Thursday, 21 November 2024

Sleep and wake up to your life

Today you are alive
You shall face it with a number of questions to duly overcome,
Some you shall understand; and others shall be numb.

Stop… look and reflect
Life isn’t straightforward, we all know this
The common sense approach, isn’t always staring at our face…to miss.

There is a light
There is a fight,
There is a hand to hold
There is a hug awaiting which you shouldn’t refuse… especially when you feel bold.

Wake up to a new you
But that shall take incremental steps,
The eyes slowly wake up, but life you have shall reset.

Jason
22nd November 2024

Wouldn’t it be easy… if we…

Wouldn’t it be easy if we simply loved one another
Not argue or fall out when a topic of race divides us,
I try to look at God’s love, then we can ultimately trust.

Wouldn’t it be easy we didn’t do a name and shame
Wouldn’t it be simple if we could accept, and not be lame.

Of course…, murder, rape and other misdemeanours are disgusting 
God will reign judgement on them which will release combusting.

People, black, white, orange and green
Balanced opinions and loving hearts, not the colour outside.. 
do people want us to gel… or shame and divide…

Basically be a good person, and if ostracising takes place.. call it out
Don’t make it political or mention that group are to blame… 
Remember… people have the capacity to cause harm as well as refrain.

Jason
21st November 2024

Wednesday, 20 November 2024

My hand and my hope

‘Oh my captain champion my captain champion’
Wasn’t that Shakespeare’s words?
Looking through the pain and the anguish
Losing everything and avoiding to be famished.

My words are tools
My heart sees the light,
My desire is not to achieve glory
That is the spiritual aspiration side from this story.

The light is there
It’s reachable and most of all achievable,
Today is your day
Then again that was called to be achieved yesterday!

Here is my hand, as my love remains
All you need to do is believe…. Once overcome…the hard thing to do is sustain.

Jason 
21st November 2024

Almost there

Running and running and then you stop
God hold onto me; is there a chance to hold off the rot!

I can see the light, I truly can
Please look to me and give me a hug 
Despite the nervous laughter, I aim not to become smug.

Running and running, tears running down my face
Is this a dream through a drunken moment which caused plenty of haste.

I reached out my hand
I am seeing the light and I can see it’s quite near
Don’t let go of this life… and don’t live in fear.

Jason
21st November 2024

Tuesday, 19 November 2024

Silence

Silence…is utter peace
Not an act to destroy,
Then again silence can cause offence but then again the other party can become coy.

Silence is a good friend
Being comfortable with it is a charm
For the others who wants to say something, there’s a cause to harm.

Remember.. having an opinion can cause a rift
I rather say nothing, pause with a smile and lift.

Silence is my friend
Stop see the surroundings, that won’t offend.

Or remain still, pause with a laidback think
The beauty of silence refutes you to sink.

Jason
20th November 2024

Monday, 18 November 2024

Thinking with The S.U.N.

Times before I wondered where to turn?
How did I get myself into this position, is there anything I could can learn?

My mental health was at a block
I used to be strong… you know? Just like a rock!

The S.U.N. encourages engagement, a possible way through
I take many positives from this system, which I am blessed to imbue.

I turned to the left, right, up and then down
Before the S.U.N. movement came into fruition 
I never opened up as I thought not everyone would understand my position, 
as my mental health contrasted like a juxtaposition.

I thank the team to for giving me hope
I thank the team for asking me questions, 
which helped me through getting away from mental health detention.

I feel thankful and now feel blessed 
As cliche that may sound;
This team of Angels have kept my feet well on the ground.

“My thoughts and gratitude to The S.U.N. Project’
Jason
19th November 2024

Motives from a prayer

A prayer warms love 
A prayer lifts souls,
A prayer is a motivation to encourage 
A prayer is wholesome and will nourish.

A prayer leads to a positive light 
A prayer warrants to start the day bright,
A pray stops a bitch about another person
A prayer elevates your trauma, and prevents it to worsen.

A pray is your armour to fight off the devils attack
A prayer destroys your bad feeling, as led won’t be pressed on your back.

