Thursday, 22 November 2018

Is it in the mind?

Mental health 
Friend or foe?
We all have elements of it 
For that is where most of us might go.

Belong to a state of mind 
Or when life hits you more than you can take 
Others shall say “you need to get on with it”
Yet they are not in that persons mind 
Life can be harsh 
And your mental state can be the lottery you look to find.

To be nice to you 
To face the biggest battle you are able to face 
Looking here, there and anywhere 
Not all is good in the mental struggles that flare. 

Finding balance and inner peace 
Some thrive on chaos and the drama 
Some workout the view with a holistic panorama 

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