Faith and fitness

These are both hard to get too 

but when you do it’s the best thing you can feel

Spirit in God and fitness is the part we need to heal.

Going to the gym

And then praying when you do a run;

You find comfort in the feeling

And pleased you’ve arrive there.

It’s exertion

It’s sometimes pain 

yet the prayer you cannot deny

Nor the pain.

When the sweat pours on the face 

And the victory has been one,

Remember, prayers got you through this

From a Father to the son x 

Jason 

28th December 2021