A prayer is focus with discipline too
A prayer is a blessing we are grateful to imbue,
A prayer is love and kindness, which so far more than others think
A prayer is delight to the soul at the stage the Devil shall sink.

Jason
18th November 2024


Sunday, 17 November 2024

Tiredness

Drowsy
Feeling sleepy
Don’t worry, we can all get weak before we become strong 
The Father’s place is where we all belong.

51 and counting
The past stays in that place,
Should have I done this and that?
Too late, that’s something, which can never become replaced.

You can do anything that you want too
Pray and discern and there’s your answer,
God’s love is definite and no way a chancer.

Tired but looking to get strong 
The Father’s house is where we all belong,
People will help you so far in this life
Remember, you are never alone, you shall overcome all struggles and strife.

Jason
18th November 2024

I believe in love… not categories

It don’t matter if you are black!
It don’t matter if you are white!
It don’t matter if you are gay!
All that matters is that you show an act of kindness
That’s the passage of truth we should all look towards… not blindness.

I don’t care if you are black, white or green,
I rather see you as a decent human being. These days that’s difficult to do… if you know what I mean?

Life is about being strong and polite
I don’t care for the fact you are weak or strong, life has enough issues which causes a fight…
All I care for is that you deliver an act of kindness, rather than picking on others at a point where people feel they no longer belong.

I don’t care for politics  
People don’t need to get into forced leftist debate,
I prefer to write poetry to express a soulful word
Where I won’t mince my words… and where I am humbled and no longer disturbed

Jason
17th November 2024

Saturday, 16 November 2024

My friend

We have already discussed this
Which we said  I won’t write a poem about you,
Well my dear friend Brian, this is a friendship I am so grateful for, despite how these words may become anew.

You are my kind friend, one who listens and where we can exchange thoughts
This friendship was purely based on fate and never at all bought.

I am honoured to receive your advise
I am grateful that you are there,
I cherish the great and special times that we share.

You are my friend Brian,
You reply this: ‘I am simply me and no one else’ 
Yes that is honesty I expect from all of my friends
Yet I am always grateful to you, and thank you for being in my defence.

You are kind, firm and direct
And we all know people should do exactly the same,
The simple fact is that your example gives me and other people hope… 
so we don’t become fickle or feel alone.

“Brian my beautiful friend xxx”
Jason 
16th November 2024

You are a blessing (Nikki & Matthew poem)

You two are a blessing
God spoke to me to write these following words,
You are so powerful in your humour and love 
Through me, there isn’t anything I want to change or even shove.

You make fun of me, which I thoroughly enjoy
Calling me: “how are you my Chicken biriyani’ or ‘Chicken masala kebab’
You always make sure I have a bed to lay on.. even at times of my rehab.

You provide me a meal when am feeling down
You say the right things, even though at times I want to drown.

There are plenty of other positive words I have forgotten to say
Yet through this life that we all lead my gratitude shall forever remain.

Anyway, this isn’t about me… this moment is about you, you and you
Remember prayers are said to you daily, this purely is about the respect and humbleness these words imbues.

“Prayer and poem for Matthew and Nikki”
Jason
16th November 2024

Making fun…

Do we care?
Do we? 
Take the piss out of me, but you must accept it right back
The brain and mouth synchronise with a response…so don’t slack!

I love making fun out of people
Embrace… so what if you are different and stop being fickle,
Still can’t accept the way you are?… that would give me a tickle.

People are so serious right now 
They are so covert, and hide behind their words
Then you come up with a response… now this causes us to feel disturbed.

We are too politically serious these days 
I rather make fun, out of you …and especially I 
A sense of humour is important
but it’s covert behaviour from those who don’t get it… so what do you want me to do? Cry?

Jason
16th November 2024

It’s okay….

It’s okay to be kind to people
Not these harden souls who may look at you as feeble.

It’s okay to say you are not right
And that you need support to overcome an addictive fight.

It’s okay to say I need help
No disgrace calling away along with a yelp.

