This life… your life

​Our Health is our foundation 
It keeps us aligned, 
Some say: “It’s my body, I do as I want.”
Ok, that’s fine but the consequences can often haunt.

As we train our bodies to excess to keep us focused and humbly strong,
And afterwards pray to God for why we put ourselves through that ordeal,
It’s looking after yourself by having a beautiful meal.

On the outside we may look fine,
But remember this life comes at moments at a time, 
Humble your hearts, pray to God and ye shall find. 

So keep trying
Our health is kept at peace through the highest of high,
Remember, there is nothing bad breaking down 
As long we get another chance and keep our feet firmly on the ground.

Jason
27th January 2026