A single day

​It takes a day to start this drinking or snorting life
And stop this disease coming back again,
We don’t understand why this started to happen?
Our free will caused this to continuously dampen.

People will or will not understand 
Judging others won’t help,
It’s their ignorance you need to ignore despite your yelp.

You either do it, or you don’t,
Working towards a healthier life,
Starts with positivity and refuting strife.

The chaos caused was from angst in our heads 
Perhaps trauma, or natural glitches to DNA which brought in this habitual trend 
It’s now your fight, so perservere….as this shall eventually end.

Jason
9th January 2026