Sunday, 15 January 2017

Need to rest

Listen to your body
Listen to your needs
Listen to understand kindness within you.
Don't over do it,
Like an array of scattered seeds.

Be at peace with your heart
Be at peace with your mind
If you work endlessly with your body
Capture the essence to what is kind.

The eyes need rest
And the body to become attained.
Learn to be nice to you,
Avoid trying to feel damp and blue.

The body and mind needs vessels to circulate.
Identify those places in your heart.
Learn to be nice to yourself
And never try to feel apart.

J
15:55 hours 
15.01.2017

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