Don’t be too hard on yourself

Don't be too hard on you

As your heart has a life to pursue.

There will be wind up merchants

You need to spot out,

And their cunningness is not worth pleasuring their fickle shout.

You need to be kind to thee That's easier said than done, 

The world is beautiful, yet not everyone focuses on God through his perennial son.

You need to see how great you are, through the eyes of God 

And there is that spiritual awareness to get rid of all the other sods.

It's not about me, me and me

It's more connected towards we, we and we. 

So don't be hard on yourself 

You are better than that,

Try to pray for deliverance from where you are looking at.

Jason

1st March 2025

Put that time aside to speak to God

I prefer to be with God

To pray, to have that little time removed away from chaos which often brings bad news,

Yet why do we do the latter which often bemuse?

I set aside my time with God

Speaking positive and praying for those who are excitable and do overwhelm;

I know this is a broken world through the moments that I rather not realm.

I speak with him with my faults

No gossip, which is often fraught,

To simply be kind and show a light

Set aside the moaning, which I don’t need to fight.

Remember you are never alone when you set aside quality time with the Father,

Would I prefer negativity to reside? 

I remain with God instead, that emotion of love I rather fall into and to confide.

Jason

1st March 2025

Don’t be too hard on you

Don’t be too hard on you

As you heart has a life to pursue.

There will be wind up merchants

You need to spot out,

And their cunningness is not worth pleasuring their fickle shout.

You need to be kind to thee

That’s easier said than done,

The world is beautiful, yet not everyone focuses on God through his perennial son.

You need to see how great you are, through the eyes of God

And there is that spiritual awareness to get rid of all the other sods.

It’s not about me, me and me

It’s more connected towards we, we and we.

So don’t be hard on yourself

You are better than that,

Try to pray for deliverance from what you are looking at.

Jason

1st March 2025

A speaking to B

‘A’speaking to ‘B’

You are such a good cook, 

but can I help you when making dinner? Or you don’t need me? If so, I can sit here reading my book.

We have been friends for such a long time,

Do you recall when we first met, on that beach in Jamaica drinking a rum and coke

As we got tipsy while in the sea got us soaked.

And do you remember when you invited me to dinner? and you forgot to make the salad before we were about to dine,

You made it so quickly as the rest of the evening turned out perfectly fine.

“Thank you to ‘Outside edge”, a great session during relapse prevention therapy. ”

Jason 

28th February 2025

Am I alone or not?

Never alone 

Despite what others say

I have peace in God, my prayers shall never go away.

You don’t have to be a ‘type of person’ 

Simply just be you,

He accepts you with all your faults and brokenness

You are no less or more a person in Christ, or anything else when you confess.

The verse is.. you are never alone

Refuse those who say: “ah poor you”

They can’t do anything, just ask them to pray

That is more comforting, which is a spirit coming your way.

I believe in God

I believe he loves you,

No point speaking politics or that sort of thing

Politicians shall find a way to philander, 

As no mind will be served to or to pander.

Jason

28th February 2025

Never lose who you are

Focus on the positives

Others will try their best to rile,

They will smirk with a passive grin

To their surprise they are falling into the Devil’s bin.

Yet you wish them well

Because you are humbled by God’s grace.. and true,

The mirror in front isn’t lying to you.

You are you

They have chosen for who they want to be,

Reflections of positivity comes from the Father, so pray and see.

People will criticise

Rubbish your name, especially when you are down

Be kind to yourself and their heart, despite them acting like the clown.

Jason

27th February 2025

Love language

One day I look to seek the love language that someone shall get

Then again, I am very complicated and sometimes need to reset.

I am fiery but can also be patient

But I do try not to lose my temper at all,

Actually to be honest, I am quite light minded but often have falled.

I love to love

There’s no place I rather be,

Get through by the grace of God, at the point I am able to see.

I live to say those three special words 

And when I say them they light me up,

I can never feel those words are not ever enough.

I have been broken, spit out and chewed 

And indirectly insulted but I know my Father in heaven wasn’t amused.

So as I express my love to a place I rather sit and hope

I know there is a Father in heaven who is dangling down a rope.

Jason

27th February 2025

When the thoughts flow

Speak politics?

Or of the higher power which is here,

All of this needs to make sense; or could the answers be way over there?

The heart grows

You learn to accept yourself through peace of mind and brokenness which occurred,

You didn’t expect the latter to happen, despite withholding and the possibility to be disturbed.

We as humans can often hold back,

Some think this is a good thing to pertain,

I let it show, it’s from the moment God is inside of me from where this feeling sustains.

I speak quietly my humble truth 

They are after all my opinions, which I refrain to refuse.

Be true to thyself

Do not hurt, or cause harm to a foe that’s done wrong

My heart belongs to the Father, from which the passage I follow shall forever be long.

Jason

28th February 2025

Restarting

It’s never easy

But you must try,

The system is different out there, as the past needs to stay where it is as time does fly.

The moment when you have been broken

And restoring is the part where you have awoken,

You pray

Perhaps go to the gym?

Sing a song to a glory chanting hymn.

Life is progressive

It is until the end,

No point moaning what you can’t do, concentrate what you can…

I am a fan and routing for the future, from which I am a fan

I am a child of god first

Broken, and eventually restored

There is a world out there, waiting for you to explore.

Jason

27th February 2025

Why we pray for each other

Praying for you

Significant and worthy

Refuse to hear the negative as you are a child of God, the highest of the high

We breakdown, restore and release the cry.

Insecurity?

Not knowing!

Scared to take a risk?

Accepting the Father should be part of that list.

You are you

I am I,

It’s isn’t about me, me and me

There’s a world for you to see, see and see.

Stay blessed

And thank someone for a blessing received, because it’s a act of kindness

A pray for you should not be dismissed and never treated as blind, nor less.

Jason.

27th February 2025

Restoring and adoring

You pray

It’s better than gossip,

Chaos needs to be put aside, 

I prefer to speak to the Father to confide.

Yes, talking is healthy

It’s a wonderful release,

But speaking about the son of God 

You realise there is hope and more than just a prod.

We have all been broken

No you will be awoken,

Look to the Father, the way forward

Not that fickleness that’s untoward.

