Space in the rooms

​In the rooms, no one is there to point the finger;
No one to say ‘you shouldn’t do that’, 
The rooms is a protected space for you to open up
No judgement or comparing with one another ,
Fuck that, protect and support each other in this domain 
The words are safe, even if you disagree… as arguments cause a divide
I rather be in this domain, where I no longer need to surmise.

I am here in the room
I give my share, 
I do not want to be argued with, I just want to say what’s in my heart, 
This is my journey after all, I am not asking a question to get a answer
I seek God’s love, that’s my want.. otherwise I go back to being a chancer. 

The rooms are a safe space, 
It’s not a debate for that kind of arena, 
Debate is something that can lose its way.
The chaos of the drug taking, drinking of alcohol has no place in our spirit and our hearts to say..

The trap that got us involved with the drugs and drink 
We were in a place of pandemonium where we were unable to think. 

So today I’ll pray for you.. 
you don’t need to embrace in politics or moments to blow up smoke
Today I am grateful.. yes, that kind of fella or in other words.. bloke.

Jason
27th June 2026

Keep turning up

​At the gym
You have turned up,
You are here not for comfort but blood, sweat and tears
Those endorphins shall release those intrepid fears. 

You are here 
Do what you can,
Try your best, 
Get in the zone 
I am about to lift heavy weights, in my heart I am not alone. 

It’s a place to excel 
Think about the exercise and the moment to dispel, 
I am not here to chit chat
I am here going for it, that’s where it’s at. 

So thank you for reading
I hope these words inspire, 
If not, do something which you can admire.

Keep going 
That’s the aim of these words, 
Prayer and exercise your stress 
You are worth more… and nothing less.

Jason
27th June 2026

What works for you….

​Sometimes you need to go to an unknown place,
And see if that system works, 
If does, then great!
I am just saying, ‘playing it safe’ isn’t your friend or what others call a ‘mate’.

take a risk 
You know when the time is right,
Don’t procrastinate, that is the biggest killer, 
Do not compare yourself to others, that’s what the devil wants? Avoid remaining to being a sinner.

You see, we have all sinned 
We have all fallen short, 
There is a blame culture out there, I am not part of it, I rather pray and that’s my default. 

Avoid those who like the politics of life
It’s overwhelming, politicians will do what they want to do, 
You just need to pray to God, find the lane where you suppose to be
Life is so short… so go to your safe space.. and learn, to be with yourself … and learn to be free.

Jason
26th June 2026

The heat….

​Feeling the heat 
We are not use to it over here, 
People feeling the strain, 
Looking for cooler alternatives, not the heat from the bane. 

Feeling the heat, 
The thermostat of your heart is high, 
Learning to be calm, not to feel overwhelmed, 
The complaints don’t help, they make it worse
I rather stay in my lane… when others can pose a heated curse. 

The heat is strong 
We need light to pick up the mood, 
To stay focused is the plan, 
Pray for calm and splash the water on your face, 
It only takes 20 seconds, complaining has no place. 

The heat, and the fire
The want to feel better with the breeze attached, 
Praying for stillness and praying for peace
This heat won’t last forever
It’s just the here and now we have today…
heat will soon pass, so try focus and don’t allow others to be in charge, 
Therefore, focus on God first… by and large. 

Jason
26th June 2026

Music… for the now..

​I am listening to ‘kisses in the moonlight’ written by George Benson
As I know his words and the voice of his voice brings my mind to a wonderful place
Something only you as an individual can embrace.

Music that lifts your heart soul,
Apart from being with God, where else can you go?

The music lifts, 
The music from artists is a gift, 
As when listening to this song brings me to that place of hope and joy,
That escapism
That perch of words that’s put on a tree
That moment of happiness, which shuns this chaotic world…. Which one day we shall all be set free. 

Music is the life of medicine, especially through songs like this
Possessing that rhythm that you always want to stay, 
I pray for each and every one of you.. as all you are promised is simply today.

Jason - Alcoholic
26th June 2026

Dear me…

​Dear me, what do you want today?
Not tomorrow or the day after that, just for today,
As what will make you happy right now?
Music? Love? Hope? Or laughter? I suppose we are all working this out
As we all questioning what the world is all about?

Dear me, I have fallen in love
A place I never thought I reach again, 
I am now overthinking, as apart from God: I now have a best friend.

Dear me, 
I sometimes thing I’ve been such a let down, as others not understanding what and who I am,
That can take you far away from human connection, 
We have all fallen short in this world, as there’s nothing that be seen as perfection.

Dear me, I thank God everyday for his kindness, love and hope 
I know this world still has to be managed as trust is the most difficult place to accept 
As the God we pray to each day, keeps fighting for us to be honest and reflective
As we each look at this world with open perspective.

Dear me,
I am so happy I have today to focus on, 
I don’t care about the weather, just pour cold water over yours and my head,
As I pray for each and every one of you, through the ‘dear me’ words that I have read instead.

Jason
26th June 2026

A poet…

​Not all people will understand us who write a poetic verse,
We Poets that live in a world that breathes and struggles, 
Some of you are less emotionally intelligent, but that’s not your fault
It’s your gift from God, which you are able to deliver and retort.

This poem will be typed in a minute, because this is what is placed in my heart, 
You see I am sensitive, not to the stage if you touch me I would cry, 
I am of that notion I feel pain, sorrow, laughter and hope and that I wouldn’t want to say goodbye.

But in the end we all have to face God’s door, 
And there’s this notion to what you do on this earth needs to be a little more!

You can adjust your thinking, 
You can be open and listen to what others have to say, 
Do I need to read the news to keep me interested?… no thanks, now be on your way.

I am a Laurente, a person who feels pain all of the time, 
And I am not reverting to my type 1 diabetes when my body doesn’t produce insulin to open the enzyme chamber, 
This leads my emotions to falling into danger.

So pray first, and go for a walk or exercise to disperse the feelings inside
From the moment you wake up, I start by thanking God for three things: 
Gratitude, Surrender and last and not least ‘guidance’,
I thank you for reading these words…. Now go out there in defiance. 

“God bless you”
Jason
25th June 2026