Look at yourself
Ask the question “what will make you feel better?”
I am often asking that question what shall make it ‘alright’?
Looking to the moon and stars as the answer is openly insight.
We love our friends and family, those we want to be around,
No more proving a point, arguments on that level make no sense
Polar opposites can make it far too intense.
Look at yourself, and say good morning to God each day
Don’t be angry to start this first breath you release when eyes are awake,
We have all been in positions where we have almost lost and verge to have breaker.
Look at yourself, and try to refuse the news
Look to yourself first… that’s the humour, internalising and often seen to amuse.
Look to yourself
Like what you see,
I love you and me today.. as the paradise in heaven will set you free.
Jason
11th April 2026
Poetic Sensitivity
"None of us can stay positive all of the time.... my theory and practical is this, if you pray everyday, be nice to that one person every day (or better still more people), then the world will have that little more love to show and perhaps you will feel better....Anger solves nothing, love creates harmony, encouragement, hope and love..." What about me? I have type 1 diabetes, love the arts and I am a god fearing man (I am sure you can tell)...... I am also on IG type '@jaypoeticsensitivity.
Saturday, 11 April 2026
The best version of you
Walk on ‘your’ lane
focus on you
Yes, totally on you,
This is your time to shine
Today is simply present as the passage is sublime.
We are all learning day to day
Some from negative and positive people,
We give others the benefit of the doubt,
which is a trusting thing and has weight with plenty of clout.
People you meet
Are people you are supposed to find,
You may have serious or laughable conversations
The point is, you are in a ‘safe space’ but of they enter into connotations.
Focus on your heart
Focus on the people that you love,
Remember you are just as important as the moon, rain and sunny skies
The eyes will tire at the end of the day and often reflective though a sigh.
Jason
11th April 2026
Write vs talking
Talking is a release
Gets stuff off your chest,
There is therapy in your friendships, they are not qualified but to you they are the best.
Writing in my vibe
But when you start you cannot stop,
A release of words through pen to paper or words pressed onto a blog
The words are a sign you are prepared to overcome the slog.
Talking can lead towards a debate
I am more into the words released to express my thoughts;
Discussion is a positive thing but sometimes we are not looking for a solution or answer
I just want to talk and say my peace
Moving forward with your thoughts.. never need to cease.
The pen helps you concentrate and simply flow
You won’t regret putting pen onto paper,
It doesn't matter how silly the words are, they belong to you
They are not for judgement, just a set of words and beliefs which you ensue.
Jason
11th April 2026
We keep trying… for today
Not everything works with the first try
You keep receiving bad news, but remember, you need to wipe the tears after you cry.
It’s okay to cry
I am not saying that ever needs to stop,
The release is a chance to regain a new life
The next step begins the journey to remove forthcoming strife.
The morale is to keep moving,
And it does matter who you are,
You are light in God’s shining, and you will reach that shining star.
I don’t have this thing called life sussed out,
I have left people I love and don’t want to ever see again,
But I know how how to manage my tears when they come out
Remember, these words are for you to hold you close
As today, simply today…. Loves you the most.
Jason
11th April 2026
Don’t be scared
Don’t be scared
You see, it’s a natural thing to feel like this,
Preparing this feeling takes it time
You are here today, do feel this moment from a open mind.
Don’t be scared
Do something gregarious and unassuming,
Sing to the top of your voice,
Do not care if others think it’s noise.
People are who are they
So don’t be scared and try not to judge,
There might be something in common that you have;
Doesn’t mean you have to be best friends or a connected made
I have learned to be in the centre of God other this are already tamed.
You see, being scare is what life does to you,
Some of you ‘just get on with it’, but the reality you still need to think and work it out
Today you can be scared but when you sleep, the angst doesn’t make you shout.
Jason
11th April 2026
Friday, 10 April 2026
I can have a off day… not a day off
We can all have bad days
People have higher expectations that others,
We look for answers from questions to appease a situation
Quietening the outcome to an elevation.
Don’t be too hard on yourself
I say this to myself all of the time,
But do I listen? Not at all, I tend to kick myself on my behind.
You can have a off day, but not a day off,
Life is the battle we all have to face
There are periods in life which you shall inevitably be high, low and nothing great
It’s all about seeking balance.. and refuse to feel that word ‘hate’.
I write with love
And I write with peace in my heart,
We can be ‘off’ today, and that is okay
Don’t be hard on yourself, it’s not worth it in the end
Learn from your failings through these words I shan’t never defend.
Jason
10th April 2026
Love you….because
I love you because:
1. You are patient
2. You are kind
3. I see you are a great mother, and solutions you are able to find.
4. You look at the good in people
5. You are getting stronger all the time
6. You are there for your family, as prayer comes first to refine.
7. There is more to say
8. I am crying writing these words today.
9. I love you Ruth, I shan’t say any more.
10. You are love… forever, forevermore.
Jason to Ruth
Love you
Jason
10th April 2026
The best version of you
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