You have come to the end, well? That’s what you think

God has your path to lean towards, trust me you won’t sink.

Today it’s raining

Tomorrow there is light,

The love of God will possess their struggles, but it will soon be bright.

Jason 

26th February 2025

Try it… pray to God

There are times of breaking

Moments you wonder where the answer shall come from when craving.

Pray to the almighty

It’s free and it’s comforting to the soul,

May the Lord enter into your life, as he has figured out your path when you go fast.. and then go slow.

I find praying to God comforting 

Especially when people bicker amongst themselves, and then their children see;

Grown ups can also be like children, so praying to the Father I choose to go inside me.

There are great people all around,

Taking accountability through the hearts that confound.

Pray to the Father 

He is always there,

Get closer by reading ‘the word’

If there’s a passage you don’t understand, don’t be angered nor disturbed.

Love is God

And hope is love,

May the angels surround you for ultimate protection 

“Love you my child” the Father would say

His devotion towards you shall never go away.

Jason

25th February 2025

Craving for that drink

I am in my room wanting that drink

I am thirsty so I have a coffee instead, to quench what I think.

I wondered what brought me to this place 

A place when one drink wasn’t enough,

Life takes twists and turns and you end up feeling that little bit rough.

When you are young you recover so quickly

And perhaps go to the gym and afterwards look great,

Trust me as time goes on there is a struggle in store which leads to an alternative fate.

‘Euphoric recall’ try to avoid

This is your life, which is precious and never be toyed.

People want to go that ‘extra mile’ to get that ‘hit’

I pray you manage that chaos which you confront 

As the money you earn can quickly go.. to be perfectly blunt.

Jason 

25th February 2025

Peace… and being kind

No money on this earth can buy you peace of mind

You need stability and the discernment of humility to find.

Be kind to all souls

Your spirit should never be self righteous or rude,

You need to see there are other people on this earth and not just you.

The walk we all face is different with no prediction 

No matter how controlling you are

The passage you walk is God’s to say if it should be short or far.

Enter into surroundings which comfort the soul

Do not entertain discussions that bring you to a challenged place,

Peace of mind is invaluable and has a valued base.

Jason 

25th February 2025

Out of sight

When you shall keep people out of sight and out of mind

Does that mean you are being distant disrespectfully? No you are just safeguarding to stay kind.

There are people you need in your life

And others that you need to forget, 

May the eyes of God be prayed too, for that moment you look to reset.

People can be difficult

They all came with complex emotions,

Some people you thrive towards because they are bright and cheery 

Others are contemptuous and need to hold off because they are dreary.

Stay with God

He is your judge jury and rectifier,

There are good people out there who humble your heart and admirer.

Some people leave 

And some people stay, 

May God hold you close when you look to his repair

May you guard your heart close, as the Father is always there.

Jason

25th February 2025

Why?

Why do bad things happen to good people?

I honestly don’t know the answer,

But I pray for your recovery or stem the impact that you face

I genuinely pray to God there’s no further impact incased.

You are right… it’s horrible what people are confronted with

Through, health, economy and mental fragilities we face daily,

I pray to God first, these concerns you face rids through the storm

I can’t blame you to be angered, that’s not strange from the norm.

Why I do ask if diseases impact a good souls life

We feel helpless and strangled and against the strife.

I know you are brave, strong and want to see an end

A less painful life, one that finally mends.

“God bless you all”

Jason 

25th February 2025

Blessings Elaine

You are blessed 

Wonderfully created 

Formed by God, loved and ultimately rated.

Your patoi spoken entrance 

Brings forward a wonderful smile, 

You are a child of the almighty, that kindness shall shine for a long while.

Take homage my dear, this day belongs to you Elaine 

Words I shall not hold back nor refrain.

Blessed and highly favoured 

Your love through the Father is never wavered.

Enjoy today as it’s not finished yet

That cake looks so delightful, so deserving and rewarding,

May this day brighten your love

So Happy birthday Elaine, these words are more and all of the above.

“Happy birthday Elaine… God bless you xx”

Jason

24th February 2025

Speaking to God each day

The walk you take

Won’t always be there,

Looking to God for wisdom, there is so much else to glare.

Where people come

And people tend to leave,

This moment of madness, God has got control, that I do believe.

I speak to the Father each day

Staying with him through scripture and prayer,

The Father isn’t far, he is quite near.

I suggest if you want to leave the drama and chaos behind

There is peace of mind through the spirit, where the eyes cannot see, doesn’t mean you are blind,

Jason

23rd February 2025

N Southgate

You are funny

Witty

Fast on your feet

You are quite gregarious and always want others to eat.

Then you talk about how thin you are,

Well that cannot be helped….at all

And there are those overwhelming questions, which is part of your wind up which I rather refuse, I recall?

You have a soprano voice when you say “how are you, my chicken masala kebab?”

So so funny, as I say just say “goodbye” as I refute your get into a concflab.

Not at all serious,,,chilled to the bone

And then remark you don’t know what you are talking about, especially when you are on the telephone.

Caring and loving 

And has done your best to make situations better,

You bicker about technology, as I agree with you I’ll stick to a handwritten letter.

“To me mucker and soon to be former landlady…yiphee Nikki🤣🤣”

Jason

23rd February 2025

We have all suffered hurt

Don’t tell me you haven’t hurt or been hurt before

You are no less in God’s eyes from pain that hit the core.

Mistakes happen

That’s part of the journey,

Your potential to help, is that kindness which is so worthy.

We have all hurt

Time to move on,

If you let it fester you shall turn weak and no longer belong.

Yet there’s a Father in heaven

One that loves you so much,

He surrounds you with angels who are ready to get in touch.

If you speak negative, then by means walk down that road…

It possesses gossip and fickleness, and turning your nose up when you goad.

Turn the other cheek, be your own example to shine

After all you are a child of God, the one who inside of you refine.

Jason 

24th February 2025

Speaking it as it is…

Speak your truth

There’s always the aim to capture peace of mind,

You don’t need to be humble, nor you do not need to be kind.

Remember, the truth comes from the heart

Sometimes those feelings are suppressed,

That’s where we can become unwell, no more or any less.

