Tuesday, 14 August 2018

Health Challenges to reform

Managing health is one of the hardest things to do,
Wear and tear of a body which you try to protect
Learn from your humble and try to reflect.

I have condition which I need to manage day to day
Type 1 diabetes I need to manage
Making sure my intake of food and insulin, does not damage.
 
I aim to be positive and I aim to do right from wrong
I attempt to be strong with exercise and ample of guile
These are attributes which sustain my health for such a long while.

Be nice to your body,
It’s the only one you have
Trials are a pain when faced with a condition to manage
Like I said before, don’t go to extreme and elevate the damage.

Yes.. there shall be times when I am low and I feel “why did this happen to me?”
Yet with mindfulness, exercise and strong spirit to pertain
I like to embrace my challenging health condition, which I humbly sustain.

 "My motivation with my condition" Jason 14th August 2018

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