Overcome

A person riles the soul 

They say it to someone they love,

Words penetrate the heart

Yet the soul shall never part. 

Smile, organise, stay strong and hold yourself true

Qualities of life can become complex 

Do not enter the road where you become vexed.

The world has changed

patience appears to be a dying art,

Everything needs to be done quick 

Yet it’s quality you need to pick. 

Soothe your heart

Bring to the table your happiness through god

Heading towards a higher power 

Shall deflect anything sower x 🙏🏽

Not here to stay

Mental health is not here to stay

Your heart is big and you shall get strong

The challenges you face doesn’t mean you have done wrong.

Some people do not understand 

That’s not entirely their fault,

We are all different 

And come in all shapes and size

None of us warrant a demise.

Love yourself even if it’s hard to do

You are good and kind, this temperament does not stay for long

Your aspirations shall get high

Does not mean you are facing moments to always sigh.

I love you, people do care 

To say “get on with it” is not entirely simple as this is a disease,

You shall overcome and eventually you shall please. 

Stigma

Mental health we all need to manage, 

Nothing wrong when struggling with your mind,

Be still, be humble and learn the next steps to find.

Love yourself even when you can’t 

You can overcome this because you have will and strength

Longing to step up and find that extra length.

Stigma attached 

Hurting is there

There are services, 

don’t be embarrassed there is always someone to care. 

I struggled once, 

Almost took my own life

Stay still and pray

And with the will to move forward 

The mental health shall go away x

“Hang in there” 

Start of the weekend

Every day faces it’s love and joy

Having fun

Looking towards the sky.. where’s the sun?

The art is to be nice to you

Especially when others are not,

People are looking for a way 

Yet it’s kindness you look to stay.

We all struggle through consistency 

No one can claim perfection

Be still, be humble and capture reflection.

We start the weekend and say the words “I love”

Look to the heavens 

Look towards your heart 

We are all posed with challenges and people throwing hurtful words,

You are better than that 

As I type this poem, that’s where it’s at!! 🙏🏽😉

Warmth In Love

Warmth in love is here

Whatever hits our path 

We shall overcome with Gods wrath x x

We pray for others 

Including ourselves 

Be strong despite words thrown 

Love is the power which all shall be shown.

Embrace this day

Love to my brotherly friend 

Gods almighty love 

Is something we can depend. 

Gods gifts provide a loving touch

Hence the words written here will mean so much. 

Have a blessed day J x x

Health the system

If you think of your body

It can become a creature of habit

A desire to work with great zest

Becoming an individual driven by a serious test..

Keep going on...

And keep fighting fit

Even when your energies are low 

You do have the strength to inspire, and grow.

Paralympians do not stop when odds are against

They keep trying and loving 

Pain they endure is never soothing.

And people try 

It’s the objective from all people around the globe do. 

They believe in their desire 

The human body craves for health yet we must play our part

It all starts with you and the health desires which are smart x 

To worry

Worry for a reason 

There is a purpose for this feeling,

You look to care from what you are dealing.

Hold my hand 

I want to care for you

I will make you laugh 

I will try to avoid you to face any one else’s wrath.

Wrath from others, that is what I mean...

The world is fiesty out there

And no one is doing anything to support the cause

So yes, you are right hold onto that attribute and stem hostilities pause.

Love and worry

As long as balance is instilled in your soul,

The meaning to worry shows that you care

Through everything concerning, love and war shall always be there.

Look to the left then right

Powerful moments move our day

The chaos of London can get out of the way.

The harmony of outside is so much at peace

Those who want noise don’t know how to seize.

This is merely my opinion

I just want us to grow closer to god,

A spiritual movement to be with the one 

And balance the journey for which you turn into fun.

Be at peace with god

Be at peace with your life,

Don’t always worry about others thoughts 

You are worthy of gods love from where it’s caught.

Love me

And I shall love you

Show me your qualities and stay away from  the negative words said

I am always here, relaxing in my bed and thinking of the next move,

Humble in spirit and passion, seeking god is never a ration. 

J x x🙏🏽

 

Gods blanket

You can be tried 

The result can make you feel fraught,

You are going to be okay 

As gods lesson is ready to lay.

The smoke will appear 

Pray every day

The lord has your back 

The balance of life does not lack. 

