Exercise, that sort of thing
People saying I train too much and don’t visit the regime for what I release
Am I gentle? or am I a beast?
I do this for my mental health and stay closer to God
If I break down in the process, I don’t need your “told you so” nod.
I train…
I am releasing chemicals to feel up beat and attained,
Yes, I am fighting demons inside
Yet, still this is my battle so I don’t need your words to confide.
It works for me
That’s all you need to know,
As I know what works for me, then politely I know too what I need to do to in terms of grow.
“For those who have an option… and that’s all it is”
Jason
22nd July 2024
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