We speak our opinion

Obviously we don’t look to offend,

Then again you are being honest

Where opinions are always modest.

Speak your mind

Seeing it from your perspective and simplistic view,

The light of God is always there 

Pray on the words first, discerning can lead onto what you shall accept to pursue.

Jason 

23rd February 2025

A prayer for Teresa

I pray for you dear child 

I pray that you are warm and that the light shines in your soul,

Yes, you have been crushed by life, but that soon shall go.

Believe me, the Lord has you near

You have me my child; there is nothing to at all fear. 

Thank you for being my child

I do not want you to feel this hurt anymore,

Just believe in me my child, you will be soon be no longer sore.

This is a prayer for you

No more moans or ‘this shouldn’t happen or that’

I believe in YOU my child, my dear Teresa 

The journey awaits my dear, as I refute anyone to appease you.

“Praying for you Teresa… words of encouragement and love”

Jason

23rd February 2025

Good family… and family that’s work in progress

Can’t see the wood through the trees?

It’s all about them, now your energy has deflected onto me, me and me.

People intentions can be good

Some can be wise, and have a father or mother to protect the future

Then there are ‘fight or flight families’ who lose that compassion to nuture.

You see.. me? I can really lose my cool

And just me I am not anyone’s fool,

Yet try as I must

There are Angels that I talk to (or not) through this journey which I do not trust.

I look to God because he is the ultimate and only one there

People will come and go, it’s not about me, me, me as I rather ask questions about them, and perhaps they will share?

Speak to God

Speak to salvation which leads the way,

It’s not always about going to church on Sunday, yet that can help when you decide to stay.

Jason

23rd February 2025

Learning each day

None of us don’t remain the same 

Emotions wonder as you refute to feel tamed.

We see the good in people

And humble our feelings when things go wrong,

There is a light we can see beyond, especially when there is the will to be strong.

Time can cause pain

But pain is temporary and shall not last,

I pray for you my friend as you shall never be an outcast.

Behaviour changes

Struggles shall always be there,

As long you say a prayer for you and someone else

The kindness of a blessing is always felt.

Jason 

23rd February 2025

What’s going on? (Diabetes poem)

Constantly analysing 

What the f£#$k going on?

Going up or down, what else can go wrong?

Then there’s that thing called ‘people’

Who can give you stress,

They can f£&k off too, they add to this bloody mess.

There is drama and those type that don’t help

They can also f&£k off, as this hypo feeling causes me to yelp.

So I have this feeling, which destroy organs in the body,

The arrogant types can too f£&k off unless they want to learn,

I pray to God to take this away.. eventually , from where I am in this moment in life

As this f@£king condition causes a tremendous amount of strife.

“For those who don’t understand, I suggest you go on a D.A.F.N.E. or D.E.S.M.O.N.D. or even a carb counting course” 

Jason

T1D

22nd February 2025

Bottom of a cold glass….and the next line

Close to destruction 

Almost end of the line,

1, 2, 3 and then the 12th step

The journey awaits for you to reset.

A line of coke

Or a glass or two of sparkling white wine,

Both refreshing and hit a euphoric blend

These are not the answer.. so you are unable to defend.

The bottom of a cold glass 

White powder snorted to capture a fix,

Mindsets relentlessly elevated

Yet God restores the brokenness which isn’t captivated.

The story needs to turn to the next page

To work through the addiction until the ultimate end,

May God hold you closely and until you see the beauty in you

This page has closed now, blessings you have ensued.

“Recovering from addiction.. and seeing the light…”

Jason

21st February 2025

Turning the page

Turning the page

And find the next chapter which awaits,

Good shall come into it, as this is more than merely fate.

Take comfort from these words

The next minute you shall feel anew,

Prayers are lifted through the moment we imbue.

Life brings opportunities 

And some seasons you will face a tide,

Looking to the forthcoming moment discernment never hides

Bring moments for each passing day

Kindness and love is more than just an array,

And from the walk you take upon next

May God hold you close my friend, through the next step.

Jason

22nd February 2025

Not that far away

You are not that far from the moon and stars

You look towards God, that’s the place you shan’t be far.

You look towards the light or rain when falls

Pray to God first, the blessing is for you to call.

You aren’t far away from the light or the dark

You are no less of a person from this journey you embark.

Others will try lower your mood

Some think malice is joking and fun,

I know I am good with you Father as soon I hope see the sun.

Jason

21st February 2025

I had a breakdown… nothing to be ashamed

I had a breakdown 

From that there’s nothing to be ashamed,

And from where prayers are gentle blankets put on your back, from a moment you imploded and then inflamed.

You may face suffering

In the edge of defeat,

There is always an angel working with you

Your life is indeed valuable from where the light ensues.

Remove yourself from judgement

You don’t need their angst and intense rage,

Stay with God with this one, there will be a time the past will be a bit more distant and a haze.

I’ve been there

Broken, not sure what page to open or even turn

I just know only God has the right to judge me… from that point I shall discern.

“Mental health advocacy… no judgement 🙏🏽”

Jason

21st February 2025

Time for change

Time to embrace the new you

Blessed in the hearts and rid what others had for you to stew.

Life is humble when you don’t think about ‘me, me and me’ 

Blinded by those who are self consumed and are unable to truly see.

Be polite to you 

And those who want to help,

This is a fallen enough world as it is

Pray for one another, that hope we can’t dismiss.

Stay with God

He focuses on the challenges you face

Don’t let the world turn you around, trust God to put them in their place.

Jason 

21st February 2025

Why writing?

Writing is a lift

Writing is also a gift,

The art to speak on a piece of paper or on a digital form,

Is to express your feelings and avoid turbulence or storm.

I refuse debate

Doesn’t mean it’s wrong?

It’s an arena I rather not belong.

But there are discussions which need to be had

To solve a business issue, and stem the empire to go mad.

So I appreciate the talk needs to take place 

But you need to avoid the temper which filters haste.

The line of writing is key

This sets my genius to feel free.

Writing is my friend

It’s a safe space to sit,

The art of creative writing… avoids you and others to get hit..

