28 muscles vs 4

​People prefer to be miserable 
And I am sorry the journey they have faced, 
People inflicting the school of hard knocks to strengthen their guile,
When it’s prayer that lasts quite awhile. 

I prefer laughter 
and that comes with a positive mind,
I am not saying mental health doesn’t exist?
The health of a clean spirit none of us would want to dismiss. 

Focus on your qualities
Focus on your love you give to others, 
Laughter delivers a warmth we should all confront, 
A miserable mind is draining, so please repair, that’s the prayerful hunt. 

A smile a day will take you to a place, 
I refuse negativity, as it’s around more than ever, 
I am sad this emotion lingers as a smile should be more frequent, rather than never!

Jason 
14th December 2025