Take your time… today

​There is no rush
Impatience belongs to you and the others,
I rather take my time… a gentle pattern to take
Rather than rush, make mistakes and then eventually break.

Pay attention attention
Do for more than a minute,
It’s your recovery we are fixing, and you need to be within it.

This is your time
A time to reflect and no longer need to beat yourself up, 
You are only promised today.. I have said that a countless times
This is your journey… which we are looking to refine. 

Today you are here 
Have a coffee, tea, a piece of toast, go for a walk or to the gym, 
Remember you are here to serve, as well as to win.

Jason 
10th May 2026