A prayer and a cure

a prayer can help
If can remove the pain, 
It can also lighten the mood
And repair your breaking 
And avoid you to ever feeling forsaking.

A prayer can lighten the day,
The pain may be there and probably won’t go away, 
But you find a way to cope, we can’t have it all our own way, 
That is self pity.. and to be fair that has no place in your head to stay.!

Try to lighten the mood
It prevents you from becoming rude, 
You are here for so long
And in truth, in God you need to stay with the truth and belong.. 

Read these words carefully as this prayer shall give you hope,
No more angst or self absorption, what does that do? 
For me, nothing it only delves in your soul elevates distortion!

Today you have a chance,
A chance to live and unravel a new page, 
If the world is chaos, then pray, find a solution and enter into your next stage. 

Jason
17th October 2026

Know your worth

Know your worth!
Just for today!
You are given the chance to wake up and breathe, and say all the prayers afterwards which are to relay. 

It’s all good, so stay still and reflect
You don’t need to be reactive and seek to be perfect.

You are here 
Isn’t that a blessing in itself,
Pain and aches are all part of the journey,
It’s how to manage them, which is truly worthy. 

You see we have this life to live and simply be apart, 
Simply love with all your light and all your soul,
And allow the spirit to then take control.

Jason
17th October 2026

The way of the world.

Today everything is so fast
People call it efficiency, I rather crave the ‘balance’, that’s where I shall bask. 

Today all things are too quick, 
Tempers flare up, and often we wonder where that shall depict?

I only have love in my heart today
I only have hope that allows me to stay.
And that hope is with God, the place I pray we aim to be 
Not this aggressive notion… ‘believe in God now, otherwise you shan’t become free’. 

Allow him in your heart
The breaking and the tears shall start a new life, 
It’s about living in eternal hope, not seeking that brittle strife. 

Being in fellowship brings you strength, 
And it’s not about distancing at arms length,
Try to be strong, yes easier said than done 
There’s a hug for you waiting, that’s with the three and one.

Jason
16th October 2026

Comfortable silence

You know you have a great friend, when silence becomes part of the mix, 
You don’t have to argue or look for anything to discuss when aiming to fix.

Silence is a humble feeling 
Being quiet is not depriving anyone to look to be stealing.

Silence is relaxing 
Silence is comforting too,
Silence is a respect of distance 
Silence doesn’t need to include resistance.

Silence is relaxing
And not everyone has to speak, 
The chaos in our overactive minds relax us to prevent our talking to reach a peak.

Jason
16th October 2026

The 12 Steps… (A.A.programme)

I had to learn the steps but step ‘1’ was the one I truly needed,
The saying I was powerless to alcohol, or the addiction which got a hold of me,
Now I am recovering and exposed to a new world to see. 

You see, the damage was done 
I couldn’t cope no more, 
To be fair others were powerless too 
As I was wallowing in addiction and the depths of a struggle I was unable to undo. 

22 months on, I am a new man
No head has been removed from my shoulders, just a clear way to see things, 
Life on life terms, and all that sort of different challenges which the world brings.

I recommend this life to anyone today, 
Your higher power shall allow you to stay, 
Away from the addiction,
Away from the trials these situations possess,
You are deserving of a new life and nothing ever less. 

If you are prepared to work then give  this a go, 
You will see the light of a new life, so put in the work regardless how fast and slow.

“12 steps.. the beginning”
Jason
16th October 2026

Your higher power

What does the higher power mean to you?
A chance
A gift
A requirement of a spiritual lift.

For me it’s life as it ought to be,
In your higher power you will find happiness, contentment and the place you should be able to see.

The higher power simply provides
It shall provide you with an awakening to say you are humbly alive.

Forget materialism and all that sort of thing,
It’s a spiritual blessing we look to seek and then sing. 

Bless you body, heart and mind,
The example of the higher power offers is the gifts which shouldn’t become blind.

Jason
16th October 2026

Keep showing up…

Keep showing up 
That’s all you can do,
 A step at a time, life shall present itself with a plethora of clues.

Keep showing up
Life on life terms shall pertain,
Live for this moment, it’s only prayer which can sustain.

Find the strength from within
Speak to God through a prayer,
Nothing else can hurt us anymore, once God falls into our domain.

One day at a time 
So keep showing up, that’s all we have got,
Say a prayer or meditate to start your day,
As all negativity shall leave us.. just for today.

Jason 
16th October 2026