Jason 

20th February 2025

Leave the chaos alone

We need to look for the balance

Yet often chaos is what we look to strive for,

The anticipation of the extraordinary to crave

And then you look to your wallet and feel depleted like a slave.

So benefit of hindsight is what we face

A place of balance and the focus to discern,

Learning to progress, rebuild and learn.

Where God is always kind

And we aren’t always to each other,

Humbling your heart is difficult, especially where egos aim to overshadow my sister and brother.

Words can be clever

Words can also be true,

If someone is trying to take control of your affairs

Remember this! Take control of you, this is your life.. not their’s!

Jason

20th February 2025

Leap of faith

People take risks

For some it’s part of life,

Loving God isn’t a risk

It’s a life you wouldn’t want to miss.

A leap of faith

That moment when that: ‘thing worked’ and it didn’t make sense,

Accepting God’s calling

A new start through a moment we were continuously falling.

A chance to accept him in your life

And not blaming him for what happened in the past,

Reminding others what they did before

At the moment it was enviable the Father wants you more.

How can you lose?

How could you think of giving up,

He has got you, please say a prayer for you and I

The love from the almighty shall not at all die.

Jason

20th February 2025

To have this gift

To have this gift I have, I simply thank God

How can you conjure so many philosophical poems when the heart exists?

It belongs to God now, that chance I couldn’t miss.

I speak to you

People I know, and people that I don’t,

I love and wish you all the best

Where there is peace in the heart, from the point God knew what to do with you best.

Stay with the light

Stay with the sun,

Even if it’s raining, no shouting required

Only the Father who created you is to be admired.

Here is the sun

Here is the rain,

Here are the seasons we endure, embrace or find challenging within 

The gift of poems (and love) are the sounds that prevalently ring.

Jason

19th February 2025

Daily prayers

Life is complex

People have their views,

We are all learning from each other

Yet God is the one we should never refuse.

Discern and prayer

Staying hopeful through the light,

Humbling hearts refuting intelligence to show

Prayers and love is the way to go.

Say your prayer to start the day

And end it in the same way.

Minds are often fraught through overthinking 

Calmness, prayer, love and kindness shall stop you ever sinking.

Remember today shall soon past

Loving prayer comes daily and aims to continually last,

Never lose the sight that you have within

And that faith in God is not just ‘a thing’.

Jason 

20th February 2025

Questions, questions and more of them

Why this?

Why that? 

I know we need to grow

But when you have or had a mental health break down 

These words can simply overwhelm and make you drown. 

And then is that word: ‘perhaps’

Please involve people who give a shit

As this messaging can easily get dismissed. 

The brain is fragile 

And people don’t always need to hear questions,

Mental health is an illness where there is limits 

Speaking is okay, questions shall evolve 

But mental health fragility is what I prefer to solve. 

Love those who tend to ask

That shall never stop, 

It’s just that when you are in recovery, there is a line of questioning that doesn’t help and has to decay and rot.

Jason

19th February 2025

How are you today

How are you today?

It would be nice if you said the same in return

But what matters most is that God is protecting from where I discern.

How are you today?

Yes you!

You are no less important than the moon and start when spirits are low,

Looking towards a path where you look to grow.

Some people are self consumed and won’t know how others are;

For me it’s how I would like to be treated, then again it looks like I am moving towards a star.

How are you?

I wish you a blessed filled day,

May the stories in your mind encourage and that positivity holds where you stay.

Jason 

19th February 2025

Staying focused on the goal

Mental health, is something we don’t take lightly

We have all been part of this chronic mental cage

Where we feel isolated and exposed on a stage.

Trauma hits

People can say the nastiest things,

Yes, none of us are perfect, yet words have consequences from what they can fling.

We live in homes where we can’t be ourselves

We live in an intense system, where economy and accountability slack

Our mental health needs leadership and support, through the cries which have caused cracks.

We are trying

We truly are,

We aren’t people looking to be victims to where things have gone wrong

I just simple pray for you, as I pleaded there is always a place you do belong.

Jason 

19th February 2025

Hypos and hypers *life and time of a type one with diabetes

Imagine a life when you need to flow

Not to worry about the washing up or letting all theatrics go.

With diabetes you need to be a certain type,

You need to put things into perspective as hypos causes internal harm,

Just like falling of a cliff which isn’t what you call a welcome charm.

The eye leaking or the foot that needs in-depth attention,

And there is the temperament where you refute those who give you a headache but your sugars are all over the place…

Balancing life along with this poor low immune feeling,

There is the gym to regain focus, the auto-immune attack can send you a tad reeling.

To need to calculate injections and find out the ratios to consume food

And this natural pick of speed can have an impact on mood.

Things have progressed since 1922 when insulin was Patton and then inserted into the common man,

One day or bodies shall receive pancreas implants as this injection of insulin none of us have ever been a fan.

Jason

18th February 2025

Faith within you

The hope is there, so please pray

The path can be slightly bumpy, but higher power shan’t stray.

You may need a lift

A sense of confidence to lighten the mood,

God ensures you are never alone, so reflect onto these words as they are not aimed to be rude.

The guise is there

The prayers are said to rise our souls,

May the light of the world enlighten your spirit as forthcoming sights unfold.

May the strength beneath your fingers lift

The Father has provided you many gifts, 

So lighten the mood with a prayer for others to imbue

The light of the world is where you shall capture your fuel.

Jason 

18th February 2025

Being me…

We are all so unique 

Some like drama 

Some embrace calmer 

Some do both 

Where minds are often lead to become broke.

Some like the creative word

Some talk football, which is the game of peace.. 

creative outlets that feed a famine and capitulate a feast. 

I love words 

I love to learn,

I love to remain with God

For he won’t forsake,

Like you, I have been on plenty of journeys, 

which has made me feel timid and unworthy.

I love to love

I love to be kind,

Yet I am hyper sensitive 

Which can make me tighten up and pensive,

I do believe in a higher power profusely 

Words I shan’t say at all loosely.

Jason

17th February 2025

Wishing you a blessed week ahead❤️🙏🏽

A week starts

No misdemeanour need to take place,

Working endlessly until retirement hits our baize.

No longer as fast as you use to be, but that is okay!

