A system.. addictions pathway

​A system can come from anything
The aim is to support,
Does there need to be a sign posting service? or a way to get on with the work?
The fact is that person and provider needs to work together to avoid anything else going berserk 

The politics is hard to fathom
The statutory bodies should inevitably need to take account,
We are looking to streamline systems
So how do we begin? 
Looking to centralise systems again for multidisciplinary teams to act,
When the pathway should always be simple, and not just a matter of fact. 

The exchange of ideas is useful 
The data needs to be presented for us to be aware;
The panic stations often arise, as we need to be human in our approach… to be fair.

For me… ? it’s how we can be treated
when in dire need for help,
Communication should always be simple.. haven’t we all be in a place where we have “yelped”.

Jason
18th March 2026

 

Finding inner peace

​The place of contentment is ultimately inner peace 
The people that cause the chaos
Know no difference, 
They want to get inside your head
Lay that concept immediately to bed. 

Laugh at the stupid 
Because that is what they are, 
Shit stirrers will always be among us, they have a place… and that is to stay far. 

They will soon be gone and so will you, 
They think they are funny, yet their lives are empty, so let do what they do. 

It’s about perception 
That doesn’t belong to them, not you, 
You are the creator of your destiny, the place only ‘you’ can pursue.

Jason
18th March 2026

Don’t be too hard on yourself

​Don’t be too hard on yourself 
As these are words I say to myself too, 
I was told I was useless as a child, hence my trauma and fighting the anger which I imbued. 

Now I am open
Say it as it is, 
I am not for everyone, and thought were against me,
I know who my friends are, as the w@nkers can be set free.

I am not talking to you for who is reading this, 
As this message isn’t sent to the person it’s aimed, 
I am just releasing these words, as I have already face the onslaught with the aim to be tamed. 

We are who we are, that’s how we are made
If you have a hang up, then pray on it.. your higher power shall stem the horror of a ‘tirade’

Today is your day
Today is for you to do as little or as much as you want, 
This life is a step by step process, haven’t you faced enough taught?

Jason
17th March 2026

You know me… do you?

​Walk in my shoes for a day
You shall know if I am sad or not okay.

I am okay when the ‘right’ people are around
Difficult conversations can provoke, that side of me I now know how to manage, I found. 

Fast forward your life, 
See what is in front,
People can be maternal and show a level of care, 
You see I am not seeking a Mother, not even a friend 
I know it’s God and my Yiayia (Nan in Greek) for whom I choose to comprehend. 

I leave people be
And they can do the same for I, 
I know there are good people out there, 
But does anyone of us know each other truly?
It’s only the higher power who defiant as I am not aiming that rudely.

Jason
17th March 2026  

People situations and the things

​until we accept we can’t accept the three things I about to say, 
the cause of chaos shall always have a place to stay. 

You can’t control
No matter how hard you try, 
I suggest you moving my arm… I think your passive aggressive wouldn’t work at all like a charm.

Things you can’t change 
No matter how you try, 
If you are stubborn to believe that, then often you are told ‘goodbye’.

People the biggest obstacle of all
Some you shall like, others you tolerate and some you shall loathe,
Pray to God for the latter feeling
They are his children still no matter how you are seething. 

Goodbye and stay blessed 
This is a message of humility to pull you through any test,
Take your time and be kind to you first,
Even if you are ignoring someone, it’s for the best and not the worse. 

“Inspired by my sister Tee 🙏🏽”

Jason
17th March 2026

Too hard on you

​Not everyone likes you
You can be loved but are a few who won’t understand your point of view, 
Those can f.ck off, because you need to find that happy place and make that place stick like glue.

I am me,
No one else, 
I can’t change my view or be led to what others think,
You can be polite and listen (and not argue), but then again debate can cause harm
Hence my want to go to the off license and undo all the work to get to this is peaceful place
I don’t not want to undo all the goodness and lead that to waste.

I am speaking from my heart
Yes, like many of us, I am hard on myself
Oversensitive in fact, and struggling to hold onto what I once held. 

I need to safeguard my heart
You can love someone but you don’t need to be with them anymore, 
I rather not speak to them as they rile my soul
I shall keep this simple.. today and forevermore ‘I do me’ and I shall flow. 

Jason
16th March 2026

You can question…

​it’s healthy to question,
And it’s not a rude to open with confession.

We can work alone 
Or you can be with others,
As both elements are part of the plan 
It makes us appreciate the accomplishments that we need to take responsibility to hand.

We live to make this our best life
Our time with God always leads to a place,
We know you are with us through difficulties that we face.

We are trying our best to prevail
But the journey is the key to en-light,
Remember do not worry about tomorrow, as tomorrow is already preparing for another fight.

