Friday, 21 October 2022

A healthy view

An aim to maintain
To cherish, and not abuse
Keeping fit and a heathy mind
Peace with God, running to find.

To aspire
To go further than you’ve ever done before,
Keeping ourselves humble with a great look
Staying closer to God when running with all your heart
A contained balance, first leg lunging forward, that’s how you make a start.

Remember to love yourself, listen to you
A brisk walk, tied in with a positive array of words 
Rather than sitting down talking politics, I prefer keeping fit 
Learning new technics, and getting to the route of it.

Learn to stretch
And keep moving forward,
The enjoyment will soon arrive
Focusing when trying as hard as you can
Defeating the Devil’s negativity, in a better place we can all stand.

Jason 
21st October 2022


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