The eyes may well

Like a story to tell,

Stay humble, real, merciful and attached to the highest power 

Gods blanket does contain an almighty tower.. 

Look towards your soul

And grow with spiritual strength, 

If you shout, it’s okay, just repent 

This message is a cuddle and warm blanket to hold,

A spiritual message from which is bold.

Remember the time

We played marbles and pat ball

And never able to pause a computer game,

We exercised and thought on our feet

Now we have tablets and phones

I prefer pen, paper, put a stamp on and send 

Those were the days gadgets were less 

And we took our time when taking a test.

We applied the green cross road when crossing the road

People now risk there health because they are inpatient and quick,

I rather focus on taking my time instead  of becoming a little too slick.

Space invaders, Charlie Angels and there was Tiswas which was our Saturday treat,

Magpie, heartbeat and “give us a clue” were the games we enjoyed 

There was also blockbuster when two faced one, 

A game of intelligence and wit 

As well as krypton factor which needed you to be fit.

Buck Rogers, six million dollar man and Mork and Mindy

Those were the days when fun was explored without a device 

Yes... I have posted this poem on a phone 

Yet those were the times we were more interactive 

Just Like a stepping stone., 

Knowing my luck

Such a testing array of words 

“Knowing my luck”

Yet, Somethings do destroy our spirit

Somethings hurt the soul

Some get more fortune than others

Some take it on the chin, and some do not bother.

Yes I have said those 3 words 

Now the spirit fills me up when I pray

Looking towards the future is a controlling myth

To control others should only come from the father above 

The “hear and now” are things you do not need to shove.

Say Thank you.., even when times are tough

It’s easier said than done when those thoughts hit

Yet with strong prayer and loving friends 

I love to the power to his glory, that’s when the heavens ascend.

I am too tired, especially after a long days graft

Yet it’s thanks to god I have these skills to get me a job

I have had rejections when I thought there was no way back

Yet the kingdom of the almighty does not allow you to slack.., x 🙏🏽

Dreams

When dreams are damaged 

And The world has changed 

We look to the heavens 

At these times that are stained. 

There is a bigger plan from god 

He knows what’s next in store

The love of his children 

Is the passion we crave forever more.

These times are hard

People love you but don’t show it,

It’s all about “me, myself and I”

Hence the reason we look to the skies and often cry.

I end these words on a positive 

The lord will never forsake thee

Pray and pray much more 

As the heart from the highest power 

Shall love you, hold you and insight you

Heavens above that shall delight you xxxx

Arguments!!!

The world is clearly changing 

Arguments often deprived from a pointless cause,

Especially those words can  harm a soul

Stained, aggressive and sometimes the words have nowhere to go..

Love wins 

Hate stains

One releases life

The other is a bitter calcium of strife.

Debate is good as long as it’s managed 

Some people thrive on debates and start any conversation with a “no”

Some like gossip like “he said and she said”

I rather construct my energies with humble peace

Isn’t love the saviour that we need to embrace and seize?

Show me the person who says “thank you”

And show me the person who says “no because of x,y and z”

Like I said before “bury the hatchet” 

Love shall always outshine woe

Bite, just like a running race, where you start with toe to toe....

Touched

Believe in him

Believe in you

The world is always tested

Never time to be entirely rested.

Show your spirit

Show your light 

Embrace the good you see 

Let the passage from heaven be inside thee.

Hold my hand 

Give me a hug 

My head is dewy 

And feel a little gooy 

Never lose hope 

I am always thee 

The humbleness of the heart shall shine 

You and I shall refine, like gentle wine. 

You are who you are

Question a question

Answer the truth

Obviously speaking, not only coming from a phone booth.

Give it your best shot

As long you do no harm 

Be still, execute and rely 

You are beautiful, despite how you stay.

Love your life

Be good and evolve 

Learn, listen and be patient with your heart

The delight for yourself shall never part.

A weekend arrives 

A long strenuous week ends,

Put your hands together and pray 

A glorious moment for you to just say x x x

Inspired from answer

People make mistakes

Yet it’s the self righteous path we need to turn

If you dwell on the suffering 

Then there’s no room to learn.

If you are hard on yourself 

You will have no place for god,

He would not forsake you and leave

There are moments you just need to believe.

People hurt each other 

All people say things which are hasten, and hurt,

Love the faith within 

And eradicate the dirty words of sin.

