Work, rest and play
There are plenty of things to do today.
I go to the gym, work my limits out
And this helps your mental health, that’s worth a shout!
Work to have money
Work to give back
Work to show passion for what you do,
Enjoy this life.. you shall never know the limits you can inbue.
Rest the body
And rest the mind,
It’s one of the hardest things on this earth, but with patience you will be able to find.
Play with joy
Play to embrace the moment with family and friends,
Life is a journey to enjoy also, don’t allow others to dictate
This is your life, take advice if you ask for it… the other actions may come early or otherwise late.
Jason
7th September 2026
Monday, 7 September 2026
A day at a time
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