Dear today’s diary

​dear diary 
How are you today? 
I am feeling ready for the gym
So I’ll put on my gym clothes and ‘go for it’…
I start with the rowing machine that is my first port,
And the weights thereafter, from there I shall retort.

I put on the superman theme music,
Knowing with a prayer things can’t go wrong, 
So I try my best and fight until the last push,
As the satisfaction is euphoric like a everlasting ‘whoosh…’

You see, you can’t stop
God won’t allow you to do that, 
The world don’t stop because of you, 
Yes, take your time if you need to balance your mental health in order to ensue. 

So as I write to the end of the sentence, 
I know I shouldn’t put on that washing machine when others are sleeping, that’s my repentance. 

It’s been another week of struggle 
Along with a few mini wins, 
Remember these words, especially when you feel unsure 
Believe it or not you are worth much much more. 

Jason
13th May 2026