Looking for answers to improve ourselves instead of moaning away.

Yes, speak the words, they do need to be heard and said

Perhaps things need to be picked out and managed, but at the end of the day you just need a comfy bed.

Be kind to you this week, through the up and coming weeks ahead

There will be boredom, excitement or a balanced amount of events to hold

Just remember, you are brilliant.. just be bold.

Today you breathed a sigh of relief 

Remember arguments aside, turn the page as the past you need to leave.

Jason 

17th February 2025

There will be times

There will be times a thought comes into your mind

As you look to God’s help through a prayer which appears a little blind.

And when there are times you look to God’s answers when they are staring you in the face,

Because the business of this world engulfs speed along with hastes.

Today you are relaxed and humbled inside

God is protecting you, the arguments with your boss are superficial as ego collide.

You are you at the end of the day

God made you wonderfully, this is the path you ought to stay.

We work through egos, youth and elders trying to match an unnecessary speed

Yes, sometimes work does need to be done efficiently, but remember it’s God.. that you need.

Jason

16th February 2025

I pray to God…

I pray to God for peace of mind

And remove the uncertainty that currently exists in the world,

I also pray for politicians to lead by example and offer us hope

Then again that’s a request to God’s to view 

Looking forward is the line we aim to ensue.

I pray for people's mental health to enter into a better place

I pray for people’s love in God shall be blessed and easy to trace.

I pray for others to embrace fellowship into their hearts

And that God is so real, and from that they follow this spiritual walk which is not at all dark.

I pray for others to show love

Rather moaning about politics and current affairs,

I pray for others to imbue as all this is temporary misguided and through the limits that aim to impair.

Jason 

15th February 2025

Over sensitive

Over sensitive?

Is there such a feeling?

At one with philosophy, and a student studying through mindful grace

Looking forward to answers to enter in a trajectory place.

You may have angels to offer stability

And the people of wisdom to be the person they once were,

No more conversations now need to take place, therefore you shan’t concur.

Be at peace with you, and also with God 

as fragility is not far into the distant mist

I am praying to stay attained, as sensitivity is not easy to dismiss.

Over sensitive has its pros and also its cons

Stay with God is my way forward, the Father in heaven I know won’t forsaken nor do me wrong.

Jason

16th February 2025

Winning formula… a prayer

Prayer is the only way to grow

Spiritually growing is the essence like a river that flows.

And when I mean flow

I mean flow with all your heart and mind,

Jesus is the son of God, he overcame so you can seek the heavens to find.

The father heaven is there, believe it or not?

Personally we all need fellowship and avoid gossip, that’s a fools game

Humble foundation is what the father in heaven has captured and attained.

Make it a priority, gossip is futile and fickly fake 

Speaking about the father in heaven is the awakening we need, so we don’t forsake.

God is kind 

God is love

God is powerful 

And if it’s a service you need there is nothing better

Look to the father for guidance, hence why the Bible is also a source of a letter.

Jason

15th February 2025

A sporting mind

Look at the situation

You look to train to get the best out of you,

Or, exercise may not be your thing

Where the opposite side of the coin there is a chance of a breakthrough to maximise your sling.

You look to win

By lifting heavy weights or sprinting until your last gasp,

Fighting to the bitter end,

Or, not doing that so the results shan’t transcend.

Working out is the ultimate aim

Lifting beyond your deepest measures

And achieving goals spiritual treasures.

You do your best and incorporate the mindset to release dopamine from your mind 

Or do not test these waters, so high spirits are not what you find.

The sporting mind set vs the struggles of ‘not bothered’ of this anguish mile

I rather remain in the fight, which is a struggling battle shall not rile.

Jason 

15th February 2025

There is always a hug waiting

You may not want it 

You may not choose it,

Yet a hug shall give you hope

And that the world isn’t always treacherous or on a downhill slope.

We all need a hug 

We all need a prayer,

Saying “aww” is a sign of concern

Yet through a prayer there is a lift from a place we can always discern.

Being philosophical is not in everyone’s mind

Some it comes with business or giving the utmost care for a poorly soul,

Through a warm hug plenty of pain shall soon go.

Always look to God 

Or look to a higher power to provide you a start,

Trust in his timing and great plan

by starting to believe through a prayerful stand.

Jason

14th February 2025

You rest, restore and relive

Life, the ultimate mercy and grace 

Trials and tribulations we often endured and faced,

Some people protect us

Some people let us fall

Ultimately we look to God for answers to look and then afterwards stand tall.

I pray for you

And continue to go that way,

My perfections are brittle

Beaten to a pulp like a bowling ball crashing into a skittle.

We rest, stay still or look for distractions to get to ‘that place’

The eyes open tiredly, but restore needs to be put in order

This chaos we have entered into and the speed has formed into unnecessary disorder.

We look to our new life’s and seek God for a brand new start

Recovering, restoring and then reliving 

I pray for you to see God, where his son’s sacrifice was his ultimate giving.

Jason

14th February 2025

Lifted spirit

You go through a few seasons when lows are the permanent fix

You wondered where the laughter comes from to add that in the mix.

The other day I was sitting with a friend having a chat and minding our own business,

Then this flamboyant character arrived, which I am pleased I didn’t miss.

With dark skin and wearing a blonde wig

My face was trying to stay balanced as I had my drink to look forward and swig.

I stay humbled as my humour was starting to lift 

As my friend Brian was trying to get me to look at this character as the grin was a welcomed gift.

I then couldn’t stop laughing as the character brought out a side of me which I haven’t felt for ages,

Most of the people I surround myself now with are a tad faded.

This unexpected moment was so much needed 

It was so important for me or anyone else to have this feeling,

This medicine called ‘laughter’ and staying light

Removed the angst of this often negative world… as there was no need to want to fight.

Jason

13th February 2025

See me don’t see me…

Thank you

Yes, the reality is this is the end

But being realistic now there is a long way to go until I mend.

To be honest I felt safe and released 

I feel normal (ish) and don’t feel like a tyrannical beast.

I can say the ‘c’ word and hate the entire world

But I never said the later unless I feel physically powerful,

I train each morning so of course I don’t feel a total tool.

