Loving yourself

​one thing in life which is hard to accept
Is to love yourself, as now and again we reset. 

I won’t say much
And if I do, it shall have a meaning
I know there is an inner child which is scared and often seething.

But we push through
What choice do we have?
Go to the gym and get that dopamine fix?
Often or not we would take the other road and get involved with that mix.

I write these words as they are therapy towards my heart, 
This group I belong to is merely the start. 

So be kind to you
As this new road is just the beginning,
The new you shall be exceptional with all the trimmings. 

“Jason alcoholic or alcohol dependant… and over 1 year abstinence”
23rd January 2026
Jason