A body which belongs to us , and for all of us to learn
And you can’t always relay on a doctor or nurse
The power of health can sometimes be treated as risk averse.
Smoking and drinking, is that what you are suppose to do?
Yet there are clear indications we aim to avoid any form of chronic stress,
And putting things into perspective shouldn’t be anything less.
It should be natural for others to think of others
It shouldn’t need to come when a crisis arises,
This is why we are in immoralist state, which comes with NOW unexpected surprises.
health our friend or foe?
We know we will face a troublesome time later on
But then again, we shouldn’t be getting it this wrong?
Yet mental health is hard to prevent
The strain of life cannot always be circumvent.
Choose life
Enjoy what you do.
Exercise daily, my friend in a wheelchair does
And I have diabetes and exercise each day
Coming from a place which once was gloom
Going back from mental health destruction, which now no longer looms.
Jason
24th February 2022
🙏🏽
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