So many words said

‘Mimicking’ and being in a ‘triangle’ has been brought into the chat

As time has gone on, I know these are my feelings and I am not at all a twat. 

Thank you for saying ‘see me, don’t see me’ 

That part I am beginning to understand

As this journey progresses the journey shall remain progressive as I’ll make a stand.

“Thanks to Jo…..and my synopsis”

Jason

13th February 2025

A time for peace

A time for peace

A time for love

A time to say a few prayers, especially for those we struggle with

We look to the future as the past we shouldn’t miss.

A time to show care

A time to show consistency with this,

A time to bring out our best, and say how you feel without sitting on the fence.

A time to be left alone

And to be honest that’s how I truly feel now,

I need to read my bible to capture focus and ultimately strength

And remain attained by following the higher powers lengths.

This debating malarkey is getting on my nerves

As no more paranoia needs to be induced, as I prefer to stay with God and serve.

Jason 

13th February 2025

The days that were

We relied on pen and paper

And emails vaguely existed,

We loved uplifting music and craft that was wonderfully depicted.

We watched the ‘Hawaii 5o’

And Blake 7, and loved playing vinyl on a record player,

And love was so transparent, and we hardly had a naysayer.

We lived to tell the tale 

We looked to make wrong into right,

Not like now when we can’t say what we truly think

As those times we laughed so hard it was natural to chuckle when we blinked.

We played music of a upbeat nature to lift our soul

Yes, things weren’t always perfect but we knew how to take control.

We watched ‘Sapphire and Steele’ and ‘The Avengers’ with Emma Peel and Steed

And we took life seriously but not to the extent we saw everything as dramatic, you know? That kind of need?

“80s, 70s and before… when life was that little bit more fun”

Jason 

12th February 2025

Birthday heights

Birthday greetings from this uncle who says hello

Happy birthday Julianna we bless you with the guise to mellow.

You are blessed, loved and totally great

May the Lord continue to bless you, with kindness of state.

May your day be heightened with love from all that passes your way,

God is magnificent and shall take you to a place, which is a kingdom to stay. 

May you be blessed

May you have a magnificent day,

May the Lord humble your heart and shower you with gifts which come your way.

“Happy birthday Julianna xx love uncle Jason”

Jason

11th February 2025

Fight until the end

Fight until the very end

God is transcending and the one whose message has already sent.

He will guide you

Make you fight, through the free will of choice

The diligence of hope comes with prayer and a voice.

You are never alone 

Our hands are right here,

These blessings are protecting you, with the aim to never fear.

Today you are unsure

That’s the journey you have entered,

The prayers shall be arriving your way, and are forever centred.

Jason

12th February 2025

May God hold you tight

May you be held

May you see a way through, as we are praying for you dear friend,

The spirit in the sky is protecting with a diligent defence. 

May you be held

May you fight until the end,

This is humility holding you close

The spirit filters in your heart, the ultimate most.

Please pray

There needs to be a fight until the end,

Thinking of you dear friend. 

Hoping you stay with us close

Lightening seeds and a new passage that holds you near

The father in heaven never wants you to feel alone nor ever fear.

Jason

10th February 2025

A birthday blessed

Birthday blessing Nadine 

God has given you sight,

With the father looking out for you there is humility and there is light.

Birthday blessing

Surrounded by sisters who love the Father more than words can say,

May the light of humility shine as a blessing I shall rely.

May God hold you close

And the doors open with God’s timing evidently there

The father has created you unconditionally and loves you with warmth and loving care.

A Birthday blessing

These words lift the spirit on this day,

This may be a belated birthday poem; yet the Father inside of you shall always stay.

“Belated birthday greetings Nadine xx”

Jason 

10th February 2025

There for you

We are there for you

We care

We love 

And we shall give you a hug

The hope that we have shall never budge.

We want you to be okay

We are with you every step of the way,

Prayers are always there 

For where there’s hope does come with indefinite care.

We shall not leave you

Humbled and blessed, we hope you can move forward as prayers shall last

There is a team that loves you Kirsten, for which we know you have acclaimed and grasped.

There for you

Every step of the way,

Holding you close, even if you do like hugs or even don’t

One thing for certain is to ever leave you, that’s a definite won’t!

“Kirsten, we are there for you…🙏🏽❤️

Love J, Robbie, Yao, Hayley and Princess”

Jason

10th February 2025

The one and only

Lord, you are the supreme best

You are the one who is spirited with might and fills our zest.

Lord, there is no one ever like you

You provide us with hope and lay down the discernment of clues.

Lord, you are the one and only

The one who created us and for us to never fill lonely.

Lord you are here, in the midst of any storm that arises

You are definitely our king, who tends to show us endless surprises.

Jason

9th February 2025

Reason for keeping distance

To avoid the feuds

The accents which can cause pain,

This poem isn’t angry, just the truth, nothing else I shall refrain.

I keep distance because that person shall only bring out the worse 

I rather pray for them from afar rather than converse.

The pain from the words have been forgiven and handed to god,

I am simply safeguarding because what’s done can’t be amended,

I am a child of the utmost king, who for me has defended.

It’s not about ‘I’ it’s about ‘we’

God has this covered, can’t you see?

Safeguarding someone’s argumentative views,

Doesn’t bring out my best personally, they don’t at all amuse.

Where there’s an act for every consequential action

I rather pray to God from afar,

The spirit inside us is looking to God’s light 

He has this debate covered, and better still he has insight.

Jason 

9th February 2025

Staying with God

Staying with god heightens our love

Staying with the devil is fickle and is undeniably rough.

They say the two can’t go without each other,

The ying and the yang

I rather stay with God, the devil’s fate shall end with a ‘bang’.

The good is always required

The Devil’s antics, are they to be admired?

I fear not they have no place when we reach heaven

The rapture of the son of God shall soon arrive,

Like I said before, the devil through the father shall never survive…

Jason 

9th February 2025

Diabetes prayer

Dear lord you do help us to deal with this curse

With no insulin through the pancreas ever produced,

As those red beta don’t release insulin for what we prefer to choose.