Jason
16th March 2026

Detachment

​Detachment can work for people in order for them to see
It gives me a spirit to get to know ourselves as obliging doesn’t set you free. 

I am happier when no contentious conversation takes place
Arid the noise and chaos which I hate with these very veins,
I am happy to f.ck you off! to prevent me going insane. 

I lost the plot many years ago
i wanted to be away from others who are gossipy can speak behind others back,
I have no time for that kind of conversation, for me it’s people who look for problems and often slack. 

Detachment is a strength which you may not capture through these words
I am not obliged to be honouring, as back chat can often cause your sanctum to disturb.

Jason
15th March 2026

Yiayia.. (Nan)

​It seems like yesterday since we last embraced
My beautiful Yiayia an honour to have loved and know you and got to face. 

You were my strength 
You prayed for me each single day, 
You were my light, even though I was a difficult child, 
You were my maternal friend and my light who calmed my heart dispute how wild.

I miss you to this day
Even if it’s Mothering Sunday, I wish Mum’s all the best on this day
I wish them uplift and joy through the offspring they put on this earth
Wanting to humble their hearts and the light for all that its worth.

I miss you on this day, 
I missed you from the moment you left this earth on 2nd December 1994
I wish they were more people on this earth like you; my beautiful grandmother who lives in my heart forevermore.

“Yiayia… the one I especially miss”
Jason
15th March 2026

Speaking… not seeking answers

​If I give a statement 
I am not asking a question for an answer,
I am just speaking 
Not the words from which you give ‘unasked for advice’, so I am not seeking.

I loved the people who are not here
And not always the people who are here today,
I suppose you take people for granted when they are here
I stay away, if you don’t mind my dear. 

I stay here, unmovable and strong
It’s only God is to whom I truly belong, 
Keep away from those who push their views, and do not get into despite 
These are people I am happy to refute. 

We come on this earth alone
And leave the same way, 
those you meet in the middle; make a decision… as I shall do… ask them to go away.

Jason
15th March 2026

Just try to like yourself.. xx a start

​I know by the grace of God we should all get along,
Opinions to antagonise and rightfully do not belong! 

There are shit stirrers out there, you know who you are!
I rather you keep your opinions to yourself.. well far.

The fact is, you and I are enough 
You don’t need to put on a thick skin, as you don’t have to show you are tough. 

Do what is right for you,
Keep away from those you do not need, 
Even if they are related to you or had a long term relationship to be around,
In for a season and out for a reason… that’s what I have found. 

“Not angry.. just honesty”
Jason
15th March 2026

I am enough…

​I am enough through thick and thin
I am enough through the scratch’s, scars and the overwhelming wins.

I am enough through the sadness and the laughter
I am enough as I pray for a happy ever after.

I am enough when others take my blow
I am enough when I am fast and when I also slow. 

I am enough when light comes from the dark
I am enough through the anger that once was my friend and the place I use to embark.

I am enough as my higher power lets me go on to. win
And I am enough, as God has paid the debt for my terrible acts of sin.

“I am enough…  and so are you….Jason x”
Jason
14th March 2026

I leave this with God

​I can’t connect 
I can’t be bothered as the situation isn’t worth it. 

I should care, but today I leave this with God
I am simply holding back for my protection
That person has caused more hurt.. rather than a meaningful lesson. 

I leave this with God
Please accept my forgiveness to humbly let go, 
I won’t show no more anger 
I have faced enough trauma than most
Then again, we are all working this out, so I rather coast. 

I leave this at the hands of God
There is no other way to spare the child from the rod,
I am here today, as judgement shall arise
I will start to pray again… that should be standard and never a surprise.

Jason
14th March 2026

Tricksy…

​You’ve been loyal for 18 years 
We have been through a lot together, walks, plenty of hugs and those joyful tears. 

You are my pal
You sleep with me in our comfy bed, 
You know exactly how to make me smile through the great times we have always led. 

You are my angel and my bundle of joy
The walks on Jaywick beach, which I hold onto with calmness and ample fondness 
You are ‘one in a life time’, the light of my eye that shows love and kindness. 

When I am up and even when I am down
You are my best friend; even my Uncle Andy loved you when you were around. 

You are my friend, and would be so difficult to replace 
So stay around forever, you owe that to me…
I am blessed to have you around.. as whenever I see you…. I am able to simply be.

“To tricky… you are the best friend I could ever wish to ask for.”
Jason
14th March 2026

A.A.

​admitting I am a alcoholic was only a matter of time
People thought I wasn’t, 
They saw me on the outside and thought I was okay
When in my heart I wanted to drink and no longer stay.

I want to be with God
I want to be on my own,
I know my family weren’t capable to support
They are damaged through the trails which they also fought.

