Saturday, 27 October 2018

Stigma

Mental health we all need to manage, 
Nothing wrong when struggling with your mind,
Be still, be humble and learn the next steps to find.

Love yourself even when you can’t 
You can overcome this because you have will and strength
Longing to step up and find that extra length.

Stigma attached 
Hurting is there
There are services, 
don’t be embarrassed there is always someone to care. 

I struggled once, 
Almost took my own life
Stay still and pray
And with the will to move forward 
The mental health shall go away x

“Hang in there” 

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