Don’t let anyone tell you otherwise.

​Hello you
Here is a message to read,
You are now on the first step to recover, and manoeuvre around the scattered seeds.

Hello you
How are you today?
I know someone said something in what they thought was constructive critique 
I know you are better than that, so prove your worth despite what negatively we looked to seek.

I am me
And you are you, 
You have gifts I wouldn’t know where to start, 
Despite what others may think of you, you know there is potential showing in your heart.

I cry when no encouragement is mentioned
These days, I refute others opinions, they have no scope for retention.

You are good
Actually you are great, 
Thank you for reading these words, no point looking at yourself with hate.

Jason 
10th March 2026