I then say I want to be on my own 
I feel I am safer, as it’s only my voice I want to hear,
When honestly it’s I am arguing with.. But the Father is the only one who wants to be near.

today I have made new friends
Friends, who are also broken and do not know the way
I stay humble in my heart, as slowly the swearing and crying is let out at times you didn’t want to obey.

I am crying as I write these words 
Yet they shall quickly dry up through kindness I’ve heard,
Today is a new day, pray and be at peace with your higher power 
The light of your life needs to start with positive words… words which shall arrive within the hour.

Jason
14th March 2026

• 
  

There are people to help..

​God puts you in places where you can receive help,
You may not believe in those words, despite the lack of belief and a need to ‘yell’
How many times did I fell.

I lost my Father, my best friend as nothing seems to have been the same
I am in a comfy room writing this poem 
Yet these are words I am trying to understand where I am going.

I write to ask for forgiveness a place I cannot see,
I pray to be with God and the people who are no longer here,
They were of good stock, yet it is God who I often fear. 

I miss you guys, 
I miss the way you stood up when odds were against, 
I am trying my best to be myself, as no longer stand on the fence.

Jason
14th March 2026

Writing these words

​I lost a friend or two, on this journey called ‘life’
I know I need to care for myself first, through a prayer to remove strife. 

I lost a friend, more than one, two and three…
I miss them all; especially I miss my Dad, Nan and Auntie today
I can’t believe they are not here to guide me as sometimes I don’t want to stay.

The people I have around, they can cause me plenty of grief 
I want to hit them on this journey, but what shall that solve.. nothing, as there’s no relief.

I want to be left alone
I want to be around laughter and joy,
I want to be with God always,
But through he wants me to connect
Today feelings we are unable to forget. 

Jason
14th March 2026

Forgiveness…. The mountain to overcome

​Forgiveness is the mountain to overcome
Forgiveness is the place we all need to reach as one. 

Yet it can be hard for some
And difficult for others, 
For me, it’s a mountain to climb
I am okay today, I just need some time.

I want to be on my own
As today I want peace,
Forgiveness comes from within
The hatred often leads to sin.

Forgiveness is the key for your life
I don’t need to hear people, as a punch bag takes that place
I need to speak God first and write these words which replaces distaste. 

Jason
14th March 2026

The start of forgiveness

​Forgiveness is hard
I feel it everyday, 
When I am not around certain people I do feel okay, 
I leave forgiveness to God before I go to bed I lay.

I need to let go
If you feel alone, then that is what resentment does 
It’s through God in whom you need to trust. 

Today is a day I haven’t said a swear word, especially to those who have done me wrong
I pray to God first because he will judge me in the end
He shall look at my wrong doings, even though I felt I have done few is truly what we depend.

Forgiveness and kindness are not too far apart
When we met God today, releasing forgiveness needs to come from a pray and heart. 

Jason
14th March 2026

Feeling somber

​Feeling alone?
Or feeling strong?
Does anyone on this earth belong?

I prefer distance so I don’t get angry
Even the thoughts going through my head cause chaos and riot
A punch in a face won’t cause any just
But then again, just the thinking of it we shouldn’t trust. 

I am here today
Not tomorrow 
I have faced many problems, including sorrows.

People who I would kick to the curb
I no longer want in my life to cause chaos and disturb, 
These people haven’t got the guts to say this to my face
I suppose I miss my Dad still, that comfort I shall always embrace.

Jason
13th March 2026

• 
  

Our Mental Health

​Haven’t we all been there
Struggling with our mental health, 
We all have it, nor can it go away
The art is for it leave us soon and don’t allow our brain to fray.

That’s why I exercise
To to get the dopamine out, 
I have struggled with this all my life, not having the family support available 
None of that family stuff left on the table. 

Sometimes we are alone 
And for me that is what I accept, 
It’s between myself and God today
The best place to stay humble remove the cobwebs away.

I am blessed to have people to have known 
They have gifts to provide me support when I thought family would be there,
Sometimes it’s the outer circle who want to be their for you.. as they are the one’s who geninuely care.

Jason
13th March 2026

On your recovery journey

​I can only speak for me
Some shall will resonate with these words and some won’t,
The opinion is mine, so I take accountability when others may float.

I have been on my own most my life, 
I have not been understood, questioned for things I know personally are right,
Some people want to change your way of thinking, where they need to leave you be
I am have blessing, and not dispute… so allow this journey with God be with me!

we are all subjects of our own destruction 
We didn’t think of others when we start to fall down,
God is my pathway, so pray, seek and you’ll shall find
There is a blessing through tragedy, despite the initial feeling of becoming blind. 

There is a struggle 
And at some point in life which we all have to face
There is always that defining moment when addiction is not sustainable
Yet inside our hearts all is capable. 

