Saturday, 4 October 2025

Exercise and faith

Keep trying
never lose hope,
I am praying for you with this prayer
believing the higher power is everywhere.

Exercise with your heart,
keep going to get that sweat out,
you shall feel better for it when you start to achieve,
As there is a correlation from what we should spiritually believe.

Talk to those you choose to speak too,
avoidance to speak to those who do not provide you to discuss in an safe space,
I want to speak as I find, so the right people need to be in place.

So train, exercise with a community that love the spirit in the sky,
the exalted energy is a glorified lift, so don’t be ashamed if you decide to cry.

Jason
4th October 2025

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