Finding the balance

​Today everything is speed
Or it’s requirement for its need,
So take your time and try not to panic right away 
Your mental health needs balance, starting from today.

Today everyone or most want to rush 
Internet connection has made us impatient,
I suggest stick to what works for you 
Looking for balance is my personal pursuit.

Today we seek the aim to take it slower
I don’t want heart disease or the struggle that pertains,
Do some exercise, keep your body, mind and heart attained.

Today we are looking for the quickest fix
That comes with repercussions in the mix,
So be calm and focused 
Look to see the light
Remember this is a marathon as the destination won’t be insight.

Jason
31st August 2026