Just for today…🙏🏽

Just for today I said ‘no’
This sobriety journey I don’t want to let go.

Just for today, and the word is ‘today’ which is the pillar my recovery,
I found myself again, a new discovery.

Just for today I want to stop 
Tomorrow will have its time,
Praying to God when I see that day all shall be fine.

Just for today I won’t sniff a line or drink a drop, 
And promise my higher power I give it all I have got.

“Today is the only day promised Love me x❤️🙏🏽”
Jason 
11th March 2026

Holding onto your thoughts

​Take your time 
And remember a blessing is not far away;
As quiet minds never really leave, 
There is always a pattern mind which we often face and receive.

You have people around 
You also have people that have questions situations too,
If the two of you don’t align, what do else can you pursue?

Tomorrow’s victory is awaiting 
People look for discussions rather than debating,
And when people debate we leave that to one side 
A prayer is the channel of hope; you can’t see it as God never lies.

Try your best 
You are not subpoena to do anything you don’t need to do!
Remember the light of the world awaits, not everything needs to depend on you.

Jason
11th March 2026 

Thinking outside the box

​If there is wisdom
How can people not think outside the box?
And not thinking outside the issues presented,
It doesn’t have to be an answer that is resented. 

I like the term
It brings an array of choice you can try,
So be humble and holistic, 
A blessing, especially when you are learning to be altruistic. 

Think and evolve 
You will learn when you are able to look at the wider picture to solve. 

This was inspired for someone who does not like the term ‘think outside the box’
Well the facts present themselves on a plate,
Being rigid is simply looking at one thing… mate.

Jason
11th March 2026

Run and pray

​I had this spiritual moment when Covid times took place
I woke up and said tghe words: ‘carp dieme’ 
Despite the uncertainty, it was easier back then.

We isolated and weren’t able to be near each other
On minute we were hugging and the next 2 metres apart, 
These times were unprecedented, as this was an unusual new start. 

I prayed during a run
Despite the pain, it was so beautiful in fact, 
Pushing the body as concerns came around 
Struggles to the mind, in which we all thought… I found.

It seemed such a long time ago when these took place
Struggling to find an answer to these distancing times,
People were angst with the speed we seamlessly exude
We can’t forget the past in this form, as I gently conclude. 

Even though I missed that run in the park, which brought me so much joy
I am simply reminiscing and trying my best,
I pray that we won’t return to these times, as the systems out there were a mess.

“Post Covid times…  my run in the park that kept me sane.”
Jason
10th March 2026

Don’t let anyone tell you otherwise.

​Hello you
Here is a message to read,
You are now on the first step to recover, and manoeuvre around the scattered seeds.

Hello you
How are you today?
I know someone said something in what they thought was constructive critique 
I know you are better than that, so prove your worth despite what negatively we looked to seek.

I am me
And you are you, 
You have gifts I wouldn’t know where to start, 
Despite what others may think of you, you know there is potential showing in your heart.

I cry when no encouragement is mentioned
These days, I refute others opinions, they have no scope for retention.

You are good
Actually you are great, 
Thank you for reading these words, no point looking at yourself with hate.

Jason 
10th March 2026

Questioning the addict in us

​We all question the addict inside of us
Losing focus and not having the support from those we thought we could trust. 

We question the behaviour and how it made us felt 
The euphoria isn’t from the gym, it’s from wild nights out
As we shout to the roof tops, as the voice eventually lose its clout. 

But you could be drinking in a room wondering ‘what went wrong’
Asking if there is a God who is present, as we felt we didn’t belong. 

I confessed I was messed up
Blaming others for the mistakes committed, 
I know I need to take accountability for the mistakes I submitted

I am here now
And I thank God for that part,
Learning to move forward and coming through a prayer and show tremendous heart. 

Jason
10th March 2026

Wishing you were here

​As time passes you look to your inner child
We have plenty of people who love us, 
but we are now becoming more mellow these days.. and for our health that is a must.

Time passes
The madness does need to stop, 
People won’t ever be perfect, I don’t care what has been said 
I am focusing on not messing up, especially from the books I have previously read. 

I have tried, 
Won and lost equally as many, 
I know today is the start of a new day
Despite people who were here yesterday but unfortunately not today.

Life is complex 
Life will show it’s sadness as well as its smiles
There is a prayer coming your way when you read this… now let God bless you with guile. 

Jason 
10th March 2026