Friday, 15 February 2019

Exercise

Healthy body and healthy heart,
scared of exercise?
scared from the energy it dispelled?
Never an exercise story has fell?
 
Energy of a positive mind-set,
The energy to release the strain on the mind
Gods faith in you is humbly kind.

Be courageous, never look back
Get your breathing right
You will be ready to contain the fight.

Look at your limits
And raise the bar,
There is never any rush
Yet when that serotonin hits through
You constantly move forward and pursue.

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