It’s okay to say you have messed up and got into unruly habits,
Hold my hand my friend your tears soon shall wash away
There is peace in silence, there you shall simply lay.

Jason
16th November 2024


You…at your

You at your strongest
You at your weakest 
You are your smartest 
You at your bleakness.

The fact we all have many emotions 
And we must get on with what life has in store,
What should we do more of? Pray to God that little bit more.

You at your kindness
You at your rudeness
You at your making most fun
You feeling helpless and that little bit glum.

The point is to love and keep going
Remember those who have been there during your dire need,
Remember, we are human after all and we all need to feed.

Jason
16th November 2024

Thursday, 14 November 2024

Fighting a cold

Fighting a cold
The devil has never had a hold,
You take something for it and pray
Lay your head restfully on the comfy hay.

Tired and wiped out
A few tablets but you are then again stout,
Working it through, so don’t give in
Pray to God for a recovery, and all the nutrients rids the sin.

I feel awful 
Yet the light is around the corner,
Stay positive, Father..show us the light
Prayers are powerful as life is within sight.

Love and prosper 
Fight and fight some more,
Through the father in heaven, he has got you… he created you as he is the one he adore.

Jason 
15th November 2024

Wednesday, 13 November 2024

A Day in prayer

Try it, praying
It’s uplifting and spiritual 
It’s joyous and never at all detrimental.

Praying is a light
Praying defeats the Devil’s lucid fight,
Praying can be flowing
Praying doesn’t always need to be showing.

Praying is free will
Yet I argue, praying is the deal.
Look up, down and side to side
Praying is the surrounding from which we all should confide.

Praying is a gift
Praying is a lift,
Tomorrow you should also pray
Just like today, which is forever and a day.

Jason
14th November 2024

Pray for negativity to leave

If you say you are a realist 
And speak of topics that cause harm,
Avoid that conversation, and that person, you do not need to avoid anything that causes a negative swarm.

Prayers overcome worry
So do not become sorry, 
Live life to its full,
I suppose most of us are working on that, so now failure when you fall. 

Stay still and remain at peace
Moving all the time can rattle the mind,
Be kind to you first, there is plenty of good to find.

If you say “that’s the problem” then find an answer 
If you don’t know the solution then why talk about something that breaks 
God comes first… and he never ever forsakes.

Jason
13th November 2024

Tuesday, 12 November 2024

Angel looking over

It’s not goodbye, as I am still here
The angels are protecting me now, so please do not fear.

I am not here but the heavens do call,
Sorry if I have left too soon, but glory to the kingdom that shan’t ever fall.

I did try, and this isn’t a goodbye…
I know you can’t see me right now so please do not cry. 

Remember I love you, I always will
My heart may have stopped beating, but in you I am alive…..still.

“Tracey…. Blessings”
Jason
12th November 2024

Monday, 11 November 2024

Pray for you to have a good day

I am praying for you
Despite my mental health,
You are just as important despite the demands of through anyone’s stealth.

I pray for you to enlighten
Please do not be frightened,
Yes, the battle is almost over
Through the son of God there shall be definitely closure.

Love is love 
Hope is also part of that,
Pray to the Father, he shall see where you are at.

Live for today 
Pray for todays blessings,
Move when it’s prayerfully right
There is a warm heart inside of each of us that shows us the light.

Jason
12th November 2024



 

When you are bored

When bored
There is plenty to do,
Go for a walk or even a run
Bring out a book, or take out a paper, pen or pencil;
These are just a few things to occupy the mind
Be open to new challenges, in your heart you shall be truthful to find.

Even if you start to over think?
You begin to ask many unnecessary questions, 
So take out that pen or paper, or even book
These are the sort of things to occupy you, and to not over look. 

Be kind to yourself and to those who are kind to you
If they say they are alright and don’t need any help,
Don’t dwell, focus on you, you shan’t need to yelp.

Ultimately be kind to you
God always says to can always speak to him, 
This shall bring the mind to a spiritual place 
No yelling required, just the spirit of the Father to embrace.