Then again we are fighting and looking after our nerve endings

We are Scientists that are partially and astutely aware,

The vitality of blood sugars is calculating carbs, testing bloods and then the injection to declare.

The day that we live I wouldn’t wish on the devil,

Especially when you have a hypo which waters the eye, or makes you feeling that you are falling

Then the number of carbs put in your mouth to prevent you from stalling.

The fact we are the ones in control when others can’t work out our maths

Then the equation we are implementing to make us safe and prevent a stumble

And as for the panickers? They can go away, as all we want is a sweet cup of tea to stop us to mumble🤣.

“Living the life as a type 1…. With diabetes”

Jason 

9th February 2025

Looking down at us

The angels inside of you do surround

Yet you may feel the world isn’t round?

The feet lifting high

And the devils work is trying to make you cry.

The fact is the ones we have lost

Or thought we had?

God is the leader to prevent us feeling at all sad.

The angels are there

Walking every step that you take,

No matter what you are looking for? Material possessions or a diamond ring

The fact an angel is there, is harmony is for what they shall bring.

The fact is they never leave you

There are right here, in your pounding heart

The tears may arrive every once in a while 

The prayers from these angels is that the devil’s attack shall never get you to rile.

Jason

10th February 2025

When you look to gossip

When you look at gossip? 

I suggest you look towards faith,

And speaking of the Lord shows those words are very much a waste. 

I pray for your tongue to lose the mind of gossip 

And to speak of others is only acceptable with a genuine concern,

Talking about others for your own amusement 

Is a loose emotion which we could all resent.

The gossip is fickle

The lack of intelligence entered into the mind,

If you spoke about me? Well I’ll put you in your place.. perhaps harshly or blind?

Stay with a higher power

If you speak of others, then do it from a kind place,

Gossip is rubbish talk put in a can

Personally I am not a fan…..

“Then again I am only human 🤣”

Jason

9th February 2025

Recovering

You will get there…

Remind yourself that you will,

You wondered how you got there in the first place

Where things just happened and you wondered how one drink or hit led to the next and thereafter 

The father in heaven is working inside you and enabled you to become a grafter.

None of us are perfect

People at church face many trials ahead,

They also face many demonic attacks

These words are true, that’s where God has each of our backs.

No point saying: “if only I did this?”

What’s been done has been done,

Prayers do come from heaven, and one day we shall all become one.

The recovery is hard

The drink, the kick can lead to many paths to face,

Friends saying: “go on, go on, what one more can do?”

Remember it’s your body and mind, and that the other person isn’t  you….

“The road to recovering is a battle you are pulling through with God”

Jason 

8th February 2025

Say your prayers

Say your prayers to start and finish the day

The problems may still exist there, but eventually they shall go away.

A person once said: “nothing stays the same”

The moments which you are facing can appear a little lame.

Say your prayers, pray for that person you may even dislike

It’s better to say spiritual words, rather than head onto your bike.

Look to the positives

They may be just around the corner,

The love of any prayer shall get your heart racing warmer.

Jason 

8th February 2025

The food of poetry

Think about it?

We all need to be fed 

We also need the art of words, like the resting in our beds.

Surround yourself with people who shall encourage 

Ignore (but pray) for those who are not in the right space,

God is waiting for them to go through ‘that’ door to embrace.

Look to the world, and speak to God first

His love for you shall remove any of the devil’s curse.

Stay with the light

Despite the rain failing,

And remember there is always a chance to run rather than crawling.

Jason

9th February 2025

Encouragement from a prayer

What’s a prayer for? 

To lighten the load and to provide us a lift,

It’s not for for the sake of arguing or having a debate

It’s harmonise the angst we face and humble our mindful state.

Simply say a prayer to lift a person

God has truly got their back,

The breakage to cause falling 

is when light takes over and we prevent ourselves from stalling.

The prayer is the light

The prayer is to say God’s people are at work,

The prayer is to encourage the view we have in front 

And prevent the devil to aggress the falsities of a hunt.

Remember we are here for each other 

We are there to seek peace of mind and hope,

The encouragement from a prayer prevents any feelings to cause us to elope.

Jason 

8th February 2025

They never leave you!

To the ones who are no longer here

Please do not ever fear,

They have never left your heart

And one day you shall refresh and together have a brand new start.

The spirit flies to another kingdom

It is true, believe that or not…

The thought we will see them again

Brings us hope to another place to encounter before we transcend.

The higher power did take them 

We have no say if they should stay or leave,

I just know for certain there is a Father in heaven we need to receive.

The good one’s leave us…for now!

We ought to relish what this earth has next in store,

I feel in my heart (and prayers) there is that bit waiting forevermore.

“For those who are not here….now!”

Jason

7th February 2025

No two days are the same

We all know this

But not everyone believes it.

No two days are the same

But praying is staying, and that part needs to remain.

The day may become bright

Or the day shall bring you into a storm,

Despite the season you are facing, we must learn to discern and reform.

The day may be sunny

Everything that you touch turns to light,

The next minute the darkness appears and you’ll need to face a fight.

Remember today may turn bad

And perhaps that leads to becoming sad,

May you see tomorrow with brightness that leads to a cheer 

As prayers are connected with different days, which through the storm you shall veneer.

Jason 

7th February 2025

Being kind to you

Being kind to you

Believe it or not, the hardest thing you can achieve,

Yes.. you can feel lazy

Even a little gregarious which leads you to go a tad crazy.

Be kind to thee

Allow the gifts blossom and for the world to see.

Yes, we can all be hard on ourselves to see the light 

Praying and the feeling of losing out, you know? That lack of sight.

Being nice to you is so hard in this tempestuous world that is chaotic and blind

Wanting that zany feeling and seeking the impossible things to find.

Be kind to you, 

I want that from the bottom of my heart,

Praying endlessly for kindness to hold us up inside 

And praying to God for forgiveness, from that place you shall all eventually confide.

Jason

8th February 2025

The erratic pattern

Drinking of alcohol brings out your worse

Yet there is ‘No judgement’ here, God will intervene but don’t let the drink coerce.

The drink is sneeky 

It will get you at a place where you are at a lost,

Unfamiliar patterns emerges, and yes, that’s right!! there might be an indebted cost.