“Journey identifying recovery”
Jason
13th March 2026

How did I get to this place….?

​I thought life would be good
And in parts it has been great,
You meet good people and bad
Kick the latter who are personally sad. 

Then you try something that takes you to the edge, 
Some are measured, hold back when the shining lights cause alarm
Drink, drugs, sex, gambling and over eating 
You are facing life, in a constant beating. 

I want God right now
I need him to keep me aligned throughout the day,
There will be people you love but you can’t be around
Guarding your heart is essential and preventively profound. 

Perhaps it’s genetics 
Perhaps it’s social care system which has failed,
Perhaps people are left to their own devices, when actually the combination of these scientific traits have staled. 

The fight and flight circumstance shall always be around, 
This is about free will and praying, 
And if you don’t believe, I see that you won’t be staying. 

I pray for everyone to be okay
But the fact is, bad things happen to good people, and sometimes no fault of their own
The tapestry of addictions and recovery is that one day there are people that won’t leave you alone.

Jason
13th March 2026

What’s on the outside…

​What’s on the outside doesn’t reflect what’s on the inside of life
Needing to managing your mental health, but others continue to cause you strife. 

So you look at alternatives, when the mind starts to calm
The world is too intense right now, people walking fast can trip and cause harm.

I suppose we need to pump the blood, 
Manage our health the best way we can,
As you get older you learn to become wiser and choose your battles by humbling your plan.

Take your time
Remember why you got to this place in life, 
I am working hard to keep myself attained 
I am praying to God for peace, perhaps one day the devil’s wipe shall be caned. 

Be with people who make you smile
Not these idiots that are bland, take life seriously and have no guile. 

Miserable breeds company 
Keep away from those who are in that place, 
Life is a procession of love and kindness to capture… that is hope I rather embrace. 

Jason
13th March 2026

The good people can stay..

​I am fuming
Inflamed in fact, 
Now it’s time to have conversation with my higher power, 
God is my ultimate hope and merciful devourer. 

People will rile
People will try to cause angst,
Their moments is worse than a mindless prank. 

My time is to be with God
Every second and minute of the day,
No going back now, through the protector who has the final say. 

I am in the gym lifting weights that feel light, 
When my turmoil hits hard
There is no holding barred. 

Today is a new day
Give gratification it has arrived,
 It’s a blessing for me that you are alive.

Jason
13th March 2026

I pray for the cobwebs to go away

​I pray for the cobwebs to leave
I now know that I need to stay with God for forgiveness… and then retrieve. 

I know who I am in God
I know who I am when I am angry 
And I know who I am when I am happy
I know there is life after death, so I am looking forward when I leave earth
A new beginning in heaven, and a new time to rebirth. 

The pr.cks I have around can no longer hurt me anymore
The trauma and the angst, 
The hurt and giving God all the thanks. 

I know all shall be well at the end of day
And that all the cobwebs shall go away. 

I love God
I love the work when he break us to repair, 
I may be angst now, but it’s to the higher power to whom I need to declare. 

Jason
12th March 2026

They can f.ck off

​Today I learned a lesson
I want to be around people who get who I am, 
I am on a motorbike but I need to slow down like a tram.

Today I am fighting feelings
When some c..t has got me seething. 

You don’t need to be around that person anymore
You speak to God because it’s in your heart to the very core.

We try our best to be nice
But there are people you just don’t get
I rather be with God now, that’s the time to reset. 

Jason 
12th March 2026

12th March 1973

​12th March 1973 at 5:30pm, 
At St Thomas hospital, the time and date I was born,
How on heavens am I still alive at 53? 
God is this from you? Or is this from me?

Thank you God for still keeping me alive, 
How on earth have I’ve been able to survive?

I am here nevertheless, 
Serving an almighty Father who I know far best. 

Faced grief, angst, victory, addiction and ample losses 
I thank you Lord for allowing me to get this far in life, 
I made it through addictions, chronic illness and other strife. 

Today I am here, which I am grateful
Thank you as I remain ‘work in progress’ and attempting to keep my eyes on God, my forever fateful. 

Jason
12th March 2026

Fighting through the mess

​My sobriety is the hardness thing I have ever done
I am going through the steps but I am still chasing that hope to have won.

My journey is private and open… at the same time🤔,
yet the steps are here to put us on the right track,
the aim to stay clean for as long as we can
serving each other through the steps which we can now understand.

These words will resonate for some 
and some it will not, 
but by grace of God we are present for today, therefore give ourselves a chance to have another shot. 

I am a year older today
A day I never thought I would reach by any means, 
I didn’t go to rehab; mine was a community detox to regain 
as now under the proviso to be consistent with sobriety as long as I can remain. 

