We may go and exercise to capture balanced thought
Or hold onto life, which should be naturally taught.
We look at that piece of chocolate,
And yet, we have diabetes to contain
We are always looking at balance
As life we look to sustain.
Our health is paramount
Yet sometimes it's the most challenge possession that we harm,
Why don't we focus what's inside?
Holding back the thoughts which can hurt our flesh
Isn't that the answer to the question... what else is less?
May we smile and bring to the table all the good we hold.
A balance of good food and an exercise treat.
Isn't what life's all about.., especially when we meet...
Amen
Jason
07.07.2016
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