Then how much do we do?
A run? brisk walk? or athletic feat?
“I suppose i need to do more”
Yes, the serotonins is your treat.
Looking after your body is priceless
and sometimes for whatever reasons is the aim
I had mental health issues which harmed my journey
Yet again with obstinacy and guile
I managed to pull through this trial,
Your health is your beckon of hope
A faith finding friend
Love the aspirational desire to make health the one you depend.
I live in hope we listen what the physicians say
Avoiding to go off the trails
Even though we have been in those trying of places
Just focus on the bigger aim
And make sure health is your bestest friend, even to contain.
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