Jason
12th March 2026

Just for today…🙏🏽

Just for today I said ‘no’
From this sobriety journey I choose not to let go.

Just for today, and the word is ‘today’, which is the pillar of my recovery,
I found myself again, which is a new discovery.

Just for today I want to stop 
Tomorrow will have its time,
Praying to God when I see that today all shall be fine.

Just for today I won’t sniff a line or drink a drop, 
And promise my higher power I give it all I have got.

“Today is the only day promised Love me x❤️🙏🏽”
Jason 
11th March 2026

Holding onto your thoughts

​Take your time 
And remember a blessing is not far away;
As quiet minds never really leave, 
There is always a pattern mind which we often face and receive.

You have people around 
You also have people that have questions situations too,
If the two of you don’t align, what do else can you pursue?

Tomorrow’s victory is awaiting 
People look for discussions rather than debating,
And when people debate we leave that to one side 
A prayer is the channel of hope; you can’t see it as God never lies.

Try your best 
You are not subpoena to do anything you don’t need to do!
Remember the light of the world awaits, not everything needs to depend on you.

Jason
11th March 2026 

Thinking outside the box

​If there is wisdom
How can people not think outside the box?
And not thinking outside the issues presented,
It doesn’t have to be an answer that is resented. 

I like the term
It brings an array of choice you can try,
So be humble and holistic, 
A blessing, especially when you are learning to be altruistic. 

Think and evolve 
You will learn when you are able to look at the wider picture to solve. 

This was inspired for someone who does not like the term ‘think outside the box’
Well the facts present themselves on a plate,
Being rigid is simply looking at one thing… mate.

Jason
11th March 2026

Run and pray

​I had this spiritual moment when Covid times took place
I woke up and said tghe words: ‘carp dieme’ 
Despite the uncertainty, it was easier back then.

We isolated and weren’t able to be near each other
On minute we were hugging and the next 2 metres apart, 
These times were unprecedented, as this was an unusual new start. 

I prayed during a run
Despite the pain, it was so beautiful in fact, 
Pushing the body as concerns came around 
Struggles to the mind, in which we all thought… I found.

It seemed such a long time ago when these took place
Struggling to find an answer to these distancing times,
People were angst with the speed we seamlessly exude
We can’t forget the past in this form, as I gently conclude. 

Even though I missed that run in the park, which brought me so much joy
I am simply reminiscing and trying my best,
I pray that we won’t return to these times, as the systems out there were a mess.

“Post Covid times…  my run in the park that kept me sane.”
Jason
10th March 2026

Don’t let anyone tell you otherwise.

​Hello you
Here is a message to read,
You are now on the first step to recover, and manoeuvre around the scattered seeds.

Hello you
How are you today?
I know someone said something in what they thought was constructive critique 
I know you are better than that, so prove your worth despite what negatively we looked to seek.

I am me
And you are you, 
You have gifts I wouldn’t know where to start, 
Despite what others may think of you, you know there is potential showing in your heart.

I cry when no encouragement is mentioned
These days, I refute others opinions, they have no scope for retention.

You are good
Actually you are great, 
Thank you for reading these words, no point looking at yourself with hate.

Jason 
10th March 2026

Questioning the addict in us

​We all question the addict inside of us
Losing focus and not having the support from those we thought we could trust. 

We question the behaviour and how it made us felt 
The euphoria isn’t from the gym, it’s from wild nights out
As we shout to the roof tops, as the voice eventually lose its clout. 

But you could be drinking in a room wondering ‘what went wrong’
Asking if there is a God who is present, as we felt we didn’t belong. 

I confessed I was messed up
Blaming others for the mistakes committed, 
I know I need to take accountability for the mistakes I submitted

I am here now
And I thank God for that part,
Learning to move forward and coming through a prayer and show tremendous heart. 

Jason
10th March 2026

Wishing you were here

​As time passes you look to your inner child
We have plenty of people who love us, 
but we are now becoming more mellow these days.. and for our health that is a must.

Time passes
The madness does need to stop, 
People won’t ever be perfect, I don’t care what has been said 
I am focusing on not messing up, especially from the books I have previously read. 

I have tried, 
Won and lost equally as many, 
I know today is the start of a new day
Despite people who were here yesterday but unfortunately not today.

Life is complex 
Life will show it’s sadness as well as its smiles
There is a prayer coming your way when you read this… now let God bless you with guile. 

Jason 
10th March 2026

Come on…

​Here at the gym
It’s now time to push this out,
No sleeping in bed and wallowing in pity
We are in this fight together, hence the exercise releases my attributes to become a tad witty. 

What’s your excuse.. need to sleep
I am here punching above the weight,
I have you my friend, a worthy mate.