Love you 

Embrace you

Care for you, father, mother, brother, sister and good friend 

Encourage one another, that’s the message I want to send. 

Path of life

Don’t let anyone say you are bad

Don’t let anyone say you are mad

Just live your life and try not to do harm,

The passage of your journey can lead to a charm.

None of us are perfect 

And others try to have your back,

Ultimately the decision is yours 

Love those who damn you, far, yet from the open shores.

I love you

I care for you

I want to hold you and say all shall be well

The passage of life, there is always a story to tell.

Those who are not right for you 

Love them, but pray for them afar

The glory of your journey is to see right from wrong

Not saying you won’t make mistakes, yet there is always a place you do belong. 

Gods children

You only have to say “yes”

And the life you once lived shall be binned 

Looking towards the higher power banishes any former sins.

The day belongs to the lord

The praise goes to him

Whatever shall attack you, 

The father heals through the brim.

We are not perfect 

Yet we try to aspire to gods almighty grace

He takes you through transgressions 

Not straightforward! Yet it elevates you to the maze.

People will hurt you 

Yet it’s the lord who shall protect

We struggle day to day as the devil attacks

Yet he has lost, as god as made this victorious pact. 

The question in health

We must live

We must reach the skies

We must live our health 

And embellish the prize.

Be happy

Be true, be positive with vigor and guile 

You shall relish health 

Especially when the odds are stacked against

Maybe it’s a calling? Or possibly a repense. 

Love your life 

Love your health, even when the odds are stacked against the mind 

Pursue the beauty of happiness 

Health is the key to find.

We serve a purpose

We account for what we do

We pay attention for the jobs we are assigned

As the health of life is what we learn 

And praying for that is what we discern. 

 

Know your question

Yes, you know what I say is common sense 

Yet with great vision comes with great repentance 

So view the question

By thinking it through

In this hasten world, balance and attain before you finally pursue.

Never lose the focus

Relax the mind to refill your mind

The essence of evolving 

Is the deliverance from what is kind.

Say it as it is

That’s my way to seek life

People shall judge and condemn

Thats a challenge in itself as life is also to defend.

Be loved and be honest with what you say

Some decisions are difficult to make 

Acknowledging the time to think and say 

Needs a focus to flourish and allow the words to stay x 

Then and now

We wrote a letter with pen and paper

People were calmer and didn’t need a tamer,

The pace now is incredibly unjust 

Interrupting others seems to be a must??

Marbles was a past time that did no harm

Now we have gaming apps that are ever so quick

You can’t enjoy the moment of victory 

As we live in a worlds that delivers more of a trick.

Space invaders and ping pong were the games we enjoyed 

Now it’s angry birds and Texas Holden 

The older version was thought provoking, methodical and enjoyable golden..

The future, the now, everything is sporadic and in a rush

Even people my age are rushing and working out the pace,

In an ever changing world where patience is tried 

I feel sometimes we are burning ourselves out 

Not like the past when you picked up the phone 

Instead of tweeting a view 

Face to face, with calm.. like it was,  me and you.

#justsaying xx

Art of patience

A skill in itself, this patience game 

Timing goes so quickly 

And your temperament is tried with pain attached 

The art is to remain calm,  from the moment you catch.

A pen and paper is replaced by a quick smart phone 

That quickens the job in seconds flat 

Now the art of patience is nowhere to be seen like a furious rat.

The art to be patient with each other from the inner city flow 

Overpopulated and tested with harm

Methodical people are a dying breed

I am not saying pacy people are bad

I just think the reality of this is just rather sad.

Speed is sometimes needed but not at this rate,

The understanding of speed makes the volume we face a everlasting tire.

Be kind, be patient, be loving and less hasten

Through the patience within 

Endeavours us to think a little more, and bats back the sin.

“Something to think about” 🙏🏽

Change for the good

Adapting to change 

Is something we look to capture 

Avoid it or not 

The move of an alternative to evolve

 can sometimes lead to an heroic solve.

No place for complacency 

No place to say the word “no”

A place where “yes” is key

Even I (a creature of habit) needs to be set free.

Change with risk

Change to make things work for the better,

Happy the way things are....

Maybe the changing answer can make you go far.

Be strong and stand true to the decision you make

It’s an attempt to make things work without the chaos attached.

If so,  the answer of the solution is maybe is what you need to catch?

“Sometimes change is good” x