The fault isn’t yours 

You looked to a solution which was quick and light minded,

My problem what that this situation almost caught me blind-sided.. 

There is a good ending at the end of this

The mental health torture and judgement you may found,

The aim is to follow the steps, keep your focus and keep your feet on the ground.

“Fighting and encouraging… you are never alone.”

Jason

7th February 2025

Rumination

There’s a time you ruminate 

Thinking of life and pontificate,

You look to the stars and to the moon

You shouted previously, as you wondered why…as you weren’t facing a platoon?

You ruminate what to do next?

And who shall have your back,

Friendship is priceless these days but it’s the higher power who shan’t ever slack.

You look to others to bring you hope

They worry and try to come up with alternative solutions, 

As all you require is a listening ear and remove yourself from delusions.

People worry as hidden diseases appear

Yet you know it’s the father in heaven is the one that you ought to fear.

If I have ever offended you? Then I shall say sorry right at this moment in time

Rumination can be a blessing or hindrance, look towards your faith to define.

Jason 

7th February 2025

There’s a time and a place

Some people you want to see

Some people you rather prefer to flee,

Ultimately we all need to be balanced and as one

Mind you that’s a contradiction of sorts as ‘always’ being alone isn’t fun.

The view of yourself needs to come with a prayer

A prayer banishes aggression which is the first port of call to flair. 

Suppression is part of what happens

So there’s ‘A time and a place’ ,

Discern and leave it with God, through that, there’s no haste.

Humbling your heart you may find solace and possible joy 

May you feel protected, like once when you were a girl or boy.

Today is a new day

Things may or may not take place, 

Remember, God never sleeps that’s the place I rather embrace.

Jason

6th February 2025

A good team behind you

Day to day you live a life aimed to assert

Living for the moment you no longer want to change or even divert.

Day to day diabetes changes with patterns

One minute high

The next you want to cry,

And the struggles with organ challenges

Leads to long term life harms towards internal damages.

Now, don’t think I am feeling sorry for I

I just to say ‘good ridden’ to this condition with a much needed goodbye.

You look to turn wrong into right

Hypos or hypers are a balancing act to fight,

All things incorporated and need to be assessed

Remember type 1s you are the best.

“Living with type 1 diabetes…”

Jason 

6th February 2025

Through the eyes of love

Love is judgement 

Love is joyful

Love can be fun and embracing when feeling cool.

Love in inspiration 

Love is God,

Love is exceptionally heightened 

Love removes anything for you to ever becoming frighten.

Love is the friend you genuinely need

Love is the strength to keep going,

Love is the emotion to embellish

Love is never wistful and needs to be relished.

Love is the place we want to reach 

Love is the benchmark we ought to teach,

Love is the place we should never leave

Love is the cornerstone God wants us to believe.

Jason

5th February 2025

Higher power

Believe it or not

The higher power truly does exist,

Especially when you can’t comprehend, the heart of God doesn’t dismiss.

Say your prayers and simply give him thanks

You have a blessing coming your way, as the spirit refill your tank.

Stay insightful and focused on God

Tiredness is part of it all,

So pray and try not to worry

There’s hope so don’t ever be sorry.

Hold out for hope

Speak to God at the start of the day,

Be mindful and pray for those who fill your cup with love

The energy shall soon restore and lift all of the above.

Jason

4th February 2025

Looking at life

We all tend to look at our life’s

Reassess what could have been,

Isn’t that the past?

Shouldn’t we look towards the good we have achieved 

Living a life that Jesus would have believed?

Surrender

And give it your all

Staying in your comfort zone is often the case

And we potentially take an uncanny risk which could be challenging to face.

The thing is, don’t beat yourself up

speak to those who shall give you a lift,

You are blessed after all…and have plenty of gifts.

Tomorrow you may notice your potential more

Looking at moments of your past, could make you feel a little sore.

The moral of this poem is to be kind to you

If others speak negativity about your actions, you have the right to say: ‘the pendulum comes in many fractions”

Jason

4th February 2025

To start

Remember God is awesome 

God is also smart

He is the first, the last and shall never depart.

Remember, God us loving 

God is there

God is the endureth and one who shall consistently care.

Remember, God is a open conversation 

One that is simple and joyful 

One that is exceptional and one that is deployable.

Start the week with a simple prayer

People can be difficult or perhaps show that sign of care?

The moral of the aim is to speak to God in a pattern of love

These words sound simple but they are also a humble nudge.

Jason 

3rd February 2025

Blessings my brother

Happy birthday

May you be blessed and full of joy,

A child created by the almighty and hold spirit as a wonderful young boy.

You are delightful

Magnificent and insightful,

Talented and gifted with plenty of love

All blessings that the Father in heaven shall never shove.

You are kind and thoughtful

Takrs no nonsense and is plentifully nautical.

You are blessed on this day especially and many ahead

Carl my brother, these words of brilliance should be unsurmountable as more edifying words need to be said.

“Happy birthday Carl….J❤️🙏🏽”

Jason 

2nd February 2025

Lived experience

Diabetes… type 1, 2 or on the edge

People telling you shouldn’t eat that? Well the expert is the one who lives with it instead!

We live by rules of diet

We live through rules to also contain,

If everyone was as disciplined as a person with diabetes 

Then there be the significant reduction through the consumption of sweeties.

We live by diet, exercise and temperamental nature

We take no nonsense in our challenges as secretion of insulin externally is never a debater.

We make sure

We look to get it right,

And often when a hypo appears… we need to get on with it and fight.

Jason

2nd February 2025

A new you

Thank you 

No reason just a simple thank you,

Times have been challenging 

Times may have caused an awkwardness to find 

The faith of God yields, from at a place we are no longer blind. 

Be humble to your heart

Keep out of the rain, 

We are designed to love a higher power,

Glory the king, keep moving forward as you refute to even flounder.

May the Lord hold you close

You mean so much to him…the utter most,

Stay blessed and blessed the person next to you…

Do not judge, that is God’s decision to ensue.

Righteous you shall be if blessings pour into your heart

The hope he provides are lights from the sky,

Refute the fickleness of gossip, those words can go wry.

Jason

1st. February 2025