I may be smiling on the outside
And we all want that, as misery breads company
But I have my faith now, which is for anyone true harmony. 

Pain will filter 
People will support or won’t,
Accept people are who they are
They can only take as much as they are allow,
That’s why I pray to God, the ultimate one whom I shall guard my heart to shroud. 

Jason
10th March 2026

Intense times.

​Today we are intense 
Today we may not argue, so stand on the fence.

Some of us look at the facts and see the practical solution 
Some people have outrageous ideas, which can lead to a delusion. 

Some people like a debate, 
Some people want to avoid those conversations
Some people start arguments and lay down postulation. 

Some of us are kind
And want the simple things out of life, 
Stresses in London are on the up,
Why? Everyone one is intense… so what do we do? Not give a f.ck!

Jason
9th March 2026

Some people

​Some people are patient 
Some people can take a ‘thank you’ received,
Some people are humble in spirit and refuse to ever seethe.

Some people are impatient 
Some people are simply argumentative, which leads to being rude, 
Some people take that as a positive, then again a balance is required.. and that’s not being crude.

Some people are light minded, 
Some people want those ‘uncomfortable conversations’ to fracture the mind,
Some people will realise they shall get old one day.. and ultimately demise. 

Some people are great
Some people are the reason why you live, 
For me it’s the spirit of God that enhances my soul
When it becomes difficult, it needs to be the persons terms to understand how to simply ‘go.’

Jason
9th March 2026

Tired

​You can be tired 
Be around hypersensitive people who give us a headache
Then again we can all be intense, especially in London.. for godsake!

You can be tired
Over train at the gym,
But the good feeling you receive afterwards is powerful
Gives you purpose and makes you feel strong, thank you God, it’s with you that we belong?

You can be tired and over do what you need to do
I am finding my life difficult some days, 
But don’t we all, but the focus is on God and us….
It’s where prayer steps in, in order for us to trust. 

Tired but we shall pull through, 
No person is an island, as not what you need to do can be alone
We need each other in come capacity, so be reflective, and try not to moan.

Jason
9th March 2026

Focusing on you

​Focus on you 
Your time with God and your hope,
How many times have we’ve been down a slippery slope?

Focus on you 
Looking towards forthcoming wins, 
Remove others if they cause you to inflict sin. 

We are here today
Make it last whatever you choose to do,
As a prayer is not far away
Close your eyes and ask him that you’ll pray as well as obey. 

I am here that’s God’s calling 
I won’t give up, despite the number of times I’ve been falling.

So goodbye and God bless
We are all going through situations, yet we don’t deserve anything less.

Jason
9th March 2026

Some people you need to keep your distance from

​There are people we all need to steer well clear from
They are argumentative and want you to understand their point, 
It’s that you are not flexible thinking, I am not interested, so I disjoint. 

I am not into politics, 
Nor even want to have a discussion about that fickle topic
Governance is political, as where there is a mandate in place gas and air stops it. 

I love people 
And people love me back, 
Do I need to surround myself with political satire, 
I will f.ck you off with silence, the best approach I suggest you hire. 

Be kind 
And others be kind to you, 
The past is the past, you can’t claim it back
Moving forward is part of the majority, as those people I rather subtract. 

Jason
8th March 2026

Punching above your weight

​I have made a habit to punch above my weight
If I don’t do it, then my thinking starts to grate. 

I have made a habit to keep working 
Finding what solution I need to find, 
I have done with the crying and feeling sorry for myself
Now I focus on me, not to be rich in money, but through spiritual wealth.

I keep writing
This message is for you, 
The reader, the one who chooses to nose
God has spoken through me to you; you are the one who has ultimately led to chose.

I can’t know it all, that job is with God to provide an answer, 
I can take risks and that’s okay, 
I suggest pray to God first, that’s a humble confession to display.

Jason
8th March 2026

The Battle within

​We have all faced ordeals. 
Trials we never thought we could ever escape,
There is a release that’s within us, but we can’t stick it together with sellotape.

we all have skills 
And sometimes we put ourselves down,
I can’t be bothered with the latter but neither do I need to act like a clown.

We have all faced issues
That’s life’s lesson we have to overcome, 
I do it with pray or writing a poem, 
And when it comes to God, I am pleased to have got to know him. 

Here today, and wont be around when the higher power decides
I know that I will keep punching above my weight as there’s no stone goes unturned where I am able to hide.

Jason
8th March 2026

When we break

​There is a time in our lives when God is brought into the fray
You may believe, and some won’t, the one’s who do believe should respect and remember there is free will to obey.

I love God
I know my friends and beloved does too, 
We are both broken in flesh but accepted the higher power which neither of us can do for me and you.

