But you are right, this thing is real in the head
Mental health is a struggle
Not a cloud just a heavy piece of led.
Surround yourself with calm people
Not people anxious all the time,
Learn to meditate for long periods and tell yourself you are “great”
The love of God isn’t just a word we aerate.
Love God first and speak to him each day
The advice of others, be guarded as their haste may lead you to astray.
Stay with God first
And keep him near with a beautiful prayer,
The aspect we fall into that trap, can cause a nightmare.
Not saying we are all bad
The heart of God speaks through to man,
As long as you believe in the Father, he will defeat the mental damage which currently stands.
Jason
23rd December 2022
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