There is plenty to do,
Go for a walk or even a run
Bring out a book, or take out a paper, pen or pencil;
These are just a few things to occupy the mind
Be open to new challenges, in your heart you shall be truthful to find.
Even if you start to over think?
You begin to ask many unnecessary questions,
So take out that pen or paper, or even book
These are the sort of things to occupy you, and to not over look.
Be kind to yourself and to those who are kind to you
If they say they are alright and don’t need any help,
Don’t dwell, focus on you, you shan’t need to yelp.
Ultimately be kind to you
God always says to can always speak to him,
This shall bring the mind to a spiritual place
No yelling required, just the spirit of the Father to embrace.
Jason
11th November 2024
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