I have said my story so many times, 
I have said ‘how did this happen?, bad things happening to good people?’
Is this God punishing us, I fear not!
We have a life to live, and eternal life is worth a shot. 

I don’t get angry
And if I am? then a day the devil has slipped through the net
That is no excuse for my or anyone’s behaviour,
But I pray for you all as I full accept God as my light and saviour.

Jason
8th March 2026

Hello my friend….

​Hello my friend 
How are you? 
I am on the wind up today,  the problem is, someone will start I shall respond
And my words shall cut, so be on your guard or use a magic wand?!🤣

What makes me write a poem like this?
because like you, I choose to take the piss,
I am a man who believes in God
But as humans there is always someone to do windup.. silly sod.

What makes it laughable 
we are all products of our own example, 
their are erratic people, people who doesn’t concentrate for long
as now we live in a fast pace world, the attention span isn’t very strong.

There are people who will correct you for what you want to say, 
I say this to them “f.ck off, now be on your way”
Basically I don’t give a toss; actually let me correct that I do to a degree
if we welcome free speech, will this all align.. doubt it.. I stick by being me…

Jason
8th March 2026

It’s going to be alright…

Hold on!!!!​I am not praying
I lie.. actually I am,
We have all been through stuff that we question to how we pulled through
F.cking hell! there must be an Angel out there who knows what to do.

The human brain argues with its self too much 
Expecting something from someone, who is out for themselves and isn’t in touch. 

I know I have been threatened to be kicked out 
I know I have faced the worse of the worse, 
I have people I know who are happy to argue with me, but I will knock them out… or shall I coerce.

The last set of words are angry, 
But believe it or not I don’t feel that way, 
I wish people all the best in their pursuits, 
Don’t expect man or woman to know the answer in this world that’s so fast and doesn’t care a hoot. 

We all come into the day with good intentions
I prefer to hold back and let the words be said first before I respond,
Over talking each other isn’t an art, it’s mayhem which I personally feel doesn’t belong. 

This is my simple opinion
I expect no one apart from God to help me on this path
Take control of your life, focus and try not to be too harsh.

Jason
8th March 2026

Relax and pray

​you can’t relax?
But you have time to pray,
Not everything at once shall go away.

This is a prayer for you,
Yes, you the reader,
I am praying for you, like Christ the redeemer.

I am praying for your hope
I am praying for you to believe, 
I am praying for solace and a clear mind 
And all the goodness we are able to find. 

I am praying for light
Which has come from the dark, 
I pray for you right now and rebuke the nastiness which you shan’t need to hark.

Jason
8th March 2026

Peace comes from a prayer within

​However you perceive God to be 
I know a prayer is real, 
so there is a language that can heal.

God provides me with these words 
He holds me close, shows love and keeps it real,
Words are powerful and when used correctly possess plenty of zeal. 

I am here 
Punching above my weight’
This is my road to love as well as the focus state. 

Starting over
That was under three years ago when my Father left this earth,
A wonderful human being who I shall always miss
I remember that moment when I said goodbye before he closed his eyes, and when I gave him a kiss. ❤️

Jason
7th March 2026

Family isn’t for everyone

​Family isn’t for everyone
I know it isn’t for me,
Some people will be offended what I about to say, 
for me? it’s avoiding s’it stirrers otherwise I’ll punch them.. now I’ll be on my way.

Family isn’t for me
I love them, but they can stay at a distance
I don’t dislike them because family means much to them
This isn’t my journey, so I shall leave it there…..my distant friend.

I have a story
And I received psychodynamic therapy where all the c.nts, f.cks and punches I wanted to be directed to someone’s head
I know this is my spirit, even if it sounds negative through these words written down and read.

I feel better expressing my views, 
I don’t care what others think anymore, 
I have been around erratic behaviour all my life
Not been married, not committed myself  and thinking no one wants this person called ‘me’
I go about my business now.. no one needs to know.. as God has already set me free.

Jason
7th March 2026

It’s not your fault

​It’s not your fault
It has taken so many years to believe that in my heart, 
Rude and damaging words have been said to I,
Do I forgive them? Yes I do, but don’t stop an occasional cry.

That’s why we can fall into addiction
Trapping ourselves with a fake new friend, 
You still have to pay for that substance, so how the f.ck can we comprehend?

It’s not your fault
that’s what I constantly need to say,
To be fair, the c.nts started it because of control
I know now I need to stay well clear and live for myself to show.

So a new door opens 
I want to be in that room and only selected few are allow to enter,
Guarding your heart is a safe space, as I no longer want to fester.

Jason
7th March 2026

Is it bad to detach yourself?

​Hello world 
How are you today?
I have thoughts in my mind, so I shall just say them as I know they won’t go away.

