instead.
Jason
19th May 2026
The walk which you don’t know where it leads.
Some people call ‘life’
You grow and don’t look back,
There are times you take risks and wondered if you slacked.
You thought you sussed it out, but the fact this is a journey,
Ultimately you are a child of hope and graciously worthy.
People call it life,
People call it love,
People call it being considerate when treated with kindness
If you say ‘goodbye’ to someone you love, then that is ultimate blindness.
You see, it’s about protection
Keeping away from people who cause you harm,
They may not think they are doing anything wrong,
But honestly, with them… you do not belong.
I loved,
Lost
Lived and survived
I am here for today only, do I need anymore to surmise.
You can question ‘perhaps’ and ‘why’
I don’t entertain those conversations, as before I go to bed I won’t answer that question.. and say ‘goodbye’.
Jason
18th May 2026
Life’s problems solved with a …… hug
Good morning or good afternoon
How are you today?
Need for a hug, or should I stay away?
Perhaps a hug will help
Perhaps it won’t,
The clinging of a difficult situation needs something in place in order to solve
Then again, we are here only temporarily, so in reality there isn’t much to hold.
A hug is a temporary solution
It’s better than an argument, which is much better than retribution.
So here I am today thanking for this life
I want to hold onto good people who I love and know are much more wise.
So here I stay hopeful
So here I stay strong,
Here I give you a hug when the world is crashing down,
I too have tried to take my life and wanted to drown.
I wasn’t suppose to go
That’s God’s calling for everyday,
He will decide when I ascend to my new home where I shall obey.
I love a hug
I remember I hugged my Dad, caused from an altercation caused by a pr..ck,
I am rather embrace with tears flowing down my cheek
I know there are good people out there.. for whom God chooses you when you are struggling and not at your peak.
Jason
18th May 2026
That moment (The time Dad passed away)
It was my turn to sleepover at the hospital that night,
We knew we were going to lose a great man,
I laid next to him on his bed and played old 50s, 60s crooners songs
I felt unhappy but wanted the omnipresent Father to remove this pain from my Dad,
Unfortunately we all knew he weren’t going to make it…as we were inevitably feeling sad.
It was roughly 10pm, I kissed my Dad’s head and said ‘goodnight you git’,
I made sure the bed sheets were put over him, before I went to sleep on the bed next to him
We were all feeling a great loss awaiting to happen,
We have all been there, facing a struggle you wished never took place
But I wanted God to take him because of the pain he endure.. and I don’t say those sort of words in haste.
I went to sleep
And then at 00:03 hours I heard my name called,
“Jason”, I looked at the nurse… and knew he has passed,
I didn’t panic, I looked at my Dad and put my hand over his mouth, from there I felt his last breath
I contained my emotions and knew God took him away,
I was selfish… as dearly wanted him on this earth to stay.
You see, my Dad was my protector from foes who didn’t have my back,
He didn’t take my shit too, and his determination never slacked.
I called Mum and my 2 brothers to give the news,
I was stunned as my Dad was a fighter, as I was deluded and even felt this fight he wasn’t able to lose.
I didn’t get on with Family members
So I left the family home,
We did our best to be a unit of support, but in truth I wanted to be alone.
I am entitled to my rights
As I know people aren’t entirely bad,
But connection is important for me.. and honoured to have him as my Dad.
I speak to him every day, my rock, my protector and the one who use to say “shut… your effing mouth, that’s nothing to do with you”
Boy, don’t I miss him now… as I felt my heart ripped out in episode that I inevitably lose.
The funeral took place on the 8th June 2023
My brother and I shared our thoughts about this great man who we gravely missed,
Dad, if you can hear me right now… remember my last act towards when I looked at your forehead and planted that good night kiss.
“I speak to those I want to speak to.. but this man.. I would miss until I’ll meet him one day in heaven. Love you Dad x 🙏🏽❤️”
Jason
18th May 2026
I say my affirmations each day
I say my affirmations each and every day
It takes a moment of clarity from your higher power to keep the devil away.
You may hear words of wisdom
And sometimes you won’t,
You run away from a situation which is too much to bear,
Remember a prayer is not far away to openingly share.
We all face trauma in our lives,
We are all on different walks which don’t align,
As long you say your basic affirmations.. you will be fine.
Start with prayer or medication
Look to the people whom you can align to at that moment,
And lift yourself by looking positive words rise the soul
God gave you this life, and sometimes you have nowhere to go.
Jason
18th May 2026
Those who DON’T walk in your shoes.
Some people try to make fun out of the situation
Some people look to rile for their gain,
Turn the other cheek, as this discussion doesn’t belong to you to maintain.
People are there to rile,
Some are funny, and you reverse it by laughing at their jest
Knowing you have a higher power that enables to you bring out your best.
There are good people in this world we need to be around
They will pray for you, lift your soul,
And there are others, who dispute and simply need to go.
It’s about protecting your heart
You are not compelled to be around people you choose not to be with each day,
Remember, mediate, prayer to your higher power.. these’s are feelings which ought to stay.
Tomorrow is not promised
But love will live forevermore,
Do not compare yourself to others, that has no worth… actually shall make you sore.
Jason
18th May 2026
Sunday, 17 May 2026
The weeks fly by..
Where does the time go?
It doesn’t stay for long,
Surround yourself with positive thinking and a great talk,
Along with that pray..and head off for a walk.
Somethings aren’t for you
And some are when they do arrive,
You are only in this earth temporary, aren’t you glad to be alive?
Where does the time go?
I know it’s wasted half the time with negative chat,
I am focusing on a prayer always, that’s where the flow should arrive at!
Walk away from a negative situations,
A place which leads to a ill fated debate,
Just pray for the time to work for that moment, as your mental fortitude is always worth keeping in a humble state.
Jason
18th May 2026
What becomes better.. doesn’t
The taking of the recreational drug, And the feeling that you are doing something naughty, but you aren’t a mug. What do I mean by that? ...
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Listening to Fleetwood Mac’s song: ‘Everywhere’ Wasn’t that the place we once were? Moving through the turmoil and then we realise we need t...
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You are smart And you are witty Yes, you may say immature things at times, yet you are allowed to be bitty. Remember this when you are feeli...
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I am here Father, can I talk to you? I need some help, can you advise me how I can ensue? I am looking towards peace Looking towards those I...