Jason
11th November 2024

Sunday, 10 November 2024

Life can be unfair

We ask questions “why can sometimes be unfair”
Looking for answers from the moments we genuinely do care.

People leaving us too soon
People trying to take their lives, yet God has made them return
The world is full of questions which only the Father can only make you learn.

People from small families
Thinking who people with big families have that more,
I simply think surround yourself with positive people
The negative remarks aren’t realistic, they rile the debate and cause you to feel feeble.

Pray for families, or people on their own
A person from a big family is not more fortunate than someone on their own,
Because ultimate reflection is a singular moment and not a blood line which brings you joy
Focus on God first, as it’s the devil he has already destroyed.

Jason 
10th November 2024

Saturday, 9 November 2024

Sunday

The day we need to worship
Pray, and pray that little bit more, 
The more we adore the hope where this life leads
There are always consequences, and often there are times you do bleed.

We sing in worship knowing we are broken
I raise my arms up to sing the joy of a new dawn,
Through the moment over 2000 years ago a saviour was genuinely born.

This isn’t fictitious or made up
This is the ultimate truth, 
The time the prodigal son returns, all shall be revealed as nothing else shall become loose. 

Thank you for you
Don’t speak negative, brush that feeling away
Politics has no place to control you, through the perennial heart of God you shall be able to stay.

Jason
10th November 2024
 

Whatever works

Some people need to speak
For the reason they have no one to talk to, so need that conversation more
I pray for peace and quiet as volume is something I no longer adore.

I need peace
Some need to speak and release,
Some are more clinical and know what to act from their mind,
Discerning and able to achieve what they find.

Some need love
Some need distance,
Some want someone to cuddle up too
The natural feels we at some point knew.

Some people I love 
Some people I am not keen on, but I do pray for them
The release of hope is God’s ten out of ten.

Jason
9th November 2024

Friday, 8 November 2024

I have never left

I love you 
Yes you
I can’t leave you, nor I would 
Have I hugged you?… yes I want to….and should. 

Is it about you?
Yes, the hope God’s son returns
As long we stay humbled, we can also become stern.

I love you my friend 
I love you until either of us dies,
My heart is already in heaven and returning to the friends and family who no longer feel demised.

Stay with the faith
And refuse the anger which the devil wants,
The devil has no place… and has no right to taunt.

Jason
9th November 2024







Thursday, 7 November 2024

Stay strong

It’s hard sometimes, simply pray to remain strong
You think it would be that simple, but really you wondered how did it ever go wrong?

You simply pray, God shall do the rest..
There is no need to argue with him, just love him, and through him you shall feel the truthfulness of his zest.

Stay strong
And hold my hand
There is always a hug too, to keep you near,
Don’t be angst anymore, God shall never make you fear.

And if you do feel the fear, it’s not God’s doing
Simply have that conversation with him, only the bad stuff going on is what he shall look to ruin.

Hold a dear one close, if you don’t have that speak to God
The pain shall eventually leave
Hold your prayers closer, there is nothing else to receive.

Jason
8th November 2024

Angel taken

Blessed by those who witnessed this Angel’s presence,
Yet they have been taken too soon,
We pray for this Angel, who shall be sorely missed
Heading to a new home where this angel shall receive a blesseth kiss.

Loving and protective to other children who she surround 
Her life taken too soon, but honoured to have met this wonderful soul who inside is still found.

Blessed and loved 
Adored and hardworking,
Humbled and cherished
For all those who loved this Angel shall understandably will come to be missed.

So pray to the Angels to love this beautiful soul for eternal life
No more hurt or pain… simply a place of gentle rest,
We can agree this light of a new life waiting to bring peace
The angels shall protect you all as love inside shall never…ever cease.

“”God protect this Angel…. Tracy….. xxxx”
Jason behalf of Nikki Southgate 






Trying to focus

Prayers are said through discipline 
It’s a free flowing and a reward
You are praying for you and others, and never untoward.

Prayers are the light 
Prayers are the strength to retain. 
Staying with God daily shall refute you to ever wane.

