Sunday, 29 May 2022

Start the day.. with a walk or run

Start the day with prayer and morning run
Actually it’s quite uplifting and magnificent fun.

Go at a pace
Push it when you can,
In my heart pray to God
That’s a joy in itself 
Release the tension to join spiritual wealth.

Would you rather sit indoors and moan?
Please… your energy used for that?
Strength , and then run during prayer
As you know he is everywhere.

The blood pumping 
Set yourself a goal, 
The vexatious anger which surrounds 
Leave that to the Fathet, as you are no longer bound.

Jason
29th May 2022

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