No mental health to overwhelm
A place you are free to say what you want to say
Prayers are the key as it’s God who you look to obey.
Exercise, put on a sweat
You may say: “too much around the tummy”
Stop and train, those words over time won’t be funny.
Be kind to you
As we are all getting older by the second,
Speaking the obvious is what we all tend to do
Some know how to act, and others won’t have a clue.
Treat others how you want to be treated yourself
And that means remain humble and connect to your spiritual wealth. xx
Jason
13th July 2025
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