You are then light to lift others souls
Don’t be a drain, move forward and say “I have arrived”
The Lord and our saviour releases gift for you, as you have done more than ‘simply survive’. 

So as I conclude this message, I want to wish you well
The hope of the Lord inside us, where the spirit inside us can never at all fell.

“God bless”
Jason 
7th November 2024

Wednesday, 6 November 2024

There’s always a hug

Don’t beat yourself up
Instead destroy it at the gym,
Remember, we all love you… this is from the heart and just not a hymn.

You have people that care for you… and always shall,
Love is there.. as the life you attempted to rid
I just want to say you are a brilliant person.. ain’t that right…. Kid?

We have all messed up
We have all done things we shouldn’t have done,
I too have tried to end it all… 
Knowing that God has better things for us, so we won’t ever again stall. 

Please don’t hurt you again
Don’t my beautiful friend, 
You have so much to live for, as we all do 
hugs shall always be the way forward to imbue
May comfort be in your dreams and ensue.

“Imogen.. take care my friend….xx”
Jason
6th November 2024



Tuesday, 5 November 2024

There is always light

We are often seeing our wrong ways
Now it’s time to compliment yourself and remind yourself: “that I am good”
It’s a reflection of positivity in the way we should all speak, and should.

Do not feel down trodden 
The light is there to fight on,
I love you my friend, despite the breakdown a
 and asking what did go wrong?

You haven’t failed, you have just tried again
People will remind you, but what does that do to the spirit?
Encourage it? Or knock it down?
God has your back, pray….from there you shan’t at all drown. 

I love you my friend
So not ever leave this earth until God’s says,
He has your path waiting and planned 
This is the most humble message anyone can land.

Jason 
6th November 2024

An apology

I say that I am sorry
I mean that from the bottom of my heart,
I hope you can see that in my heart I mean it, as it was inexcusable in what I said
I pondered it over and over again…in my head.

I wish you happiness 
And I do which you many moments of joy,
Like I said, what I said was not at all nice 
But believe me, I am trying to make peace
Love is always there, as these words I do need to release.

We all make mistakes 
As I hope and pray you forgive me for my words and actions,
You will always be someone I love and care for 
I can’t take away, as in my heart you are the one I do adore.

All I can do is pray for your forgiveness 
I have made the first step and continue to do a second and a third 
One thing for certain I am grateful for, is that you have read these solace  blessed filled words.

“Love Louise”
Jason
5th November 2024

Monday, 4 November 2024

1982

Italy won the World Cup in Spain
They drew the first three games, then beat Argentina, Brazil, Poland and Germany to achieve imaginable to reign.

Alex Higgins won the world snooker title
He came back from the cusp of defeat to beat ‘Whirlwind White’ in the semi and overcame Reardon to reign supreme
This was a platform of his heroics, were like a poetic dream.

There was the Sinclair c5, the electronic bike to take on a new path
And now the generation of excellence was taking a new dimension, a moment to trance.

Connors beat McEnroe to capture the all England Mens tennis single title,
He won it in five gruelling sets to silence the nay sayers who said he was on his way out
His vigour and determination on the tennis court was followed on from his familiar buoyant chanting shout.

The year was uplifting with many great tracks to embellish popular cultural trend 
As people wore flares, as chatting was the tapestry we all requainted to enthrall our blend.

Jason 
5th November 2024

Dad’s Day

It’s that time again, Dad would have been 82
He wouldn’t made a fuss, as he just wanted to chill
His presence was wonderful, that was my internal thrill. 

He was a diamond
He said it as it is, 
If he didn’t like you would know
He was one of a kind who didn’t do anything slow. 

He was my friend, and the man in-charge,
He wanted a quiet life, but with these erratic Cypriots around he would have my back,
This breed is an acquired taste 
I say that without any haste 

Born in Cyprus and arrived to Hoxton, he said it without sugar coating any words,
He wasn’t into long diction just simply a matter of fact
Happy birthday Dad when that day arrives 
He is still a ‘is’ and for those who knew him, that’s no surprise. 

