Health comes first, yet pressures hit the utmost strain
Need to keep busy, without your health losing focus
Spirit in the sky is where we need to be closest.
The joys of health is like no other
And in time your health obviously goes through a change
Often unassuming, for which appears a little strange.
With a warm heart
A gush of blood pumping around your soul,
Looking left and then right
Making it happen with a positive view
No negative thought of exercise, therefore pursue.
Your spirit grows and health follows suit
Leave me to move forward,
don’t control others let them see their health especially things are not going right
The balance of work, rest and play
Needs a healthy balance, you know this... now focus..and hold on to pray
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