I detach myself from people 
They can hurt you, but I acknowledge there are some ‘good’ people around,
Yes I have my God to pray too, but I am here on earth. That’s what I have found. 

I lost my Dad, yes, I have said that again, again and again
So boring to keep repeating this loss, as I want some hope, as I know I have God to also depend. 

I am hurting, 
Possibly crying to a level of release, 
I am angry Lord that I am still on this earth, but then again I wake up thanking you everyday from breath that passes my teeth.

I like me to be with me
But then too much time on your own makes you cry, 
I know I have God in my life until the end
I know these words are not for everyone, but poetry has been my loyal friend.

Jason
7th March 2026

Prayer.. fights my battles

​A prayer fights our battles 
It stays with us during the storm, 
This wasn’t going to be easy.. nor the norm.

This wasn’t a boring life
And sometimes I take on too much, 
I am an exemplar of the almighty; my benchmark… and ultimate crux.

I am here punching above my weight 
Wondering where this journey shall take me,
Prepare for the best as I simply say let me be.

I will f.ck off the people I don’t want near me, 
Is that arrogance? or a guarded heart to set you free?

I simply know life is here today 
So if I haven’t said f.ck off, then Sir or Madam have a good day.

Jason 😉
7th March 2026

Pray today

​Stop everything right now,
Your addictions is a journey that shall never leave,
Your burden on your chest shall go from you once you welcomed and receive.

Pray to stop the hurting entering into your heart
You deserve more, and I don’t care what you now say,
And if you get angry with these words, then the tears need to be released and no longer stay.

Yes, It’s not my problem 
But I ask you to pray, 
Yes, you can refuse, let the tears leave your eyes as humbleness needs to stay.

I pray for your strength to build 
And that your life is heighten by the prayers that are said,
Pray for gratitude, kindness, restoration and love
And that all the harmony is shown to you… just like the blue skies due above.

Jason
6th March 2026

You never really forget them…

​You never really forget them
The people who are no longer here, 
And the one’s that are hanging around you often don’t endear. 

I miss Dad, 
That silly God with the biggest heart of them all, 
He stood for no nonsense and he wasn’t anyone’s fool. 

He had this swagger 
He has this determination which I never could match, 
There was logic on some of his thinking, and he loved who he loved and f.cked off who he wanted to detach.

What a man
Called a spade a spade, 
If you ever come across my Dad you would have liked him; it’s just now I wanted him to have stayed.

Jason
6th March 2026

A birthday coming up

​It’s my birthday coming up
I shall a young looking 53, 
I mention age a lot to my friends, but if doesn’t matter to me.

I have endured
been victorious, beaten and broken like us all
I am now at peace with God, as I don’t argue anymore 
As I want to be with the Father to the very core

I try my best
I try to be kind, 
I am over sensitive but that is how I am made
I can retaliate with aggression, as I use to supress through the tirade. 

I am me at the end of the day
No more or no less, 
I know that God is working inside of me, as every day is a blessing I choose to confess. 

I have diabetes, as I change my cannula every three days. 
I am trying, punching above my weight as the years ahead shall be few for what I need to count
I need to stay humble, aspiring and pray for others whom  I shouldn’t doubt. 

Jason
6th March 2026

Who are you?

​Who are you?
A poignant and often a deep question no one chooses to answer, 
Are you a risk taker, humanitarian or a God given chancer?

I am a fighter 
Often angry, sad, happy, smiling and often kindness,
But don’t cross me, don’t f.ck with me I am with God now, perennially facing blindness.

I have loved, 
I have lost
And I have gained
I have cried and I have held,
My time is to be with God, the one who shall no longer yield.

I love to love
But I am scared to get close,
I am always fighting a battle as I have f’ck people off as I no longer boast. 

I want to shine 100000%
I want to be with God in heaven through the angels that he sent.

I want Jesus to come to earth to bring his children home
As from that moment, I know I and others shan’t be alone.

Jason
6th March 2026

Finding your way through the mist

​You would have thought I would have turned the corner?
The last three years has been terribly angst,
I have been angry, sad and sometimes mildly content 
When actually in side I wanted to be hellbent. 

I wanted to hit someone
Or punch the wall until the bricks started the move, 
You shouldn’t underestimate me, not in the slightest 
Don’t treat my love for God as weak through any blindness.

I suffered grief and wanted my Dad back
But all I got was stupid remarks, 
I wanted to hit them, yet I stayed calm
When in my heart I want to cause harm.

You would have thought for all years I have been around 
Especially meeting God in my heart, which has been so profound.

This is not uncommon
And there is nothing anyone can do, 
people like myself, I would suggest leave us alone
My head and heart feels weighted like a stone.

Jason 
6th March 2026

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