Drinking can lead to a state unhealthy,
They say “you need to live”
I prefer training that bit harder, that’s what I wish to give.
Yes both produce the same chemicals, to give you a lift
An easy option is no maintaining
Where exercise can be sustaining.
Think about it..???
If you don’t, then clearly the body and mind you look to harm
That’s not the deal, start lightly, then the rest shall provide a charm.
Pray with all your love when training
God will provide you belief, when containing.
Give it your all, the flow shall appear
There is always hope when exercising, my dear.
Jason
4th June 2022
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