Dear today

​Dear today 
What do you have instore,
I thank you for the breath I breathe
And thank you for the struggles that will elevate me, in order to believe. 

Dear today
It’s another day to wish others well, 
People can get up in a right mood, 
Waking up and not saying hello to God, can be quite rude.

Dear today,
I should feel better by 9am or thereafter, 
But I need to go to pray first and then go to the gym to release my fears 
I need those chemicals after a scary weight lifting exercise which now no longer brings me to tears. 

Dear today
I know I have a God that protects me all the time, 
people are allowed not to agree with me, but I will stop those discuss with imminency
As I close my eyes by the end of the night, 
I can pray for others and pray I see tomorrow… which I might..

Jason
6th June 2026

Space and time (A.A. Poem)

​Space and time
A perfect ingredient to receive harmony and peace, 
My name is Jason and I am an alcoholic,
I can say that now, I go to the rooms and have recently done the 12 steps
We are all learning on this journey, as this is time of reflection at its best. 

You see the programme works if you work it,
It’s simple, but requires patience and hope through a higher power that you need to accept, 
These words flow from my fingers, as the higher power hits me high 
You need to accept surrender through this struggle in quest to stop and become dry. 

I don’t want a drink any more, 
My cravings are captured through something else, 
A sweet drink or a piece of carbs which salivates the mouth
The issue is, I am an insulin dependant diabetic so I need to inject and require a bit of nouse. 

A.A. Has saved my life
And the people who have been part of my journey, 
I am here only for today, nothing else is guaranteed 
As I mingle with fellows and people whom I chose to be with… as the aim is to be freed.


Jason
6th June 2026

Hopelessness

​You see, it doesn’t matter who writes these words, 
the information will process and workout through the mind, 
It’s that moment of forgetfulness that tends to cause you to seek what you can’t find.

The caring people in this world will always listen,
And their eyes will lock into your heart
Wanting to help, not being able to do anything at that particular time.. 
remember God is working in the background… as we are praying for the mental health to be eroded and more understood in its define.

Hopelessness, we have all been there, 
It’s part of surrender of letting go, 
You can worry as much as you want, 
My mind isn’t worrying at all now, 
as I heard a share to today in A.A. Which hit our hearts
God is working inside you, since you entered into this world from the very start. 

We can all face moments of this nature, 
It’s a sign of vulnerability which is often portrayed,
May the prayer which has just been written just now, hold onto your heart which struggled when you couldn’t see the light
Hopelessness, will make you stop and reflect
The standpoint comes from the moment at that time the mind is emptier and reset.

“From a A.A. Meeting today…”
Jason
6th June 2026

Through the higher power

​Through your higher power I have found grace,
Through the higher power my addictions have found a place. 

Through the higher power I have found my other cheek,
It’s taught to turn and not punch the passive aggressive through tension that tries to make you weak. 

Through the higher power, I have said ‘no’ as I needed to protect my heart, 
Through my higher power people who think they are funny, but ARE not, can simply depart. 

Through my higher power you look to regain,
And through my higher power love is welcomed and not received as a burden again. 

Through my higher power I am praying for you, 
You are important regardless what you may say, 
And if you are speaking negatively… then politely ’go away’.

Jason 
6th June 2026

A test for us all….

​A blessing to have made it this far,
I love you my friend, and yes… you are a star. 

I may not meet you
But you are a blessing through the higher powers creation, 
We know times are unprecedented as there’s too much news to drain our tested affirmation. 

Turn off the news….
And try to switch off from this world, 
Spend a minute on your own without moving, 
When I fact it’s only a prayer than can be soothing. 

We get older 
We get a little wiser, 
The time on this earth is fleeting 
This test of spiritual struggle does receive a beating. 

It’s logical 
Don’t underestimate anyone that you are meeting
As you don’t know their story.. and I am pretty sure they have faced a beating. 

Jason
6th June 2026

No Shame….

​there’s no shame falling 
There no shame stalling, 
There’s no shame saying ‘sorry I was wrong’, 
There is plenty to take from a life which you do belong.

We have have all cried,
We have all said to loved one’s ‘goodbye’,
We have all cried and felt depressed
This means you are releasing the sh.t and you shall see your new zest.

But the sh.t must come out
It’s not your fault,
You are protected by demand and there’s no shame to feel fraught. 

There’s no shame in your behaviour 
I have been there time and time before, 
I thought there was no hope, and have tried to take my life
The pain will be released, the people will turn up no as you expect
You are a blessing to read these words.. just let go and confess. 

Jason
5th June 2026

Taking a chance…

​Scared of making mistakes
That is part of life, 
My family use to remind me of the mistakes I made time and time again
I don’t care what they say, it’s your life and It’s only God to whom it need to obey and defend.

Take a risk
Try your best, 
There are loads of people who are guarded 
People who take measured risks, 
Now, this isn’t to say blow all your money
But learn that life needs a balance and some risks can turn out to bright and sunny.

The brain will accept risk failure
Just give it a little time, 
I am not saying do something outlandish 
But life is full of trickery or which can cause others to be standoffish. 

This is a life God has offered
You agree with that or not,
Risk is something always worth a shot. 

It depends that the risk is
But don’t the way which fall into addictions, 
I am speaking from a place of knowledge
Have a clear mind and pray… you are no longer a hostage.

Jason
5th June 2026