“Happy birthday Dad… on the 13th November”
Jason
4th November 2024

Praying for a good week

Lord I pray for light
Lord I pray that I am able to turn the other cheeks through fights.

I pray for my brother and my sister 
Allowing us to walk this godly path that avoids a blister.

Lord I love this life that I currently struggle
Openings awaiting through the challenges which are squash in a muddle.

Lord I pray the days are bright and hopeful
Even if they are dark they are not woeful.

Today I pray for strength 
And keep negativity further at arm’s length,
I pray for those I am not fond of to be okay
And through a powerful prayer their light is able to stay.

Jason
4th November 2024

Sunday, 3 November 2024

Demons can’t stay long

Rebuke them
Pray for them to leave,
The sins of a demon is no more than anyone needs.

Yes, the seven sins exist
You shall rebuke them through tongues, that’s my timely bliss. 

We will face the demons daily
They want us to go back to them, 
No chance, that would happen we are in God’s team 
I command the demons to leave from my brothers and sisters dream.

Say your peace and command the demons to leave 
You can’t compare that attribute with goodness or glory,
God has the final stay, through this story.

Jason
3rd November 2024

Saturday, 2 November 2024

Encourager

We are here to encourage
A form of elevation and to nourish.

We look to God to pick each other up
Surrender to the Father, the one who has truly your best interests to heart
The beginning was created by the creator
And his son later rescued us all as a saviour.

Lift the name of God
The angels are looking at you to fill your hearts with love and joy
Blessings are gifts through hope, where we can all rejoice.

Encourage one another through the greatest news anyone can receive 
Warmth through Christ shall rebuke the devil and avoid you to seethe.

Stay humble
Stay through the light,
Stay with the hope, where there is the Father there is also clarity of sight.

Jason 
3rd November 2024

The weather won’t change…

Hey, there’s a lot to do out there
Pray to God, he has plenty for you to hold out there. 

Pray on this gloomy day
The spirit of God shall always stay,
No arguing about he or she, 
There are moments where we are simply meant to stay still…. And be.

There’s that familiar saying : “ it’s not about ‘I’ it’s about we’,
I don’t look for compliments as the glory goes to God,
If you can’t understand that, then there is sight through prayer
The Lord seeks you, but there’s free will that you have the option to bare. 

The day is sad but the heart can still make you smile
No amount of money can make you happy, sometimes it can causes many families to rile. 

Jason
2nd November 2024

Friday, 1 November 2024

Today I was saved…

Back in 2015 I hated this place called earth
Hating it for its tyranny, and not its humble worth.

Then Jesus arrived 
He said to me “hey I am stilling waiting here”
So now I now look to him when happy or sad.. 
as I know now this isn’t just a fad.

The tears poured out, I didn’t care what others have now said
I rather speak to the Father, rather listening to the ridiculed news which I’ve just read.

I am here to speak to you as good news of God is here
Listen to the passages and pray, there is something resonate to be made aware.

I was gushing from my eyes, the tears were a breaking point of view
I am not here to be po face, or to be a person alone
I cannot thank God enough, as he breaded this ‘once heart’ of stone.

Jason
2nd November 2024

This is a prayer for you

This is a prayer for you
Sit and remain calm,
Avoid politics and negative news 
Stay with the father, he is wise and shall also amuse. 

You reach out and rebuke the devil
He ia trying it on all the time, 
Prayer isn’t for Christmas at the time the saviour arrived 
You are a child of the almighty, so remember, you are still alive…

It’s hard to be at peace
Especially when the world is in chaos, 
But there’s good news coming, the prodigal son shall return
A new life is yours to take, it’s that time for you to go and break…

These are words of prayer 
Let go of the past, yet start guarded and resourceful with prayer,
Don’t listen to people who say “that’s the problem” they do not know what they are saying 
Remember, there is a father in heaven who shall keep to his word; you’ll just need to be obeying.

Jason
1st November 2024
 

Sleep and wake up to your life

Today you are alive You shall face it with a number of questions to duly overcome, Some you shall understand; and others shall be numb. Stop...